The Blended Insight Podcast

The Blended Insight Podcast

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The Blended Insight Podcast episodes

  • 342. Grounding and Integration: Embracing the Cosmic Shifts

    In this episode, we talk about navigating this integration phase after the Lionsgate Portal and Aquarius Full Moon, and how you can create more peace, clarity, and alignment in your own life.Timestamps:00:00 – Introduction and Podcast Overview00:19 – Cosmic Changes and Integration Phase00:48 – Noticing What’s Falling Away01:51 – Redefining Relationships and Inner Peace02:34 – Human Design and Personal Space03:28 – Embracing Transformation and Letting Go08:13 – Cultivating Peace and Emotional Independence14:43 – Grounding Practices and Taking Action15:45 – Final Thoughts and Healing Session💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

    19 min
  • 341. Lion’s Gate Portal 2025: Manifestation, Endings, and Your Next Chapter

    August 2025 is a powerful month for energy shifts, clarity, and new beginnings. The Lion’s Gate Portal opens July 28 and peaks August 8, just as the Aquarius full moon illuminates the sky—and we’re in a 9‑year cycle, making this a season of completions and fresh starts.

    In this episode, we’ll break down:

    • What the Lion’s Gate Portal  is

    • How this energy may show up in your life right now

    • The power of the 9‑year cycle for endings and breakthroughs

    • Simple steps to get in alignment and ride this energy wave

    • How to use gratitude and Founder’s Day practices to amplify your manifestation and clear old patterns

      🌟 Timestamps
      00:00 – Intro + Welcome
      00:00:41 – Orange Cat Chronicles
      00:03:41 – Lion’s Gate Portal Explained (8/8, numerology, 9-year cycle)
      00:05:20 – Endings, Completions, and Emotional Clarity
      00:06:27 – Restlessness, Agitation, Synchronicities & Collective Energy
      00:07:00 – Pruning Season & Life Metaphor
      00:09:13 – Practical Energy Tips
      00:10:42 – Reflection Questions & Small Aligned Actions
      00:12:34 – Full Moon on August 9 + 31 Days of Gratitude Invite
      00:13:00 – Healing Segment
      00:14:32 – Closing Thoughts

      ✨ Links & Resources

      • Join the 31 Days of Gratitude: https://www.masterco.org/meditation-challenge


        💖 Dive Deeper into Healing & Light 💖

        🌬 Learn About Breathwork

        Transform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm

        🎧 Listening Tips for Maximum Benefit

        ✅ Listen as many times as you feel drawn—trust your intuition!
        ✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!

        🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.

        💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.

        💛 Support & Donations

        If you feel called to support my work, I deeply appreciate your love and generosity! 🌸

        🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/

        📖 Discover More & Get Answers

        💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s

        🌟 Stay Connected & Inspired

        🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com

        🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com

        🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes
        📍 Anchor: https://anchor.fm/susan-wilbanks

        🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight

        💌 Stay in Touch!

        📧 Email: [email protected]
        🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight

        ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨

        🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌

        🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖

        With love,
        Susan ✨

         


    16 min
  • 340. Pain Is Inevitable, Suffering Is a Choice

    In this episode, we explore the distinction between pain and suffering and how our thoughts, attachments, and emotional patterns often create unnecessary suffering. If you’ve been feeling stuck, triggered, or weighed down by your inner narrative, this episode is here to guide you back to peace, clarity, and healing. 💜💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

    17 min
  • 339. Spiritual Discernment in a Chaotic World | How to Find Truth & Stay Grounded

    In this episode, we explore how to navigate a world full of noise, urgency, and emotional intensity through the lens of spiritual discernment. If you’ve been feeling overwhelmed by the state of the world ,this episode will help you pause, get clear, and reconnect with what’s truly yours to carry. 💜⏱️ Timestamps:00:00 — A Peaceful Day in Colorado00:18 — The Orange Cat Chronicles03:22 — Spiritual Discernment in Chaotic Times06:12 — Practicing Stillness and Intuition08:42 — Aligned Action vs. Reactive Action10:30 — Healing and Final Thoughts💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

    14 min
  • 338. Mid-Year Energy Reset: Release, Realign, and Move Forward

    We are half-way through the year! In this episode we talk about ways to reset, release emotional weight, reclaim your energy, and realign with your higher path.⏱️ Timestamps:00:00 – Introduction and Mouse Troubles01:51 – Year of Purification03:40 – Releasing the Past04:16 – Church Experiences and Lessons08:51 – Letting Go of Expired Patterns11:09 – Blessing and Transforming Energy16:50 – Closing Doors and Moving Forward19:29 – Healing and Final Thoughts💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight 💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

    23 min
  • 337. How Attraction, Repulsion, & Integrity Shape Your Path | Universal Laws

    In this episode, we talk about how your energy, integrity, and spiritual patterns shape what you attract—and what you naturally repel. We explore the Law of Attraction, the Law of Repulsion, and the deeper layers of energy healing, karmic clearing, and why manifestation isn’t just about thinking positively.⏱️ Timestamps00:00 – Introduction and Orange Cat Crisis03:00 – The Law of Attraction and Repulsion05:16 – Clearing Karmic Seeds and Healing06:54 – Spiritual Bank Account and Karma09:34 – Soul Contracts and Being a Light10:40 – The Healing Starts Here11:24 – Final Thoughts and Encouragement💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition. 💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/ 📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s 🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

