In tonight’s calming bedtime story from Big Zzz: Sleep Stories for Grown Ups, you’ll embark on a quiet journey across still waters… in a magical boat that rows itself.

This surreal and meditative sleep story is designed to guide you gently into deep rest. Blending mindfulness, body relaxation, and vivid storytelling, it’s ideal for relieving nighttime anxiety, easing racing thoughts, and helping you fall asleep fast.

Host: Zoe

Soundscape: Dream mediation

✨ What You’ll Experience:

• A peaceful, slow-moving narrative set on a tranquil lake
• A gentle breathing technique to help you unwind
• Soothing affirmations to calm your mind
• Dreamlike visuals and a soft, rhythmic pace
• A hypnotic story perfect for insomnia, stress relief, or bedtime meditation

Close your eyes, take a deep breath, and drift into stillness with The Boat That Rows Itself.

💤 New episodes every Sunday and Wednesday.

Follow now… and get ready for some Big Zzz.

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