The BMMPOD

By MKAJ

The BodyMindManagement Podcast (BMMPOD) is a podcast aimed to debate, rant and chit-chat about anything personal development related.

Featuring interviews with prominent fitness personalities as wel... more

· Health & Fitness

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FAQs about The BMMPOD:

How many episodes does The BMMPOD have?

The podcast currently has 31 episodes available.

The BMMPOD episodes:

October 30, 2017 "Somewhat-Weekly" Checkin #3 - Nov 2017 - Health Scare Story
The BMMPOD with Marcus Kwame, mkwame.com
EPISODE DESCRIPTION:
Another solo, "somewhat weekly" checkin podcast for you on this glorious Monday morning. On this installment, I share my recent health scare story and hospital experience. Besides this, I talk about my 9-week long period of work experience at the physical therapy clinic and what the future holds now that I am finally done with that! Thank you to the few who checks in with me and find these solo installments somewhat interesting to listen to - I APPRECIATE YOU!
As always, all the best and go G-R-I-N-D (-:
- Marcus
SOCIAL:
**My info**
- Website: mkwame.com
- Instagram: @bodymindmanagement
- Facebook: "Marcus Kwame - bodymindmanagement"
- Snapchat: "marcusbmm"
- Soundcloud: https://soundcloud.com/bmmpod
- YouTube: https://www.youtube.com/channel/UCxjZ-Dm4VRJfMvSlnEnEsGQ
- iTunes and Stitcher: "The BMMPOD with Marcus Kwame"
- Email: [email protected]
GENERAL INFO:
Intro and outro music: J-Louis - Before You (Rachel Foxx flip) (https://soundcloud.com/soulection/02-before-you)
Go to www.mkwame.com for more nutrition, training and mind-management content.
©mkwame.com, 2016-2017. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Marcus Kwame and www.mkwame.com with appropriate and specific direction to the original content.
...more
35min
October 19, 2017 BMMPOD E19 - 7-figure Entrepreneur and CEO David Schloss on The Keys To Succeeding In Business
The BMMPOD with Marcus Kwame, mkwame.com
EPISODE DESCRIPTION:
Pretty crazy, but late last week I got to interview a super successful YOUNG entrepreneur and CEO - David Schloss. David started his own digital marketing agency when he was in college as a side-hustle - a side-hustle he was eventually, through many years of trial, error, and DETERMINATION, able to turn into what is now a 7-figure business.
So much business inspiration in this episode, so anyone interested in changing their situation and going from having the bare minimum to having more than enough should definitely check this interview out. THANK YOU David, and THANK YOU to EVERYONE who chose to click this podcast and listen (-: sending so much appreciation-energy your way.
- Marcus (-:
SOCIAL:
**David's info**
- Website: www.convertroi.com
- Facebook: facebook.com/schlossy
- Instagram: @dschloss925
- Email: [email protected]
**My info**
- Website: mkwame.com
- Instagram: @bodymindmanagement
- Facebook: "Marcus Kwame - bodymindmanagement"
- Snapchat: "marcusbmm"
- Soundcloud: https://soundcloud.com/bmmpod
- YouTube: https://www.youtube.com/channel/UCxjZ-Dm4VRJfMvSlnEnEsGQ
- iTunes and Stitcher: "The BMMPOD with Marcus Kwame"
- Email: [email protected]
GENERAL INFO:
Intro and outro music: Johan Lilja - I Make Everything (https://soundcloud.com/aka-dj-quads)
Go to www.mkwame.com for more nutrition, training and mind-management content.
©mkwame.com, 2016-2017. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Marcus Kwame and www.mkwame.com with appropriate and specific direction to the original content.
...more
38min
October 08, 2017 BMMPOD E18 - John Barchard on How He Created A Successful Carreer In Radio
The BMMPOD with Marcus Kwame, mkwame.com
EPISODE DESCRIPTION:
Yes sir, awesome episode right here - John Barchard, who has arguably one of the BEST voices in radio accepted my invitation to come on the podcast (after something close to 100 emails.. sorry John...), and what an incredible talk it was. John is a sports-talk radio broadcaster on the huge network Sports Radio 94WIP in Philadelphia and is the host of the BGN Radio podcast.
On this episode, he talked about his journey to success in voice-over and radio and how his mindset carried him through the tough times and onwards to the good times. John is an incredible human being, an incredible talent and it still blows my mind that he was actually on my podcast - thanks John, and thank you all for tuning in, hope you enjoy it!
