I hope you all take a moment to listen to this episode...it's a little off the beaten track for Bond, yet dead on as well. Bond is a character that practices self-care but in a society where focusing on YOU is often looked down upon, its actually more important now than ever to be like Bond in this regard....

A contemplative discussion on WHY I focus on certain content on The Bond Experience channel....

The first step in planning a Bond Vacation is finding your WHY...WHY are you going and what experience do you hope to have from the moments within your trip? Join me on my commute to work as I contemplate this vital aspect of traveling like Bond!

In this podcast I discuss the reasons WHY I am increasing my focus on Bond fitness and nutrition and discuss an idea on how to organize all the Bond events in the world!

Murmurings as I commute to work about our Bond fandom and what is in store for us in 2023...

Too busy for James Bond?  Your life too hectic and stressful?  Listen to this podcast and get some tips on how to live like Bond, one moment at a time....

Where do you get YOUR Bond Content Inspiration from? This is a question I get quite often...with so much content, where do the ideas come from?  In this podcast I answer that question and discuss my process!

Like Bond we need to stay calm and cool under pressure, but how do we deal with stress in our everyday lives?  In this podcast episode I discuss a few vacation plans to relieve some of the pressure of life and, like Bond, get back to wellness of mind and body.

What happens when we hit the wall of disappointments and unrealized expectations in our journey with Bond?  What would Bond do?  In this podcast I explore these questions in relation to the Bond fitness journey I am on...

The James Bond franchise in 2023 is our opportunity to shine...in this podcast I discuss what we might have in store for 2023 and what WE can all DO to make it the best year yet!