Our Oncology EP's Nicole and Caitlin sit down for another Oncology episode to discuss exercise management and considerations for patients with skeletal metastases. 

They review the recently updated evidence and what this now means for our practice.  Advanced cancer has unique and important considerations especially with the presence of skeletal metastases. Learn how to support these patients holistically and to apply the recommendations from the Expert Consensus. You will also hear about considerations for practical application and some of their patient experiences.

Access to papers mentioned in podcast: 

https://ascopubs.org/doi/pdf/10.1200/OP.21.00454?role=tab

https://pubmed.ncbi.nlm.nih.gov/35710641/

Georgia sits down with Dan Harth to discuss how she managed the recovery journey from an acute onset of lower back pain in a relatively healthy male. We discuss: 

• Initial injury and collaboration with Allied Health 

We hope you enjoy!

• Jean Hailes https://www.jeanhailes.org.au/health-a-z/menopause/about-menopause

Ash and Josh invite you in to the culture and wellbeing aspects of Bodytrack. 

What do we look for in an employee at Bodytrack? What values bind us for high team performance? What does wellbeing mean to us and why is it important? All these questions will be answered and more. 

We chat to Jacqui and Georgia about how they felt preparing for their first allied health meeting. This can be a daunting task for anyone so we want to share our experience and convey a message of embracing the challenge, building confidence and courage and showing you that fear can present in interesting ways, but needs to be overcome to grow.  

Dan H chats with ESSA's Lauren Sexton on how to build team culture. What does team culture look like? How do you measure it? How do you balance business deliverables whilst ensuring culture is maintained? 

Some helpful resources on team culture: 

• Simon Sinek - Start with Why

To celebrate Exercise Right Week 2022, we take a different approach on this episode as we ask all of the Bodytrack EP's what Exercise for the Right Reasons means to them and how they achieve it.

Listen out for a vareity of reasons and aks yourself, how do you exercise right?  

Women's Health specialists Caitlin and Shoshana discuss different formal and informal pathways to assist you in building your knowledge and skills to manage women's health conditions. We talk about the options for postgraduate courses, CPD courses, webinars, and free patient and practitioner resources.

A list of preferred resources: 

• Exercise Right Women's Health Ebook: https://exerciseright.com.au/wp-content/uploads/2019/01/ESSA-Exercise-Womens-Health-eBook.pdf