(By the way support John and his crew and go listen and subscribe to John's podcast - BGN Radio on iTunes/Soundcloud/Stitcher)
- Marcus (-:
SOCIAL:
**John's info**
- Twitter: @JohnBarchard / @BGN_Radio
- Instagram: @johnbarchard / @bgn_radio
- Website: www.johnbarchard.com / bleedinggreennation.com
**My info**
- Website: mkwame.com
- Instagram: @bodymindmanagement
- Facebook: "Marcus Kwame - bodymindmanagement"
- Snapchat: "marcusbmm"
- Soundcloud: https://soundcloud.com/bmmpod
- YouTube: https://www.youtube.com/channel/UCxjZ-Dm4VRJfMvSlnEnEsGQ
- iTunes and Stitcher: "The BMMPOD with Marcus Kwame"
- Email: [email protected]
GENERAL INFO:
Intro and outro music: J-Louis - Before You (Rachel Foxx flip) (https://soundcloud.com/soulection/02-before-you)
Go to www.mkwame.com for more nutrition, training and mind-management content.
©mkwame.com, 2016-2017. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Marcus Kwame and www.mkwame.com with appropriate and specific direction to the original content.
...more
39min
October 03, 2017 "Somewhat-Weekly" Checkin #2 - Oct 2017 - Trying To Look At The Bigger Picture
The BMMPOD with Marcus Kwame, mkwame.com
EPISODE DESCRIPTION:
*DISCLAIMER* this is a solo, more of the documenting type of podcast where I go into depth of where I am currently at in my journey, what my current challenges are at the moment with trying to balance the side-hustle and the ever-lingering university responsibilities and how I'm trying to push and grind through - so if you think you might be able to relate or learn from it, this podcast is for you! (-:
If not, I'm still grinding hard as always to keep getting guests on the podcast! More to come soon (-:
If you need me, I'm always there to help on my Instagram DM @bodymindmanagement, hit me up! All the best, Marcus.
SOCIAL:
**My info**
- Website: mkwame.com
- Instagram: @bodymindmanagement
- Facebook: "Marcus Kwame - bodymindmanagement"
- Snapchat: "marcusbmm"
- Soundcloud: https://soundcloud.com/bmmpod
- YouTube: https://www.youtube.com/channel/UCxjZ-Dm4VRJfMvSlnEnEsGQ
- iTunes and Stitcher: "The BMMPOD with Marcus Kwame"
- Email: [email protected]
GENERAL INFO:
Intro and outro music: J-Louis - Before You (Rachel Foxx flip) (https://soundcloud.com/soulection/02-before-you)
Go to www.mkwame.com for more nutrition, training and mind-management content.
©mkwame.com, 2016-2017. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Marcus Kwame and www.mkwame.com with appropriate and specific direction to the original content.
...more
25min
September 21, 2017 BMMPOD E17 - Nabil on How He Became Christian Guzman's Videographer And Close Friend
The BMMPOD with Marcus Kwame, mkwame.com
EPISODE DESCRIPTION:
In this episode, I speak with videographer Nabil, who went from creating smaller projects for local businesses in and around his hometown in the Netherlands, Europe to working with, and becoming the close friend of, YouTube fitness and entrepreneurial phenom Christian Guzman in the United States for one of Christian's biggest YouTube series ever: "Summer Shredding 2017".
Nabil is one hell of a go-getting badass who pretty much took a risk and left the comfort of his home to travel across the world to follow his dreams - in this episode, Nabil talks about how it happened, his greatest, funniest and most challenging experiences with Christian and the Alphalete team, what he believes is "the mindset of success" and what he learned from following Christian around every day. (Oh yeah, and I also get Nabil to describe the members of the Alphalete team in one word - things got interesting...)
Thanks for all your support! - Marcus
SOCIAL:
**Nabil's info**
- Instagram: @nabilelh_
- Email: [email protected]
**My info**
- Website: mkwame.com
- Instagram: @bodymindmanagement
- Facebook: "Marcus Kwame - bodymindmanagement"
- Snapchat: "marcusbmm"
- Soundcloud: https://soundcloud.com/bmmpod
- YouTube: https://www.youtube.com/channel/UCxjZ-Dm4VRJfMvSlnEnEsGQ
- iTunes and Stitcher: "The BMMPOD with Marcus Kwame"
- Email: [email protected]
GENERAL INFO:
Intro and outro music: J-Louis - Before You (Rachel Foxx flip) (https://soundcloud.com/soulection/02-before-you)
