The Birth Zone

By Jasmine Sassack

These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strengt... more

4.9

2121 ratings

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FAQs about The Birth Zone:

How many episodes does The Birth Zone have?

The podcast currently has 109 episodes available.

The Birth Zone episodes:

November 24, 2020 I am prepared for whatever birth my baby needs.
Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/
...more
8min
November 23, 2020 This pain will not last forever.
Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/
...more
7min
November 21, 2020 My breathing is slow and controlled.
Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/
...more
7min
November 19, 2020 I find joy in the process.
Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/
...more
6min
November 18, 2020 I am getting closer and closer to holding my baby.
Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/
...more
6min
November 18, 2020 I let peace wash over me.
Five-minute relaxation and meditation for pregnancy and labor from Jasmine Sassack. For more information please visit https://www.thebirthzone.com/
...more
6min
November 13, 2020 Miracles happen every day, every where.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
6min
November 12, 2020 This will be worth it.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
6min
November 11, 2020 Special Episode: Healing Birth
In this special episode of The Birth Zone we share an interview with Dr. Beebe Dericks from the Healing Birth podcast.
...more
55min
November 10, 2020 My baby is safe within my womb.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min

FAQs about The Birth Zone:

How many episodes does The Birth Zone have?

The podcast currently has 109 episodes available.