Angela 来上电台已经第三次了，可是从疫情被stuck 在台湾一段时间回来可是真的很有干活！现在"被创业"的她开了个公司叫 Ness Wellness 帮助企业做一些员工的wellness 方案。

Ness Wellness 身心靈健康平台：

https://www.nesswellness.com

Ness Wellness IG:

https://instagram.com/ness.wellness?utm_medium=copy_link

Ness Wellness podcast:

https://open.firstory.me/user/nesswellness/platforms

Ness Wellness YouTube:

https://youtube.com/channel/UCNXBThflQJfknscAYZ3ljDg

Ness Wellness Facebook:

https://www.facebook.com/nesswellnessglobal?mibextid=LQQJ4d

Ness LinkedIn：

https://www.linkedin.com/company/nesswellness/

一只约不上的 Kate 终于来录电台！我们聊到UCP，运动博主，网红是什么，还有一大堆感情的话题。这期特别好玩笑声特别多。

Will and Nastasya have been in Shanghai being some of the coolest people doing the coolest things, having the coolest interests. From sailing, free diving, to a lot of outdoor climbing. They have traveled all over China often barely avoiding covid lockdowns, but having a great time. Go check out their RED and bilibili account: 娜娜和威廉

两位嘉宾：Blacky 是做Beefeater 的市场推广，然后Dre 是在上海的 The Odd Couple 做调酒师。我们聊到调酒师的工作，为什么Gin 最近10年这么火，然后酒有性别吗？

Woods 在 Addjacent 做一些户外和橱窗广告，在Dark Runners 的跑团，然后还有自己的羊毛袜子的小品牌叫 Nooan 可以在天猫找到他们旗舰店。

这是Trace 第二次上电台，人家准备创业做自媒体 做一些老爷车翻新还有一些采访show的内容，在抖音小红书b站：总裁187，有兴趣的朋友去搜索。我们聊到社会的太理性还有同类华的问题。

James Hsu is back after almost a year, last time was Episode 233, we talked about his past year and all the fun episodes he's been doing but mostly its just us catching up as friends… sometimes I feel like he is interviewing me more than I am interviewing him. Check him out at HumansofMagic.com and WrittenbyJames.com

三位都是练柔术腿断骨折的爱好者，我们为什么还在玩这个爱好？伤的责任在谁身上？然后怎么避免更多的伤？

顺便说王珏最近开了TacticsBJJ 在金沙江路1999号514室， 从祁连山南路2号口步行700米。

Taking a trip down memory lane, we talk about Dada's incredible run during the World Expo in Shanghai 2010, then about how much China's clubbing scene has changed over the past 10+ years. Anyone in Shanghai should come check out Dada Club on Yan'an West Road near DingXi Road.

路畅Luke 从模特到想做动作片演员，从powerlifting 到泰拳到棒铃 也是个很长的过程。现在作为一个比较常见的棒铃网红教练也不容易。有兴趣可以查看他的b站，抖音，视频号，小红书好像也有。