SHOW NOTES:

In This week’s Mind ReMapping Moment, we talk about Naming the un-namable.

Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 7 minutes! Follow and Share these pearls with others.

Follow Dr. Maiysha on Social media 

www.facebook.com/DrMaiysha 

www.instagram.com/DrMaiysha 

www.twitter.com/DrMaiysha 

www.YouTube.com/DrMaiysha

Don’t miss our Guest Episodes each Wednesday!

Hosted by: Dr. Maiysha Clairborne

Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com

Interested to learn Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today

SHOW NOTES:

We have a special podcast episode for you! This week, Michele and I took the conversation to another level as we talk about the things we don't talk about and how important it is to talk about them to help the next generation

Highlights from the conversation:

01:02  - The conversations we consciously avoid, conversations around money, sex, tackling life struggles etc.

04:00 - Talking about a problem helps us go to the roots.

06:26 - When we are grateful at the cost of our expression or when we use gratitude as toxic positivity it doesn't work.

08:21 - Depression and suicide among young people.

10:00 - Celebrities coming out to speak about Mental Health

12:00 - The older generation were only concerned with survival and never had time to think about feelings.

14:00 - Taking ownership and responsibility for our story.

16:00 - To empower our kids we got to get rid of our stuff first.

18:00 - The increased awareness of this generation

19:00 - Whatever you are going through just know that you are not alone

24:00 - Become part of the little ripples that ripples together to make new changes.

--------

Event details: The Women's Legacy Retreat

Where: Lake Chatuge, Georgia Mountains

Who: Women looking to Empower their Life & Rewrite Their Story

When: June 24-26th

How: Come Find Out - We’re Uncovering Those Inherited Conversations (& some we NEVER discuss)…and healing, reframing, holding the PEN to write your next Chapter!!

What’s Included:

· Lodging (single occupancy) lakeside room with balcony or patio

· Most Meals (1 dinner not included)

· Transportation to/from hotel

· Transformational Coaching

· Community with likeminded Women ready to change the next generation with our journey

Why: Because YOU deserve to create a healthy legacy. It starts with YOU. Disrupt those generational conversations.

Ready?! Get registered today

Go to: https://mindremapping.kartra.com/page/womenslegacyretreat

--------

Catch up with Michele Johnson by following her on Instagram at https://www.instagram.com/thepainfreepa.

--------

Hosted by: Dr. Maiysha Clairborne

Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com

Interested to learn Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit Error! Hyperlink reference not valid. or schedule an interest call at www.remapmymind.today

SHOW NOTES:

In This week’s Mind ReMapping Moment, we talk about Being the Lighthouse for Our Kids. A couple of weeks ago my son approached me and told me that "I heard 2 third graders talking today and one of them was talking about their friend had a gun and the other person said to the young boy if you're a friend brings the gun to school, I'm not gonna talk to you." I ultimately reported it to the principal they managed the kids, the parents and it turns out that the friend they were talking to did not go to my son's school. My gratitude was that my son felt safe enough to have that conversation with me, he saw me as a person who was open enough to be able to come to with that information.

Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 24 minutes! Follow and Share these pearls with others.

----------------------------------------

Event details: The Women's Legacy Retreat

Where: Lake Chatuge, Georgia Mountains

Who: Women looking to Empower their Life & Rewrite Their Story

When: June 24-26th

How: Come Find Out - We’re Uncovering Those Inherited Conversations (& some we NEVER discuss)…and healing, reframing, holding the PEN to write your next Chapter!!

What’s Included:

· Lodging (single occupancy) lakeside room with balcony or patio

· Most Meals (1 dinner not included)

· Transportation to/from hotel

· Transformational Coaching

· Community with likeminded Women ready to change the next generation with our journey

Why: Because YOU deserve to create a healthy legacy. It starts with YOU. Disrupt those generational conversations.

Ready?! Get registered today

Go to: https://mindremapping.kartra.com/page/womenslegacyretreat

----------------------------------------

Follow Dr. Maiysha on Social media 

www.facebook.com/DrMaiysha 

www.instagram.com/DrMaiysha 

www.twitter.com/DrMaiysha 

www.YouTube.com/DrMaiysha

Don’t miss our Guest Episodes each Wednesday!

Hosted by: Dr. Maiysha Clairborne

Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com

Interested to learn Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today

SHOW NOTES:

We have a special podcast episode for you! This week, Michele and I took the conversation to another level as we talk about how we are spending our 1000 hours. What if you have been putting 10,000 hours into your self-doubt?

Highlights from the conversation:

The concept of 10,000 hours

Some of you may have already heard about 10,000-hour rule, which was popularized by Malcolm Gladwell's best-selling book "Outliers." According to Gladwell, the rule states that mastery of complex skills and materials requires 10,000 hours of intensive practice.

