The Board Drill Podcast

This week on The Board Drill Podcast, we welcome Coach Connor Floden, Offensive Coordinator and O-Line Coach at William Penn University. Coach Floden takes us deep into Wide Zone & Guard Wrap (Dart), breaking down the philosophy, techniques, and key adjustments that make these run concepts so effective.

What You’ll Learn in This Episode:

• The difference between wide zone and outside zone (03:12)

• Why movement is everything in the wide zone scheme (04:30)

• The guard dart (wrap) concept and how it complements wide zone (08:50)

• How to teach O-line movement & footwork for maximum displacement (12:15)

• Adjustments and variations based on defensive structure (18:45)

• How William Penn uses tempo & motion to stress defenses (24:30)

Timestamps & Key Segments:

• (00:01) Intro – Matt is back! Welcome Coach Floden

• (01:21) Coach Floden’s approach to wide zone & wrap

• (03:12) Wide zone vs. outside zone – is there a real difference?

• (08:50) Breaking down guard dart (wrap) – “Dart but with the guard”

• (12:15) O-line coaching points – how to create movement up front

• (18:45) Adjusting wide zone & wrap for different defensive looks

• (24:30) How to use tempo & motion to manipulate defenses

• (30:50) Game film breakdown & final thoughts

Whether you’re a coach looking to refine your run game or a fan wanting to understand the X’s & O’s, this episode is a must-listen.

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In this week’s Board Drill Podcast, we’re joined by Coach Kevin Sullivan, a North Florida coaching icon with 39 years of experience, including the unique achievement of being in the FACA Hall of Fame, and opening two high schools. Coach Sullivan dives deep into the art of developing young coaches – from finding the right fit to preparing them for play-calling duties.

We discuss the importance of offseason development, the value of coaching clinics, and how to teach young assistants to analyze film like a seasoned pro. Coach Sullivan also shares his philosophy on shared terminology and how football strategies have evolved, including his take on inside zone and modern RPOs.

One of the most powerful moments is when Coach Sullivan reveals a unique tradition involving a palm cross – a powerful symbol of team unity and legacy. This episode is packed with leadership lessons and practical coaching advice for anyone looking to build a cohesive coaching staff.

Timestamps:

* 00:00 – Introduction to Coach Kevin Sullivan

* 01:37 – Finding and Developing Quality Assistants

* 06:24 – Offseason Growth: Tasks for Young Coaches

* 11:26 – Teaching Film Study and Game Analysis

* 13:33 – Play-Calling: When Young Coaches Are Ready

* 19:22 – Maximizing Coaching Clinics and Visits

* 28:16 – Shared Terminology and Staff Communication

* 34:09 – Evolution of Offensive Schemes and RPOs

* 44:47 – The Palm Cross Tradition: A Legacy of Leadership

* 47:53 – Closing Thoughts and Takeaways

Read more on BoardDrill.com and join the conversation in the comments!

In this episode of The Board Drill Podcast, hosts Kyle Bradburn and Matt Dixon sit down with Coach Irsik, the defensive coordinator at Folsom High School in California, to break down run fits in modern defenses. Coach Irsik dives deep into multiple front structures, pressure families, and innovative run-fit techniques that allow defenses to handle everything from power-heavy teams to spread offenses.

They also discuss how terminology like "Stack Fits," "Duo Fits," and "Pizza Fits" simplifies run fits for players, and how in-game analytics and efficiency tracking help make real-time defensive adjustments. If you’re a defensive coach looking to elevate your understanding of gap control, force players, and adjusting to offensive schemes, this is a must-listen!

🛠 Timestamps:00:00 - Intro & Guest Introduction (Coach Irsik, Folsom HS DC)01:41 - Why Folsom’s Defense is Built to be Multiple03:33 - Base Personnel: 3 Bigs + Hybrid + 7 DBs05:50 - How to Manipulate Run Fits for Smaller Linebackers07:31 - "Bubble Control": How Folsom’s Defense Dictates the Run Game09:29 - Attacking Gap Schemes & Counter with Front Variations11:46 - Blitzing & Sim Pressures: "Raider," E-Games, and Corner Blitzes15:53 - Disguising Looks & "Build-a-Bear" Pressure Concepts18:19 - Fire Zone vs. Man Coverage in Pressure Packages23:05 - DBs in the Run Fit: "Second Force" Explained27:16 - Why Outside Zone is Trending & How to Stop It30:10 - Defining Run Fit Categories: "Stack, Duo, & Pizza Fits"38:32 - Teaching Run Fits in a Multiple Defense (Step-to-Fit Drills)42:18 - How Folsom Uses Analytics & Efficiency Tracking In-Game52:40 - Final Thoughts & Next Episode Tease: In-Game Analytics Deep Dive!

In this episode, Coach Kyle Bradburn and Matt Dixon sit down with Rockmart High School's Coach Tracy Malone, back by popular demand, to dive deep into quarterback development. 🏈

Coach Malone breaks down his comprehensive QB progression system, covering everything from weight room prep to on-field drills. Learn about:

✅ His unique no-ball warmup routines

✅ The science behind modern QB mechanics

✅ The legendary "Wolfpack" footwork drills

✅ How to maximize special teams periods for QB development

✅ Offseason planning & QB mental reps 🧠

...and so much more, including plenty of laughs and coaching stories.

