The Brain Broad Builds A Brain Archives - WebTalkRadio.net

The Brain Broad Builds A Brain – Post Traumatic Holiday Stress and Emotional Freedom Techniques


Listen Later

Dawson Church, PhD, is an award-winning author whose best-selling book, The Genie in Your Genes, has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics. He founded the National Institute for Integrative Healthcare to study and implement promising evidence-based psychological and medical techniques. His groundbreaking research has been published in prestigious scientific journals and he is here to share some EFT tips for the holidays.

Subscribe with your favorite podcast player

AndroidRSS

EFT stands for Emotional Freedom Techniques and is often associated with tapping. Tapping is a means for interrupting the patterns of association created through unhappy emotional habits.  Lynette and Dawson discuss at length the power of pattern interrupts to heal and help when challenged while dealing with trauma during traditions and holidays.

Post Traumatic Stress (PTSD) disordered individuals are especially vulnerable during these periods loaded with triggers for igniting the emotions associated with past events. EFT is one source for self help.

The Brain Broad shares information on the known PTSD related sites of the brain and how to help them with neurofeedback.

Todays ‘Brain Broad, Google Gods’ Search Engine Brain Lesson is related to healing after the holidays.

Today’s question: “Is cortisol a stress hormone or incorrectly named?”

Today’s answer: “It is released to reset and help after a trauma so yes and yes.”

 

The post The Brain Broad Builds A Brain – Post Traumatic Holiday Stress and Emotional Freedom Techniques appeared first on WebTalkRadio.net.

...more
View all episodesView all episodes
Download on the App Store

The Brain Broad Builds A Brain Archives - WebTalkRadio.netBy The Brain Broad Builds A Brain Archives - WebTalkRadio.net


More shows like The Brain Broad Builds A Brain Archives - WebTalkRadio.net

View all
Sex and Happiness by Laurie Handlers

Sex and Happiness

24 Listeners

ACT: Taking Hurt to Hope - JoAnne Dahl by JoAnne Dahl, Ph.D.

ACT: Taking Hurt to Hope - JoAnne Dahl

11 Listeners

Troubled Teens: THE FIX Archives - WebTalkRadio.net by Troubled Teens: THE FIX Archives - WebTalkRadio.net

Troubled Teens: THE FIX Archives - WebTalkRadio.net

4 Listeners

Stepfamily Central - Rachelle Katz, Ed.D. by Rachelle Katz, Ed.D.

Stepfamily Central - Rachelle Katz, Ed.D.

7 Listeners

Happily Ever After Is Just The Beginning! - Lesli Doares, LMFT by Happily Ever After Is Just The Beginning! - Lesli Doares, LMFT

Happily Ever After Is Just The Beginning! - Lesli Doares, LMFT

12 Listeners

Dr. Randy, Radio Pet Vet Archives - WebTalkRadio.net by Dr. Randy, Radio Pet Vet Archives - WebTalkRadio.net

Dr. Randy, Radio Pet Vet Archives - WebTalkRadio.net

1 Listeners

The Truth About Hypnosis And Hypnotherapy: Introducing Spiritual Mind Management Archives - WebTalkRadio.net by The Truth About Hypnosis And Hypnotherapy: Introducing Spiritual Mind Management Archives - WebTalkRadio.net

The Truth About Hypnosis And Hypnotherapy: Introducing Spiritual Mind Management Archives - WebTalkRadio.net

1 Listeners

Seek Reality - Roberta Grimes by Roberta Grimes

Seek Reality - Roberta Grimes

115 Listeners

Conversations About Divorce by Mandy Walker

Conversations About Divorce

27 Listeners

ADHD Focus with David Pomeroy, MD by David Pomeroy

ADHD Focus with David Pomeroy, MD

22 Listeners