10,000 hours of negative conversation

Imagine spending 10,000 hours to thoughts saying you’re “not good enough”, and “not worthy”. That doesn’t sound good, right? So, when you want to shift and change those things, it does not happen overnight. You will have to put in the work to start shifting your conversations.

Slowly learning, slowly growing

When you get cuts or bruises, there is a healing process. First, the tissues start to change. Then, you might get a little layer of skin over it. However, if you bumped into something, it gets exposed again. Then you will have to go over the healing process.

The same is true with our emotional health. We also need to heal from our trauma, negative experiences and conversations.

--------

Event details: The Women's Legacy Retreat

Where: Lake Chatuge, Georgia Mountains

Who: Women looking to Empower their Life & Rewrite Their Story

When: June 24-26th

How: Come Find Out - We’re Uncovering Those Inherited Conversations (& some we NEVER discuss)…and healing, reframing, holding the PEN to write your next Chapter!!

What’s Included:

· Lodging (single occupancy) lakeside room with balcony or patio

· Most Meals (1 dinner not included)

· Transportation to/from hotel

· Transformational Coaching

· Community with likeminded Women ready to change the next generation with our journey

Why: Because YOU deserve to create a healthy legacy. It starts with YOU. Disrupt those generational conversations.

Ready?! Get registered today

Go to: https://mindremapping.kartra.com/page/womenslegacyretreat

--------

Catch up with Michele Johnson by following her on Instagram at https://www.instagram.com/thepainfreepa.

--------

Hosted by: Dr. Maiysha Clairborne

Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com

Interested to learn Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit Error! Hyperlink reference not valid. or schedule an interest call at www.remapmymind.today

SHOW NOTES:

In This week’s Mind ReMapping Moment, we talk about the cost of binary thinking.

Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 20 minutes! Follow and Share these pearls with others.

Ready To Join In The Retreat?! Get registered today

Go to: https://mindremapping.kartra.com/page/womenslegacyretreat

-------------------------------------------

Follow Dr. Maiysha on Social media 

www.facebook.com/DrMaiysha 

www.instagram.com/DrMaiysha 

www.twitter.com/DrMaiysha 

www.YouTube.com/DrMaiysha

Check out my TEDx talk https://youtu.be/iOboT5uRhXU

-----------------------------------------------

Hosted by: Dr. Maiysha Clairborne

Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com

Interested to learn Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today

SHOW NOTES:

This week, Michele and I took the conversation to another level as we talk about the importance of unplugging to reset. Let’s have a meaningful conversation on unplugging – why do we need it, how it will help us, and what to expect during this retreat.

Highlights from the conversation:

What does unplugging mean?

Digitization is the conversion of text, pictures, or sound into a digital form that can be processed by a computer or other digital device. The gives us so many access to information online. On the flip note, digitization also has side effects that makes us not learn, think, or be as creative as well, because we are so busy on our devices, that we are no longer curious or connecting with people. Unplugging means disconnecting from the internet.

Why is it important to unplug?

It is essential to have the opportunity to connect with nature and with each other. To some of us, touch is a love language, while some of us are hesitant, because they do not know how healing it can be. Surprisingly, sometimes, the best way to unplug ourselves is to be with others.

Those who most need to unplug hesitate on doing it

Sometimes those who need it the most will have all the excuse they can find. We can say we are too busy or it’s way too far from where you’re located. The thing is, if you have something that could get in the way, when you register, it will work itself out – because you will be motivated. You will find the ways to make it work.

--------

Even details: The Women's Legacy Retreat

Where: Lake Chatuge, Georgia Mountains

Who: Women looking to Empower their Life & Rewrite Their Story

When: June 24-26th

How: Come Find Out - We’re Uncovering Those Inherited Conversations (& some we NEVER discuss)…and healing, reframing, holding the PEN to write your next Chapter!!

What’s Included:

· Lodging (single occupancy) lakeside room with balcony or patio

· Most Meals (1 dinner not included)

· Transportation to/from hotel

· Transformational Coaching

· Community with likeminded Women ready to change the next generation with our journey

Why: Because YOU deserve to create a healthy legacy. It starts with YOU. Disrupt those generational conversations.

Ready?! Get registered today

Go to: https://mindremapping.kartra.com/page/womenslegacyretreat

--------

Catch up with Michele Johnson by following her on Instagram at https://www.instagram.com/thepainfreepa.

