The Body Project Podcast

Creator of the 'I AM NOT AFRAID TO LIFT' movement, Artemis Scantalides is a wealth of knowledge founded in science and evidence-based practice. 

Artemis' vault of knowledge is extensive but she shares every day through all her media channels how you can be your best self through fitness, making her an incredible beacon in the fitness industry. 

Find her at https://ironbodybyartemis.com for all things fitness, nutrition and motivation.

As down to earth as they come, Edith Werbel is a lover of cat, avid reader and writer and an every day fitness professional that will pushes you to be the better version of yourself. 

But as humble as Edith is, she is a feisty, brilliant fitness model that can rock the stage, magazine covers and your fitness ideals better than anyone.  

Find her at www.traineredith.com for all things fitness, modelling, supplements and cats :)

My name is Catherine Tanaka and I am a Fitness, Nutrition & Accountability Coach as well as the Host and Producer of The Body Project Podcast.

I believe that fitness is the access to overcoming self doubt and pushing pass your self-created thresholds to evolving your entire life to live your best life. 

This episode is my story.  My journey into fitness and how movement and finding fitness was pivotal in me becoming who I am today.  

www.catherinetanaka.com

Spiritual Sport Coach, Nike Global Master Trainer, Fitness Presenter, Head Barry Bootcamp Coach, and creator of HIITBOX ™ LDN, Sonja Moses is a self-proclaimed fitness Bad-Ass, passionate about empowering people with strategies to approach life powerfully and teaching fitness methods to unravel any limiting beliefs.

Find Sonja and her nest Ministry of Sound HIIT Box Event at www.sonjamoses.com.uk

Mother, fitness coach, and self-made millionaire, Angelike Norrie is a guiding light teaching us how to master the mundane and that the practice of aligning and honour your body through movement will aline your life with divine order, and with her soul-utions, everything else in your life will blossom. 

She is the creator of Soul-utions coaching her clients to transform their thinking, unleashing their forgotten power, shedding light on WHO they truly are.

Melissa Tucker Blair is a beacon in the fitness industry with her extensive background in professional bodybuilding, sport nutrition and holistic wellness. 

She is the founder of Fitlicious Inc aiming to share her wealth of knowledge that makes the connection between the mind and body.

Find her at www.fitlicious.com for all things fitness, wellness and holistic health.

Featured author of Dreaming Big and Being Bold, Tammy Strome is a holistic transformation coach, body love advocate, personal development junkie and most recently a published author.

She's been in the fitness industry for over 17 years, and she is a former figure champion and IFBB figure pro.

Get one of two free copies of Dreaming Big and Being Bold by entering to win at www.thebodyprojectpodcast.com/dreamingbig/

This is it, the very first episode of The Body Project Podcast. 

Tune in every week to join the fly on the wall conversations with some of the best fitness professionals in the industry and learn the golden nuggets of how they transform their client and up-levels their lives.