Carl Paoli joins Lindsey Matthews, Erica Boland and Lindsay Mumma to talk about the core. 

Jen Roberts calls into the BIRTHFIT podcast to share her story of how she started her lifestyle brand "L.B".  Jen talks about the journey how big celebs like Gwen Stefani and Jennifer Lopez are wearing her designs. 

Chelsea Craig BIRTHFIT Kansas City regional director calls in to talk with Lindsey about how her very recent birth went and how she became a regional director.  

Kaitlin Ross & Amber Roman talk with Lindsey about their business and what challenges they are tackling head on in the birthing world.  

On this episode Lindsey updates the everyone on what's happening with BIRTHFIT

Chef Antonia Lofaso sits in to share with everyone her journey from giving birth to her daughter 16 years ago to how she became a celebrity chef.  

Dr. Emiliano Chavira is an obstetrician-gynecologist practicing in LA. He sits in with Lindsey to share a little about his passion for pregnancy and birth. 

Molly Jarchow and Monica Wood share some of their experience running their midwifery business LA Midwife Collective. 

Shannon Moyer-Szemenyei began her business Sweet Stella's in 2010 and they provide birth and postpartum doula services. She talks about why she started and where she is at today. 

This episode is dedicated to pregnancy loss and awareness. Kelly offers a loving service that focuses on communication in conception, infertility healing, pre-birth connections in pregnancy, and soul communication in all area of birth loss and early infancy loss.