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By Janine, Melda & Nicole
The podcast currently has 9 episodes available.
Hi Listeners,
www.thebraindump.life
Hi Listeners,
Are you hesitant to make a New Year’s resolution because they never seem to work?
www.thebraindump.life
Hi Listeners,
Hi Listeners,
www.thebraindump.life
Episode 3: Part 1
Hi Listeners,
It’s time to Connect! I’m guessing there have been times you have felt the need for an impromptu connection with your friend when you’re feeling overwhelmed, down, sad or just looking to connect?
On today's episode of The Brain Dump (@DumpingBrains), we are doing just that. Nicole and Janine come together and ask the question "What is showing up for you today?" It is often hard to allow ourselves to honor our true self in the moment, when we are trying to role model for your children.
Some reflection questions covered in this episode include:
What is coming up for you today?
Who is your true self, that showed up to this moment?
Are you able to honor that part of your true self, and verbalize who he/she really is?
Can you stay present in this moment, and not travel mindlessly down the rabbit hole of negative self-talk?
Cheers to raw connections!
www.thebraindump.life
Hi Listeners,
It's time to connect! Do you find yourself silencing your inner voice?
www.thebraindump.life
Hi Listeners,
It's time to connect! How can we choose our own speed of life?
Cheers to raw connections!
www.thebraindump.life
Hi Listeners,
It's time to connect! Get to know us more!
In this episode of The Brain Dum (@DumpingBrains), we start introducing ourselves more. We believe that in order for you to experience connection and interaction on a deeper level, you need a peek into our personal backgrounds.
Some discourse questions covered in this episode include:
Where do we come from?
What do our family systems look like?
What are our professional backgrounds?
What is the path that led us to where we are now?
What are some of our values and preferences?
What are our communication styles?
Cheers to raw connections!
www.thebraindump.life
Hi Listeners,
www.thebraindump.life
The podcast currently has 9 episodes available.