The Birth Zone

By Jasmine Sassack

These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strengt... more

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FAQs about The Birth Zone:

How many episodes does The Birth Zone have?

The podcast currently has 109 episodes available.

The Birth Zone episodes:

October 19, 2020 I go within to my baby.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
6min
October 18, 2020 I feel grounded and secure.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min
October 16, 2020 I blow out all tension.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
6min
October 14, 2020 My baby will choose the perfect birthdate.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit http://www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min
October 13, 2020 I am stronger than I think.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit http://www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min
October 12, 2020 I am enough for my baby.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit http://www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
6min
October 11, 2020 Every sensation is a glorious reminder of my baby.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit http://www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min
October 10, 2020 I ride each wave with grace.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit http://www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
6min
October 09, 2020 I breathe out gratitude.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit http://www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min
October 08, 2020 I am confident in my decisions.
This five-minute relaxation helps you prepare for a mindful and powerful birth. Visit http://www.familytreebirth.com for more information about The Birth Zone, and other birth services offered by Jasmine Sassack.
...more
7min

FAQs about The Birth Zone:

How many episodes does The Birth Zone have?

The podcast currently has 109 episodes available.