    15 min
  • 336. Stay Ready, Be the Vessel | Spiritual Tightening Season

    In this episode, we're talking about real readiness—spiritually, physically, emotionally, mentally—and how the little things add up. Alignment shows up everywhere.We also talk about ways to tighten up your energy and get clear on what actually matters. We end with a healing to reset your system. 💜Timestamps:00:00:00 – Welcome + podcast update00:00:49 – A moment of misalignment00:03:19 – “If you stay ready…” hits differently00:04:01 – What spiritual readiness really looks like00:04:51 – Inner reflection & firm resolution00:05:44 – Why physical readiness is part of the work00:06:28 – Emotional leaks & staying centered00:07:10 – Mental clarity & letting go of looping00:07:24 – When acceleration makes misalignment obvious00:08:34 – Karmic lessons, personal patterns, and owning your part00:09:10 – Everyday ways to clean up your alignment00:10:35 – Energy leaks, integrity & the little slippages00:11:02 – 💗 Healing begins00:11:59 – Final reflection: Are you truly ready?💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

    12 min
  • 335. The Truth about Discomfort: The Real Work of Becoming

    Discomfort isn’t a sign to quit—it’s data pointing to where your next breakthrough lives. In this episode, we talk about how to stop running from discomfort and start using it. 💜

    The healing begins at 8:10.

    ⏱️ Timestamps

    0:00 Welcome & Why Discomfort = Data

    1:00 Pain as Leverage for Change

    1:35 Detox & Healing Crisis Basics

    2:00 Rapid Regulation Tools

    2:30 Micro-Exposure Explained

    3:00 Breath Work: Fast vs Slow

    4:00 Commitment Beats Motivation

    6:00 Social Discomfort Hacks

    7:00 Soul Control in Action

    7:30 Private Reps, Public Wins

    8:10 Live Healing Session

    10:00 Blessing & Outro

    💖 Dive Deeper into Healing & Light 💖

    🌬 Learn About BreathworkTransform your life with the power of breath!

    Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm

    🎧 Listening Tips for Maximum Benefit

    ✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!

    🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.

    💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.

    💛 Support & Donations

    If you feel called to support my work, I deeply appreciate your love and generosity! 🌸

    🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US

    🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/📖 Discover More & Get Answers

    💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s

    🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 

    Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com

    🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧

    📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿

    🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight

    💌 Stay in Touch!

    📧 Email: [email protected]

    🌎 Website: www.blendedinsight.com

    📍 Facebook: www.facebook.com/blendedinsight

    📍 Instagram: @blended_insight✨

     I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨

    🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 

    I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖

    With love, Susan ✨

    11 min
  • 334. Discovering Your True Values – A Spiritual Self Assessment

    In this episode, we do an audit to uncover what you truly value—not just what you say you value, but what your choices, patterns, and energy reveal.This is a chance to realign, reclaim your focus, and walk in greater spiritual integrity.

    ⏱️ Timestamps

    00:00:00 – Intro

    00:00:19 – Orange Cat Chronicles: Snake, Mouse, and Crow Incidents

    00:05:13 – Intro to Today’s Topic: Values and Alignment

    00:07:03 – Spending Audit: Where Does Your Money Go?

    00:08:53 – Free Time Audit: How Do You Spend Unstructured Time?

    00:09:56 – Environment Audit: What Surrounds You?

    00:10:50 – Conversation Audit: What Do You Talk About Most?

    00:11:12 – Energy Audit: How Does Your Energy Actually Feel?

    00:12:30 – Spot the Gaps and Get Real with Yourself

    00:13:00 – Shifting with Intention: One Aligned Action

    00:15:26 – Healing and Energetic Clearing

    00:16:36 – Final Reflections and Closing Thoughts

    💖 Dive Deeper into Healing & Light 💖

    🌬 Learn About Breathwork

    Transform your life with the power of breath!

    Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm

    🎧 Listening Tips for Maximum Benefit

    ✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!

    🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing.

    Everyone experiences healing differently, so be in a safe, comfortable space.

    💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.

    💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸

    🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US

    🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/📖 Discover More & Get Answers

    💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s

    🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com

    🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com

    🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance!

    🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿

    🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight💌 Stay in Touch!

    📧 Email: [email protected]

    🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight

    ✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨

    🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌

    🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖

    With love, Susan ✨

    19 min
  • 333. Plug the Leaks: How to Stop Energy Drains & Reclaim Your Power

    Do you feel scattered, drained, or tired even after rest? Energy leaks are subtle, socially accepted patterns that steal your power. In this episode, we explore where your energy is going, how to gently plug the leaks, and how to shift into clarity and alignment.⏱️ Timestamps00:00 – Intro & Energy Check-In 00:28 – What Is an Energy Leak? 01:08 – What’s Draining You? 02:00 – Boundaries vs. Habitual Yeses 03:00 – Choosing Alignment Over Chaos 04:00 – Relationships That Replenish 05:00 – The 8-Fold Path as an Energy Audit 06:00 – Healing Session Begins 06:18 – Meditation 08:10 – Meditation Ends + Final Thoughts 08:30 – Mantra + What’s Coming Next💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.💛 Support & DonationsIf you feel called to support my work, I deeply appreciate your love and generosity! 🌸🔹 PayPal: https://paypal.me/BlendedInsight?locale.x=en_US🔹 Blended Insight Donations: https://www.blendedinsight.com/product/donate-3/📖 Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s🌟 Stay Connected & Inspired🔹 Free Downloads & Newsletters: Get a free healing download when you sign up! ✨ Sign up here: 👉 http://www.blendedinsight.com🔹 Private Sessions: Book a personal energy healing or intuitive session with me! Schedule here: 👉 http://www.blendedinsight.com🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight💌 Stay in Touch!📧 Email: [email protected]🌎 Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨

    10 min

About The Blended Insight Podcast

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The Blended Insight Podcast bridges spirituality with practicality through energy healing, spiritual tools, and practical guidance you can apply immediately.

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