Go to www.mkwame.com for more nutrition, training and mind-management content.
©mkwame.com, 2016-2017. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Marcus Kwame and www.mkwame.com with appropriate and specific direction to the original content.
...more
19min
September 09, 2017 BMMPOD E16 - Kevin Hart's Personal Trainer Ron BOSS Everline on The Mindset of Success
The BMMPOD with Marcus Kwame, mkwame.com
EPISODE DESCRIPTION:
Kevin Hart, Ne-Yo, P. Diddy, Matt Barnes just to name a few - Ron Everline a.k.a. Boss a.k.a. JustTrain has trained all the big bosses and, trust me, Ron is a BOSS himself. An entrepreneurial spirit from the get go, Ron has always been a man to push boundaries and it shows with the amazing results he is able to obtain with his clients too.
In this interview, Ron discusses his trials and tribulations on the road to success and explains what type of mindset it takes to reach unlimited heights. Enjoy, and TELL A FRIEND if it moved you just the slightest step in a better direction!!
Thanks everyone for the continuous support, with you in my corner, stuff like this will keep happening.
SOCIAL:
**Ron Everline's info**
- Instagram: @justtrain
- Facebook: Ron Boss Everline
- Twitter: justtrain
- Website and 28-day program: www.just-train.com
**My info**
- Website: mkwame.com
- Instagram: @bodymindmanagement
- Facebook: "Marcus Kwame - bodymindmanagement"
- Snapchat: "marcusbmm"
- Soundcloud: https://soundcloud.com/bmmpod
- YouTube: https://www.youtube.com/channel/UCxjZ-Dm4VRJfMvSlnEnEsGQ
- iTunes and Stitcher: "The BMMPOD with Marcus Kwame"
- Email: [email protected]
GENERAL INFO:
Intro and outro music: blockbaybeats - True (https://soundcloud.com/blockbaybeats/true)
Go to www.mkwame.com for more nutrition, training and mind-management content.
©mkwame.com, 2016-2017. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Marcus Kwame and www.mkwame.com with appropriate and specific direction to the original content.
...more
22min
September 03, 2017 BMMPOD E15 - Drift Towards The Positive And The Negative Will Fade
The BMMPOD with Marcus Kwame, mkwame.com
EPISODE DESCRIPTION:
Solo podcast for you here - I've been focusing a lot on this lately and I put my personal spin on the clasic "how to get rid of negativity" debate. Don't focus on getting rid of negativity, instead focus all your attention on drifting towards positivity!
*DISCLAIMER* - I use the word "stimuli" a lot in this podcast and what I probably really wanted to say was the singular version of the word "stimulus" and not the plural version. Hope it makes sense!! Enjoy, rate, SUBSCRIBE and tell a friend who would want to hear this advice!!
- Marcus (-:
SOCIAL:
**My info**
- Website: mkwame.com
- Instagram: @bodymindmanagement
- Facebook: "Marcus Kwame - bodymindmanagement"
- Snapchat: "marcusbmm"
- Soundcloud: https://soundcloud.com/bmmpod
- YouTube: https://www.youtube.com/channel/UCxjZ-Dm4VRJfMvSlnEnEsGQ
- iTunes and Stitcher: "The BMMPOD with Marcus Kwame"
- Email: [email protected]
GENERAL INFO:
Background music for the podcast: Tom Misch - Risk
Go to www.mkwame.com for more nutrition, training and mind-management content.
©mkwame.com, 2016-2017. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Marcus Kwame and www.mkwame.com with appropriate and specific direction to the original content.
...more
10min
August 30, 2017 Weekly Checkin #1 - Aug 2017 - with Brandon Bjerre
The BMMPOD with Marcus Kwame, mkwame.com
EPISODE DESCRIPTION:
We got something cooking here... This is the FIRST Weekly Checkin and I'm excited to bring it to you - it's a new segment that I want to do weekly, where I talk about my current situation, what I'm working on, what I'm trying to achieve at the moment, and, most importantly, what CHALLENGES I faced during the week that passed and how I dealt with them.
This week I am joined by a GREAT friend of mine, a fellow hard-worker Brandon Bjerre, which is currently in New York after having just recently gotten his big shot with a big design company - Brandon is currently working his a** off on to get offered a permanent job at within his dream career when his 90-day review ends - Brandon joins me in sharing his struggles and triumphs, and the mindset he applies to both.