Follow Dr. Maiysha on Social media 

www.facebook.com/DrMaiysha 

www.instagram.com/DrMaiysha 

www.twitter.com/DrMaiysha 

www.YouTube.com/DrMaiysha

Hosted by: Dr. Maiysha Clairborne

Check out my TEDx talk  https://youtu.be/iOboT5uRhXU

Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com

Interested to learn Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today

In this week’s Mind ReMapping Moment, I am joined by Michele Johnson in a meaningful conversation about Inherited Conversation.

What is inherited conversation about? How does it affect our lives, our perspective and how important is it that we are able to manage our internal dialogues in order to create a life that we want?

Learn about different holistic health methods, mind and body experiences, and why we should learn the techniques of reconnecting with our internal consciousness. Bonus: we can’t contain our excitement about the retreat that we cannot stop talking about it! We are excited to meet and connect you all in the retreat. Follow and share these pearls with others.

Register for the retreat here: https://mindremapping.kartra.com/page/womenslegacyretreat

Episode Highlights:

(00:00:00) Intro

(00:01:13) Start your podcast on Anchor

(00:02:11) Inherited Conversation and why it is pervasive

(00:04:20) About Dr. Maiysha Clairborne

(00:06:09) Being “in the work”

(00:08:16) Women's Legacy Retreat: what to expect and why we’re excited

(00:13:27) Surviving, thriving, and doing it alone

(00:20:06) Talking about our inherited conversations in a healthy way

(00:23:23) Time to celebrate, uncover, and rewrite your own legacy

(00:23:55) Creating a new legacy

Follow Dr. Maiysha on social media

www.facebook.com/DrMaiysha

www.instagram.com/DrMaiysha

www.twitter.com/DrMaiysha

www.YouTube.com/DrMaiysha

Hosted by: Dr. Maiysha Clairborne

Check out my TEDx talk  https://youtu.be/iOboT5uRhXU

Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com

Interested to learn Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today

SHOW NOTES:

In This week’s Mind ReMapping Moment, we talk about Is the Truth Really the Truth, Or is it just A Perspective.

How do we come to our truth? How do we come to our view? We come to our view by the filters that we've acquired over time, over the years in our lives, these filters of our upbringing, these filters of our past experience, these filters of our environment and where we live of the people that we hang around.

All of the things that have filtered our experience creates what we know to be our truth.

Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 15 minutes! Follow and Share these pearls with others.

Register for the retreat here: https://mindremapping.kartra.com/page/womenslegacyretreat

Follow Dr. Maiysha on Social media 

www.facebook.com/DrMaiysha 

www.instagram.com/DrMaiysha 

www.twitter.com/DrMaiysha 

www.YouTube.com/DrMaiysha

Don’t miss our Guest Episodes each Wednesday!

Hosted by: Dr. Maiysha Clairborne

Check out my TEDx talk  https://youtu.be/iOboT5uRhXU

Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com

Interested to learn Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today

SHOW NOTES:

In This week’s Mind ReMapping Moment, we talk about where we are doubling down to be right. What do I mean when I say doubling down to be right? Well, you know, sometimes we can be speaking or acting or going about our lives in a particular way. And we know it's the wrong path. We know that maybe what we're saying is not accurate or not the right thing to say or harmful. And in certain cases we will double down just to be right. Even when the evidence points in the opposite direction, even when we know that the thing that we're doing is not useful.

This is something that is ingrained in our culture and it has a personal impact as well. Because we do inherit conversations, we inherit that being right is right and being wrong is very wrong.

All these things are happening subconsciously, but the goal is to bring the unconscious to conscious so that you can interrupt the old patterns.

Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 23 minutes! Follow and Share these pearls with others.

Register for the retreat here: https://mindremapping.kartra.com/page/womenslegacyretreat

Follow Dr. Maiysha on Social media 

www.facebook.com/DrMaiysha 

www.instagram.com/DrMaiysha 

www.twitter.com/DrMaiysha 

www.YouTube.com/DrMaiysha

Don’t miss our Guest Episodes each Wednesday!

Hosted by: Dr. Maiysha Clairborne

Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com

Interested to learn Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today

SHOW NOTES:

In This week’s Mind ReMapping Moment, we talk about how when we focus on the doing, we miss the being. We tend most of the times to focus on the projects and overlook who we are becoming. Things that are important to us begin to change. We need to be listening to that - when the environment is pulling into something different we lose sight of our values, sometimes, it's not about making a change but reconnecting to the value itself.

Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 19 minutes! Follow and Share these pearls with others.

Follow Dr. Maiysha on Social media 

www.facebook.com/DrMaiysha 

www.instagram.com/DrMaiysha 

www.twitter.com/DrMaiysha 

www.YouTube.com/DrMaiysha

Don’t miss our Guest Episodes each Wednesday!

Hosted by: Dr. Maiysha Clairborne

Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com

Interested to learn Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today