The Body's Compass

By Matt SorensenHealth & Fitness

The Body's Compass episodes

February 26, 2024 EP 6 - Keep It Rolling Part 1
Fallen off the bandwagon? Stuck in procrastination? Matt and Nuala share their ideas and tips on how to keep the momentum rolling and focus your attention on things you actually want.

https://thewizardandthepriestess.com
43 min
February 19, 2024 EP 5 - What's Your Intention?
Celebrating Chinese New Year, we explore what REALLY happens when we put our thoughts, words and deeds into a field of tension i.e life!

https://thewizardandthepriestess.com
39 min
February 12, 2024 EP 4 - The Body's Engine Room
Do you believe that we are what we eat or we are what we don't excrete? Hippocrates says 90% of diseases start in the gut and, 100% of disease starts in the colon.
Nuala and Matt approach digestion and gut issues from visceral, psychosomatic and Eastern philosophies.
https://thewizardandthepriestess.com

43 min
February 05, 2024 EP 3 - Foundations of Health: OUR perspective Part 2
We continue our discussion on the foundations of health. Today we cover breathing, thoughts and movement. There are many breath workshops, movement gurus and ideologies however, what does that exactly mean for you?

https://thewizardandthepriestess.com
45 min
January 29, 2024 EP 2 - Foundations of Heath: OUR perspective Part 1
Today we start discussing several foundations of health from our perspectives. There are multiple definitions of health and many have agendas but ultimately it's up to you to decide!

https://thewizardandthepriestess.com
44 min
January 24, 2024 EP 1 - What We're All About
Who are The Wizard and The Priestess?
Two clinicians who have an innate connection to spirit and life itself. Today we learn about where they come from and how they landed here. What founded their views and what they're all about. Enjoy!

https://thewizardandthepriestess.com
21 min