This one here is for the people that want to get a better glimpse into my mindset on a detailed basis - Enjoy!!
SOCIAL:
** Brandon Bjerre's info**
- Instagram: @brandonbjerre
- Website: www.brandonbjerre.com
**My info**
- Website: mkwame.com
- Instagram: @bodymindmanagement
- Facebook: "Marcus Kwame - bodymindmanagement"
- Snapchat: "marcusbmm"
- Soundcloud: https://soundcloud.com/bmmpod
- YouTube: https://www.youtube.com/channel/UCxjZ-Dm4VRJfMvSlnEnEsGQ
- iTunes and Stitcher: "The BMMPOD with Marcus Kwame"
- Email: [email protected]
GENERAL INFO:
Intro and outro music: blockbaybeats - True (https://soundcloud.com/blockbaybeats/true)
Go to www.mkwame.com for more nutrition, training and mind-management content.
©mkwame.com, 2016-2017. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Marcus Kwame and www.mkwame.com with appropriate and specific direction to the original content.
...more
36min
August 23, 2017 BMMPOD E14 - Bikini Athlete Asha Coulthard on Turning Unhealthy Habits Into Healthy Habits For Success
The BMMPOD with Marcus Kwame, mkwame.com
EPISODE DESCRIPTION:
Got a great interview here for anyone interesting in knowing what it takes to turn your life around. Asha Coulthard is a Bikini Fitness athlete / women's bodybuilder with an incredibly inspiring story and an immense amount of knowledge surrounding both physical as well as mental transformation. Besides having competed in 23 shows, which she's won a few of, she also helps clients reach their own fitness dreams. Asha was stuck on a path filled with unhealthy habits of alcohol and excessive partying until she met a personal trainer who basically helped her build a foundation for a life based on healthy habits that made way for the success she has today.
Really enjoyed speaking to her and I hope you enjoy the interview! Let's GET IT!!
SOCIAL:
** Asha Coulthard's info**
- Instagram: @asha_coulthard
- Facebook: Asha Coulthard
- Snapchat: ashafit
- Website: www.ashacoulthard.com
**My info**
- Website: mkwame.com
- Instagram: @bodymindmanagement
- Facebook: "Marcus Kwame - bodymindmanagement"
- Snapchat: "marcusbmm"
- Soundcloud: https://soundcloud.com/bmmpod
- YouTube: https://www.youtube.com/channel/UCxjZ-Dm4VRJfMvSlnEnEsGQ
- iTunes and Stitcher: "The BMMPOD with Marcus Kwame"
- Email: [email protected]
GENERAL INFO:
Intro and outro music: blockbaybeats - True (https://soundcloud.com/blockbaybeats/true)
Go to www.mkwame.com for more nutrition, training and mind-management content.
©mkwame.com, 2016-2017. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Marcus Kwame and www.mkwame.com with appropriate and specific direction to the original content.
...more
27min
August 10, 2017 BMMPOD E13 - Dan Grimsley On How He Lost 300lbs To Defy Death And Live A Life Of Happiness
The BMMPOD with Marcus Kwame, mkwame.com
EPISODE DESCRIPTION:
Wow... Wow, wow, WOW. Absolutely incredible story here about a man who was on the brink of death at a morbidly obese 500+ lbs before turning his life around for the better. Dan Grimsley shares his story of how bad habits turned to worse habits which then suddenly turned to potentially lethal habits, and how he went from being hospitalized 18 times in a year to losing over 300 lbs and being happier than ever.
Dan certainly put me through a roller coaster of emotions during this interview, as we discuss Dan's challenges and triumphs - I hope you enjoy the episode and please, from Dan and I, SHARE and SUBSCRIBE if it inspired you!
SOCIAL:
** Dan Grimsley's info**
- Instagram: @day_one_fitness
- Facebook: Day One Fitness
**My info**
- Website: mkwame.com
- Instagram: @bodymindmanagement
- Facebook: "Marcus Kwame - bodymindmanagement"
- Soundcloud: https://soundcloud.com/bmmpod
- iTunes and Stitcher: "The BMMPOD with Marcus Kwame"
- Email: [email protected]
GENERAL INFO:
Intro and outro music: blockbaybeats - True (https://soundcloud.com/blockbaybeats/true)
Go to www.mkwame.com for more nutrition, training and mind-management content.
©mkwame.com, 2016-2017. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Marcus Kwame and www.mkwame.com with appropriate and specific direction to the original content.
...more
31min

FAQs about The BMMPOD:

How many episodes does The BMMPOD have?

The podcast currently has 31 episodes available.