The Body's Compass

The Body's Compass

By Matt SorensenHealth & Fitness
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The Body's Compass episodes

  • EP 86 - Soul Purpose Through Alchemy and Our Biology

    Celestial events can influence personal growth and destiny, contrasting tropical and sidereal astrology. Human design and enneagrams can also uncover our soul purpose. Discussing the importance of embodying one's true self, touching upon topics like the primal roles of male and female energies, biological influences, and the journey of spiritual awakening. Throughout, providing thought-provoking questions for listeners to reflect on their own life paths.


    Resources:

    https://www.thewizardandtheprietess.com

    https://www.healhub.net

    56 min
  • EP 85 - Beyond Adjustments in Chiropractic with Dr Ian Edwards

    Today, we sit down with Dr. Ian Edwards, a chiropractor with over 30 years of experience, to discuss his journey into the field, the impacts of nutrition and inflammation on health, and the evolving practice of chiropractic care. Dr. Edwards shares personal anecdotes about his own injuries that led him to the profession and offers insights into the interconnectedness of the body and mind. Covering the importance of holistic approaches to health, the influence of modern medicine and pharmaceuticals, and ways in which individuals can take responsibility for their own well-being.


    Resources:

    https://www.unwindhealth.com.au


    https://www.healhub.net


    https://www.thewizardandthepriestess.com




    57 min
  • EP 84 - Back Pain Is A Long Story

    This episode delves deep into the intricacies of lower back pain, a common ailment affecting many. Matt discusses the causal factors of back pain, including accidents and daily activities, the importance of respecting the pain's long story, and the relationship between overall health and pain reversal. Also, what most doctors and therapists don't acknowledge about disc bulges, the role of venous and nerve systems, and the consequences of bad posture and lifestyle choices.


    Resources:

    https://www.thewizardandthepriestess.com

    https://www.healhub.net

    39 min
  • EP 83 - Rejuvenation through Reflection: Sickness and Self-Discovery

    This week uncovers the power of illness, personal growth, and spiritual practices. The struggle with a prolonged, brutal sickness and the journey of healing that followed. Exploring themes of rejection, self-acceptance, and the significance of paternal relationships as we balance the masculine and feminine energies in relationships with the importance of vulnerability.



    Resources:

    https://www.thewizardandthepriestess.com

    https://www.healhub.net


    48 min
  • EP 82 - Unlocking the Secrets of The Dura

    An often-overlooked aspect of therapy: the impact of the dura and craniosacral system on overall health. Matt discusses the dura's role as the outer layer covering the brain and spinal cord and explains how it can drive issues like lower back pain and sacroiliac joint dysfunction. He delves into the importance of these systems, and provides techniques to alleviate pressure and tension within these systems. By understanding the body's intricate compensatory mechanisms, listeners can take steps to improve their own health and well-being.


    Resources:

    https://www,thewizardandthepriestess.com

    https://www.healhub.net

    28 min
  • EP 81 - A Journey Through Physiotherapy and Holistic Health with Suzi Nevell

    Matt talks to Susie Neville about her journey into physiotherapy, her transition to the Chek Institute, and her insights on health and wellness. Susie shares the inspiration behind her career, and the importance of holistic assessments in treating clients. This episode covers various aspects of movement, health, and the approach to physiotherapy across different regions. Matt and Susie also delve into the significance of balancing stress and self-care for overall well-being.




    Resources

    https://www.thewizardandthepriestess.com

    https://www.healhub.net

    52 min
  • EP 80 - Unlocking Hormonal Health with Naturopath Deb Gibson

    In this episode, Matt interviews Deb Gibson, a Canadian-trained naturopath specialising in women's hormone health and men's health optimisation. With nearly 20 years of clinical experience, Deb shares insights into her investigative approach, blending advanced functional testing with compassionate care. Discussing the differences between naturopathic practices in Canada and Australia and the importance of functional medicine tests, and Deb's upcoming six-week online peri menopause wellness program. Taking a deep dive into gut health, hormone balance, and optimising overall well-being.


    Deb's online course: https://www.deborahgibson.com.au/rise


    Other resources:

    https://www.thewizardandthepriestess.com


    https://www.healhub.net

    50 min
  • EP 79: Overcoming Life's Hardships

    In this heartfelt episode, The Wizard shares his personal journey through significant hardships, including opening a wellness centre, ending a long-term relationship, and being scammed. Drawing from his own experiences and the inspiring story of David Chelathlahe, a Navajo Indian who overcame unimaginable adversity, The Wizard discusses the importance of acknowledging pain, choosing forgiveness, and reclaiming one's spirit as powerful tools for personal empowerment and resilience.




    https://www.theiwzardandthepriestess.com

    26 min
  • EP 78 - When the Weight of the World is on Your Shoulders

    The Wizard delves into the complexities of shoulder pain, debunking the myth that it's merely a shoulder issue. Discussing the interconnectedness of the body, why typical treatments may fall short, and the holistic approaches that consider joints, nerves, ligaments, muscles, emotional burdens, and even internal organs. Seemingly unrelated parts of the body, from the rib cage to the neck and even the hips, can contribute to shoulder pain. Gain insights into the physical and emotional underpinnings that can manifest as shoulder discomfort and explore practical assessments and exercises to address these issues comprehensively.


    https://www.thewizardandthepriestess.com

    34 min
  • EP 77 - A Wizard's Walk: A Journey of Self-Connection

    In this episode, join the Wizard as he guides you through a relaxing and intuitive meditation designed to shift you from your left brain's rational focus to the creative, holistic world of your right brain. This session helps you connect with your body through mindful breathing and visualisation, leading you on a mental journey down a path that reveals insights about your psyche.



    https://www.thewizardandthepriestess.com

    19 min

About The Body's Compass

From the publisher's feed

The Body's Compass explores why the body holds what the mind hasn't resolved — real conversations on pain, recovery, and the nervous system.

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