From the past to the present Seb Lavoie has had a very interesting life and quite inspirational. Seb served in the military (infantry), then joined the RCMP where he was part of ERT and ended his career as the Sergeant Major for the division E. He is an entrepreneur who enjoy have his hands into challenges. Tune in and listen to his story and his wisdom.  

Instagram: https://www.instagram.com/slavccmdr/?hl=en

Jeff Depatie, a retired assaulter from Join Task Forces 2(JTF2), master sniper, founder of Special Forces Experience (SFE), and producer of ''Dark night of our soul''.   

Special forces experience has been an eye-opener for me, and I highly recommend it to anyone who is seeking a challenge.  

website: https://thespecialforcesexperience.com/

Instagram:  https://www.instagram.com/specialforcesexperience/?hl=en

Linkedin:  https://www.linkedin.com/company/specialforcesexperience/?originalSubdomain=ca

Youtube:  https://www.youtube.com/@specialforcesexperience

Dave, husband, father, former teacher, combat veteran, author, personal trainer, motivator, and entrepreneur, the man wears so many hats that I am convinced I forgot to mention some. Dave tells us about the origins of the ''Hard to Kill Podcast''.  What's coming in 2023, secret projects, and how it always fuels on challenges.   

Website: https://davemorrow.net/getting-started/strong-people-are-hard-to-kill/

Podcast website:  https://davemorrow.net/the-hard-to-kill-podcast/

Facebook:  https://www.facebook.com/davemorrowpt/

Youtube:  https://www.youtube.com/channel/UCHfPKDT-rH4T0RL1YgjtxBA

Book website:  https://thenimblewarriorbook.com/order-485121451621007417718

Grant is a father, a war veteran (Afghanistan), a first responders and some who deeply care about this community. He is a dear friend of mine. We met on a peer support where we clicked within second. 

3 years has now passed, and we both went through the rabbit hole of PTSD and now recovery. We met during an angry part of my life and he helped me going through it. We are reconnecting on a podcast to talk about the ups and downs of the growth that followed our recovery!

website: The Honey Badger Alliance (gobadger.co)

Facebook:Honey Badger Alliance | Facebook

Instagram: Honey Badger Alliance (@honeybadgeralliance) • Instagram photos and videos

Youtube:(11) Honey Badger Alliance - YouTube

***** Content may trigger some audiences *****  

Dr. Pamela Hall is a Forensic and Clinical psychologist and a subject matter expert in Post-traumatic Stress Disorder. She's spoken with thousands of veterans and civilians about the impact of violence on living well. Although their stories are all unique, PTSD is a patterned, predictable response to violence exposure. Any violent event can cause a trauma memory, which is at the core of posttraumatic stress, and that trauma memory does not loosen its hold until it is mastered. PTSD doesn't care how stoic, brave, smart, quick, commanding, or strong you are. PTSD can happen to anyone.   

Website:  laforensicpsychologist.com/ 

PTSD Unplugged Website: ptsdunplugged.com 

Blog: ptsdunplugged.com/dr-pams-blog 

Instagram: @ptsdunplugged 

Facebook: @ptsdunplugged

JP has worn so many hats, from serving in the Army, a Green beret, to entrepreneur, actor and raising awareness into mental health!   JP explains his mindset during some hardships that he had to go through. He also explains his charity ''Let's Walk It Out'' a 222 miles ruck sack march to raise awareness to mental health injuries and suicide in the uniform ( military and first responders).  

Facebook: https://www.facebook.com/jpcervantes180a/

IMBd: https://www.imdb.com/name/nm7819110/

Twitter: https://twitter.com/jpcervantes180a?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

Instagram: https://www.instagram.com/jpcervantes180a/?hl=en

Website: https://www.jp-cervantes.com/

Youtube: https://www.youtube.com/channel/UCqzPbs6_BDEPyqL4k6i237Q 

Let's Walk It Out: 

Website: https://www.letswalkitout.org/

Instagram: https://www.instagram.com/letswalkitout222mileruck/?hl=en

Donate: https://runsignup.com/Race/NC/Fayetteville/LetsWalkItOut222MileRuckMarch

Corey is a combat veteran, father, husband, and entrepreneur! The man wears multiple hats and succeeds in every field he has put his energy into it.  What to expect In the 2023 year! He shares with us part of his story and future projects.  

Website: https://madhatterindustries.ca/ 

Facebook: https://www.facebook.com/MadHatterIndustries/ 

Instagram: https://www.instagram.com/madhatterindustries/?hl=en 

Linkedin: https://www.linkedin.com/company/madhatterindustries/?originalSubdomain=ca

Time to get out of your healing plateau.  Have you forgiven yourself? Are you still fighting your mental health injury? Because you won't win that one, about you jump on the road of recovery. How can you be better? How can you be more aware of those activating items in your life? Stop fighting your mental health injury, fight for recovery, fight for healing, and fight for your mental health growth. Yesterday is already gone, you are fearing the future but forget that you have to live now. 

Don't you dare to quit on yourself! because this is your first and last opponent, you are that person who can make yourself win or lose. 

Will you be a victim or a victor? Your CALL, because it's YOU VS YOU.

A servant at heart, in 4 words is how I would describe Lauren. Lauren used to be a correctional officer, she battled with cancer, battled with PTSD due to her service. After leaving the uniform, she took the road to entrepreneurship and now hosts a podcast, and owns a business to help spouses of first responders/military who need support. It isn't all, she is also a mother of two and a first responders spouse. She is a pure example of healing, recovery and achiever. We need more like her!

Get coached by Lauren:

Instagram:

Facebook:

From uniform to unicorn:

Sach has been inspiring many in the past 2 years. He is at the moment training to run across Canada in less than 70 days. He tells us what drives him and how does he over come those hardships.