The Birth Zone

By Jasmine Sassack

These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strengt... more

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FAQs about The Birth Zone:

How many episodes does The Birth Zone have?

The podcast currently has 109 episodes available.

The Birth Zone episodes:

October 30, 2020 I follow my body's lead.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min
October 29, 2020 I am deeply connected to my baby.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
8min
October 28, 2020 All I need to do today is grow this baby.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min
October 27, 2020 I can say "no thanks" to bad advice.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
6min
October 26, 2020 Breastfeeding will come naturally. My body was designed to do this.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min
October 24, 2020 I trust nature's process.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
8min
October 23, 2020 My baby will choose their birthdate.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min
October 22, 2020 I soften.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min
October 21, 2020 I go with the flow.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min
October 20, 2020 My body relaxes and opens.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min

FAQs about The Birth Zone:

How many episodes does The Birth Zone have?

The podcast currently has 109 episodes available.