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We missed you! Checking in to see how the #MakingMagicChallenge is going, and the lessons we are learning so far in 2024. Plot twist, the universe works in mysterious and magical ways to guide us back home to ourselves and teach us valuable lessons! We have already experienced incredible insights, and we could not wait to share them with you! Let us know how your journey is going, we are in this together!
Gabby Bernstein Resources: https://gabbybernstein.com/
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Unlock the power of manifestation and self-love on the Making Monday Magic Podcast! Join us this week for insightful discussions on intention setting and abundance practices. Don't miss our 30 day challenge on Instagram using #MakingMagicChallenge for a chance to win a very special prize! Head over to our instagram @makingmondaymagic for all of the details. Together, 2024 will be our most magical year yet!
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Holiday season is here and we are feeling the magic in the air! We both love the holidays, but today we want to speak to the triggers, old wounds, stress, and overwhelm that this time of year can also bring up. We've compiled a few of our favorite tools to call on in those exact moments. We wish you a season filled with so much love, peace, and abundance. If you find yourself needing support, we've got you! Sending you blessings, and we will see you for the New Year!
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Conscious relationships, divine union, conscious uncoupling... this week we are diving deep into relationships. When we vibrate higher and call in divine love, it can be difficult to determine where we are leaking energy and repeating old patterns vs. what is authentic connection. We discuss tools to navigate the world of relationships. Remember that your relationship with yourself sets the standard for all of your relationships! Practicing boundaries, conscious communication, and protecting our energy from those who do not align are ways we embody conscious relationships. You may even notice that you have many unconscious relationships that need to be reevaluated. Great news, you never have to do it alone. We love you!
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On this episode we discuss the different tools and practices we use to handle anxiety. When anxiety creeps in, what message is our body trying to tell us? How can we calm anxiety and build a resilient nervous system? How do we learn to soothe when we are in fight or flight? Panic attacks, medication, nervous system regulation; we are getting real and covering it all. There are ways to soothe your soul, and you never have to face it alone. Take what resonates, and know that you are loved.
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Feel as though you've lost your spark? We are here to help! Today's episode discusses Alignment. We chat about pinpointing when you are in vs. out of alignment. We also discuss the incredible gifts that you can attract when you align with the timeline of your dream life. Join us as we take a journey toward our limitless potential!
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Once you have reached a higher vibration, it can become easy to want to isolate from the rest of the world. We need to find a way to protect our energy so we can maintain our high vibration, no matter what the outside circumstance. The world needs us to come out and share our magic. We introduce to you our method of protection.. Bubbles up! You will never leave the house without your bubble again!
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Routines are structured self-care practices customized for you that will change your life. It might not be the easiest to begin a routine, but staying consistent will quickly produce abundant benefits. We discuss some of our favorite tools that we integrate into our mornings, and how they have changed our lives. It's our hope that you find some gems to infuse into your routine to add a little more magic and an incredible amount of peace to your life.
6 Minute Tribal Breathwork:
https://youtu.be/HYF0JmKPr6s?si=E20hpGO6y_9dsnO1
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The path is a spiral. We continuously meet the same lessons until healing happens, and the lesson is learned. In episode 5, we discuss our own patterns, and how childhood wounds can influence adult behavior. We also discuss how to recognize a pattern and take the action to make a different choice moving forward. It isn't easy work, but breaking painful patterns unlocks unlimited magic!
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In episode 4, we dive into self-care practies. The lighter and brighter side to healing is all of the love you get to infuse back into your life. In life we can so often put ourselves as the last thing on our to-do lists. We chat about some of the ways you can begin to start putting yourself first again. Good news, it gets to be fun!This Rice Experiment Is Proof: The Power of Positivity Alters Our Physical World
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From the publisher's feed
Formerly 'Making Monday Magic'
The Blooming Seed is a space to return to what truly matters.
In a world that moves fast and asks for more, this podcast is an…