The Body's Compass

In this brief solo episode, your host Matt—also known as the Wizard—guides you through a harmonising meditation technique that involves counting in threes. This simple yet powerful method is designed to bring you back to the present moment, helping to clear your mind and enhance focus. Whether you're driving, jogging, or sitting quietly, this practice can easily be incorporated into your routine.

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The Wizard flies solo! This week revolves around the intricate and long-lasting relationship between the impact of childhood diet and physical activities on long-term health, the role of the musculoskeletal system, and the importance of crawling in infant development. The Wizard also touches on how unresolved psychological issues can exacerbate physical pain, and offers insights into the benefits of personalized nutrition, seasonal eating, and the significance of forgiveness for overall well-being.

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In this episode, we explore the concept of the stories we tell ourselves and how they shape our reality. The importance of recognising and overcoming limiting beliefs ingrained in us by society is a a critical point. The episode finishes with insights into how collective human consciousness can shift from survival mode to thriving, by focusing on higher vibrational living and limitless belief.

00:36 A Dose of Humour

01:18 Parenting Challenges

02:49 The Chocolate Dilemma

06:40 Yes Mom Philosophy13:46 Organic Food Choices

17:16 The Power of Stories

27:08 Challenging Limiting Beliefs

27:30 Rethinking Human Potential

29:22 The Role of Moms in Economics

30:03 Envisioning a World of Abundance

31:10 The Importance of Feeling Supported

32:21 Breaking Free from the Rat Race

37:59 The Influence of Herd Mentality

39:45 Questioning the Stories We Believe

43:00 Health Choices and Their Impact

46:09 The Power of Personal Beliefs

57:52 The Future of Human Potential

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This week explores the belief of Rah Uru's human design theory, which suggests that free will is an illusion and our lives are governed by cosmic forces and strategies. Also delving into the mechanics of tropical and sidereal astrology, and how our connection to nature and ancient practices like planting seeds with our DNA can enhance our lives and, touching on the significance of historical structures like the pyramids, and how the pressures of modern life and the corporate manipulation of prices can affect our perception of free will and abundance.

Resources

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What is intuition and how do we know it’s right for us? Intuition can have many roles including showing us what’s missing. There is a constant tug-of-war between the sensations we experience and what we intuit. What role then does free will play in our story?

Resources

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There are many theories as to why people get sick. Germ Theory, Terrain Theory or just bad luck. While these theories have some truth to them, there’s something much bigger at play. This episode talks about the accumulation of every aspect of life and how the mind/body processes it ALL. 

Resources

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How many people do you know are happy with everything they have in life? We are largely conditioned to always want more and more. Too much is never enough. This can also correlate into relationships, careers and social status.

Resources

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With polyamory becoming trendy, many are attempting to invest in that lifestyle and everyone has an opinion whether it's right or wrong. Most opinions are formed from social constructs but rarely discuss the biology and drive behind the evolution of the species. What are you really playing with?

Resources

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Seasons represent cycles and just as the seasons change from hot to cold, so do we. The planet speeds everything up in the warmer months and goes through a deep rest in winter. Humans though, don't always follow the seasons. For most, it's always spring and summer which ultimately leads to drought and burnout.

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Dreams offer us a wealth of insights from our subconscious. Candice Pert says "The dreamer is always dreaming about the dreamer". When we dream, we are dreaming about aspects of ourselves. Sometimes as a message, other times a report of where the psyche is at.

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