If you're serious about developing QBs, this is an episode you can't miss!

⏱️ Timestamps:

00:00 - Intro: Kyle & Matt Welcome Back Coach Tracy Malone

01:20 - Coach Malone’s Return: Listener Feedback & Popular Demand

02:30 - Coaching Journey at Rockmart High School & Quick Background

04:00 - The QB Development Philosophy: "Standing on Third Base"

05:45 - Weight Room Warm-Up: Why You Don’t Warm Up by Throwing a Football

09:00 - Band & Med Ball Drills: Shoulder Health & Building Throwing Mechanics

12:00 - No-Ball On-Field Warm-Up: Scarecrow, Flaps, & The Infamous Dak Drill

15:00 - Breaking Down Modern Throwing Science (Hip Displacement & Mechanics)

18:30 - Towel Drills: Biting the Burger & Maximizing Whip Motion

22:00 - Transition to Ball Warm-Up: Cadence Snaps & “Playing Catch” the Right Way

26:00 - QB Footwork Series: The "Wolfpack" Drill Breakdown

30:15 - How to Use Special Teams Periods for Extra QB Work

33:40 - The Importance of Cadence & Handling Bad Snaps Under Pressure

36:50 - Option Pitch & Ball Security Drills: Why They Still Matter

40:00 - PUP Drill (Pass Under Pressure): Simplifying Blitz Recognition for QBs

43:30 - QB Progressions: Reading High-to-Low, Low-to-High, & Pure Progressions

48:00 - Offseason QB Development: Organizing 4-on-1 Workouts & Film Study

51:00 - The Power of Repetition: Why Simplicity Wins in QB Coaching

55:20 - Teaching Spacing Concepts: Inside-Out, Outside-In, and Pure Progressions

59:00 - Final Coaching Tips: "No DAPS" Rule & Building QB Confidence

1:02:00 - Closing Thoughts: The Importance of Coaching Organization

1:04:00 - Wrap-Up: Thank You, Coach Malone + What’s Coming Next

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In this episode of The Board Drill Podcast, Kyle Bradburn sits down with Father Ryan defensive coordinator Coach Chad Broadrick to break down Cover 1 Creepers, simulated pressures, and how to effectively stress offensive protections without bringing heavy blitzes. If you're looking for ways to affect the quarterback while staying sound in coverage, this one's for you!

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Timestamps:

00:00 – Intro & Coach Chad Broadrick joins the show

01:17 – The importance of playing tight coverage & affecting the QB

02:33 – Cover 1 breakdown: divider leverage, rat calls, and coverage rules

09:13 – Communication strategies for rat & cut calls in loud environments

12:15 – Sim pressures & creepers: Building effective pressure packages

17:14 – Adjusting to motion & back alignments in creeper pressures

19:35 – Bengals Pressure: Hug rushing the back for max pressure

27:41 – Run fits out of simulated pressures & maintaining structure

35:21 – Press bail vs. off coverage in Rip/Liz

39:41 – Why simulated pressures are effective vs. power & outside zone

45:05 – Broncos Pressure: Attacking full slide protections

50:12 – Using creepers to disrupt sprint-out and quick game

52:03 – When to call cross dogs & the difference between bucks pressure

Don't forget to like & subscribe if you enjoyed this episode! Let us know in the comments how you use creepers & simulated pressures in your scheme.

Welcome back to The Board Drill Podcast! In this episode, we sit down with Coach Matt Perkins, head coach of the Rock Bridge Bruins (MO), to break down his unique Double G run scheme. We cover everything from offensive formations, pulling guards, and RPOs to game-planning strategies and practice structure. If you love Wing-T principles, Air Raid influence, and creative offensive football, this is a must-watch!

📌 Topics Covered & Timestamps:

0:00 – Intro & Special Guest Coach Matt Perkins

1:14 – What is Double G? (It's NOT Buck, NOT Pin & Pull!)

2:18 – Why Rock Bridge Averages 8+ Yards Per Play on This Concept

3:18 – Empty Wing-T? The "Bear Raid" Explained

5:38 – Coach Perkins’ Coaching Journey & Offensive Philosophy

8:18 – Weekly Practice Plan & How They Stay Fresh

10:28 – Scripted Reps & Why They Don’t Draw Plays on the Fly

12:07 – How Formations & Motion Create Leverage

16:50 – Film Breakdown: Double G in Action

23:38 – Pulling Techniques & The Importance of Square Pulling

26:52 – How to Handle Blitzes Against Double G

29:50 – Tackle Over & Unbalanced Sets: How Defenses Struggle to Adjust

35:18 – How They Protect Double G (RPOs, Screens, & Play Action)

42:37 – Montana State Influence? Guard Pull Opposite + Quick Screen

47:22 – How to Install & Teach Tackle Over in a Simple Way

49:12 – Coach’s Unique Fundraising Idea: Steak Dinner & Scrimmage

53:39 – Final Thoughts & How to Connect with Coach Perkins

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Welcome back to The Board Drill Podcast! This week, hosts Kyle Bradburn and Matt Dixon are joined by Coach Calvin Potthast, head coach at Triad High School (IL), to break down defensive line stunts, blitz packages, and pressure schemes that disrupt offenses and create big plays.

