Anna is passionate about the importance of the mind and body. She shares her mission with Lindsey and how yoga helped her gain balance in her body. Anna continues to improve women's emotional health during their fertility, pregnancy and new motherhood experience.

Kiersten Markham talks with Lindsey about how her dula journey, being a mother, and how she's exploring conscious conception.

Laura Erlich and Molly Welch sit in with Lindsey to share their journey on how the Mother Nurture Wellness team came about.

On this episode Lindsey, Logan, and Carl talk about their engagement stories. Carl asks everyone about their three super powers. and what makes you tick, all this and so much more on this episode of the BIRTHFIT podcast.

Carl Paoli joins Lindsey Matthews, Erica Boland and Lindsay Mumma to talk about the core.

Jen Roberts calls into the BIRTHFIT podcast to share her story of how she started her lifestyle brand "L.B". Jen talks about the journey how big celebs like Gwen Stefani and Jennifer Lopez are wearing her designs.

Chelsea Craig BIRTHFIT Kansas City regional director calls in to talk with Lindsey about how her very recent birth went and how she became a regional director.

Kaitlin Ross & Amber Roman talk with Lindsey about their business and what challenges they are tackling head on in the birthing world.

On this episode Lindsey updates the everyone on what's happening with BIRTHFIT