The BingKing Podcast

Siu has done art in restaurants and bars such as The Press and The Broken Dagger around Shanghai. If you want to check them out search for TheOrangeBlowfish on wechat or theorangeblowfish.com. Loved talking to Siu about his work, I've always been a huge fan.

Tom transitioned from football to jujitsu and learning how to roll more lightly is more difficult than we think. We talk about life in shanghai and feeling like a bit of an outsider here. Melissa bites people during BJJ rolls.

刚来上海一年了，Dean在苹果工作。他对科技的未来还是挺有乐观的，我可能老了对人类还是有点失望的。很开心能认识一个这么Open这么爱打桌游的新朋友。

小波很少喜欢自己画的东西，开心15秒，15秒后它像屎一样。对自己怎么严格，可是也让我同感了一下我也有时候对这个电台有这么feeling。他说从今天开始准备直播在B站上，大家感兴趣的搜索ARMOTOR。然后他平时在 BOOBIES Tattoo工作：永嘉路555号。

Johnson 有点太正了，给我一点超人的感觉应该胸上直接画个 "S"。之我的认知最重要。大家如果想找到自己发现了自己可以跑去Octave 他们上海公司的微信公众号：音昱听堂THELIVINGROOM；苏州的：音昱水中天SANGHARetreat

难得遇到一个人像 Eric 可以让我更崇拜 David Goggins，他们两个都不听音乐的健身！哈哈哈哈，感觉人家这么有动力。Eric 不认为Fitfam 是有产品的，这句话我还在想。可是希望大家有空不想等电梯就跑个楼梯。小程序有Classpass 可以找找玩玩。

Penny 呸呸呸 跟我来聊攀岩，最近攀岩也是一个2021年的大项目毕竟射箭还在等Ryan 装修完，这几个月真的爱上了攀岩。Penny 也很乐意的帮助我进步，每次跟她攀爬就会有进步。感兴趣的人可以去搜索她抖音号也是 Penny呸呸呸。

After battling depression, Bonnie spent a lot of time rebuilding herself. The self hypnosis as well as muay thai, dance and now BJJ all helped Bonnie with her mental journey. Great talking to her.

王珏还是王玉？我是文盲那就算了，你们中国人也不会认字。。。哈哈哈，所以很开心小玉来路电台聊一下她柔术的过程，很多比赛的一些感受。

So two of my friends in Shanghai have opened their own gym. Workshop SH is going to focus on no-gi grappling which is pretty exciting for shanghai because it will be the first BJJ place specializing in no-gi. They are located on 1219 Changle Road near Wukang Road. 长乐路1219号15楼.