🔥 Topics Covered in This Episode:

✅ D-Line Stunts: Pirate, Shin, Blood & more

✅ Linebacker Blitzes & Gap Exchanges

✅ How to Defend RPOs & Zone Reads

✅ Gameplan-Specific Pressures (including strategies for shutting down elite WRs)

✅ Teaching Aggressive Yet Disciplined Front Seven Play

Coach Potthast shares film breakdowns, practice insights, and real-game applications of these concepts, giving you actionable strategies to implement in your defense immediately.

📂 Download Coach Potthast’s Presentation: https://drive.google.com/drive/folders/1MHQccGHJPx__OjC_eTvsz87d4ip8PsVk?usp=sharing

🚀 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more X’s & O’s deep dives every week!

Timestamps:

0:00 Intro

0:30 Guest Introduction

1:20 Defensive Philosophy

3:00 Base Defensive Structure

5:45 Why Defensive Stunts Matter

Defensive Stunts and Blitz Packages

8:30 Pirate Stunt

10:05 Shin Stunt

11:50 Blood Stunt

14:10 Cross Stunt

17:00 X Stunt

Bringing Pressure with Linebackers

20:20 Sam Lightning

23:00 Mike Blast

25:15 Wilma Blitz

28:30 Crash Blitz

Game plan Specific Stunts and Adjustments

31:45 Angel and Trick Blitzes

34:00 Cincy Pressure

37:15 How to Teach Stunts in Practice

40:00 Film Breakdown

Final Thoughts and Takeaways

45:30 When to Use These Stunts

48:00 Coaching the Details

50:15 Closing Thoughts

In this episode of the Board Drill Podcast, Kyle Bradburn and Matt Dixon sit down with Coach Michael Rubino, offensive coordinator and wide receivers coach at Heritage High School (TN), to discuss "Condensed Sets" on offense. Coach Rubino shares insights into how condensing formations can create mismatches, simplify assignments, and challenge modern defensive trends.

Timestamps:

0:00 Welcome & Introductions

4:12 Why Condensed Sets Work

12:45 Simplifying Assignments for Skill Players

25:30 Adjusting to Defensive Adaptations

40:10 Q&A and Takeaways

Don’t miss this deep dive into modern offensive innovation!

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In this episode of the Board Drill Podcast, Kyle Bradburn and Matt Dixon sit down with Coach Josh Jones, the Head Football Coach at Bearden High School in Knoxville, TN. Together, they break down passing game organization, from quarterback play fundamentals to conceptual frameworks that simplify reads and maximize efficiency.

Coach Jones shares insights into his unique "bucket system" for organizing pass concepts, the importance of teaching defensive structures to QBs, and how to adapt to defensive rotations. Packed with practical advice, this episode is perfect for offensive minds and anyone looking to improve their passing attack!

🕒 Timestamps:

0:00 - Introduction: Meet Coach Josh Jones

1:00 - Philosophy: Quarterback play begins with footwork

3:15 - The bucket system: Organizing passing game concepts

7:00 - Scan reads: High-low to boundary and cross-field progressions

11:00 - Pure progression: Teaching QB eyes and footwork

16:30 - Mesh concept: Boundary and field mesh breakdown

22:00 - Coverage progression: Adapting to one-high and two-high rotations

28:00 - Key progression reads and three-by-one strategies

33:00 - Movement keys: Snag and flat defender stress

38:30 - Mirrored reads: Simplifying QB pre-snap decisions

42:00 - The value of detailed QB coaching and consistent terminology

48:00 - Coolest coaching experience: Learning from NFL OTAs

👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to the channel for more tactical breakdowns and coaching insights!

📢 Have questions or want us to cover specific topics? Drop them in the comments below!

In this episode of the Board Drill Podcast, Coach Kyle Bradburn chats with Coach William Eads, the Offensive Coordinator and Quarterbacks Coach at Gardendale High School in Alabama. Together, they explore the art and science of tempo in football, breaking down its challenges and advantages for both offensive and defensive coaching.

Coach Eads introduces his "relentless tempo" philosophy, sharing how his team implements it to maximize efficiency and stress defenses. Kyle offers a defensive perspective, making this a must-listen for all coaches aiming to stay ahead of the game.

🕒 Timestamps:

0:00 - Introduction: Meet Coach Eads

2:05 - What is “relentless tempo”?

6:45 - Building a high-tempo mindset in players

11:30 - Challenges of executing tempo during games

15:10 - Defensive counters to tempo offenses

19:40 - Balancing aggression and control with tempo

25:00 - How to introduce tempo to your program

30:15 - Closing thoughts and tips for coaches

👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to the channel for more breakdowns and coaching insights!

📢 Have questions or topics you want us to cover? Drop them in the comments below!