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The Birth Zone
The Birth Zone episodes
- I am prepared for whatever birth my baby needs.
Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/
8 min - This pain will not last forever.
Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/
7 min - My breathing is slow and controlled.
Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/
7 min - I find joy in the process.
Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/
6 min - I am getting closer and closer to holding my baby.
Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/
6 min - I let peace wash over me.
Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/
6 min - Miracles happen every day, every where.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
6 min - This will be worth it.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
6 min - Special Episode: Healing Birth
In this special episode of The Birth Zone we share an interview with Dr. Beebe Dericks from the Healing Birth podcast.
55 min - My baby is safe within my womb.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
7 min
About The Birth Zone
From the publisher's feed
These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and…
strength. Brought to you by Jasmine Sassack of https://www.thebirthzone.com