Hi People!

Thankyou for listening!

In this podcast, I cover 'how to optimize brain performance'

Want to get smarter? Listen more haha. ;)

Values link: https://drdemartini.com/values/start

Instagram: https://www.instagram.com/yash.weightsandrotis/

Want to work with me? Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

Thankyou.

Hi People,

In this podcast, I cover the psychology and physiology of the types of clients I work with.

It's a bit of a funny one but coaching is way more psychological before any of the technical stuff comes in.

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Want to work with me? Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

Hi People,

Thankyou so much for listening to the podcast.

In this podcast I cover the following topic:

1) The upsides of being a body transformation coach & fitness business owner.

2) The downside of being a body transformation coach & fitness business owner.

Hi People!

With the festival season around the corner you might be wondering on how to ride this, in this podcast I cover this in depth.

If you liked this, please feel free to follow me & leave a positive rating.

Instagram: https://www.instagram.com/yash.weightsandrotis/

Want to work with me? https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

Hi People,

Thankyou so much for listening.

In this podcast I cover 4 topics which have the biggest impact on your fitness and most of ya'll can do them right away itself!

Instagram: https://www.instagram.com/yash.weightsandrotis/

Want to work with me? Fill in the application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

Hi People!

Thankyou so much for your listening!

In this podcast, i cover the following:

1) Problems with most vegetarians.

2) Socio-cultural misconceptions.

3) Fat loss for vegetarians.

4) Muscle gain for vegetarians.

5) Protein sources & supplementation.

Instagram: https://www.instagram.com/p/CyggEIEJp1h/?img_index=1

Want to work with me? Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

Hi People!

I know it's been a while but I have been extremely busy but here we are.

In this topic I cover the following topics:

1) How being out of shape reduces fertility?

2) How being in shape increases fertility?

3) What lifestyle tweaks you can do to increase fertility?

4) What nutritional & supplementation tweaks you can do to increase fertility?

Instagram: https://www.instagram.com/yash.weightsandrotis/

Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

Hi People,

Thank you for listening to my podcast, in this podcast I cover both sides of the argument.

They revolve around:

1) Training

2) Nutrition

3) Activity

4) Weight

If you found value in this podcast, please feel free to like, share & follow me.

Want to work with me? https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

Instagram: https://www.instagram.com/yash.weightsandrotis/

Hi All,

Thank you for listening, in this podcast I provide a few practical tips on how to make food interesting while dieting.

I cover this in more depth in the following post on Instagram: https://www.instagram.com/p/CuEquGyJ4kg/?igshid=MzRlODBiNWFlZA==

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If you liked this, please show some support by liking, sharing & subscribing.

Should you play all your cards at once or only when needed?

In this podcast, I cover this topic!

If you liked this podcast, then feel free to show some support by liking, sharing & following me :)

Instagram: https://www.instagram.com/yash.weightsandrotis/

Want to work with me? Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/