Who needs some real conversation and encouragement? For the next several weeks, Dr. Sasha Shillcutt is breaking down hot topics and bringing you snippets from powerful conversations shared during the Brave Enough Elevate Summit. In this episode, Sasha chats with Cy Wakeman - drama researcher, global thought-leader, New York Times best selling author and President of Reality-Based Leadership.

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks about the concept of "mean girls", do they exist? She discusses how society loves to pit women against women, and how we can be mindful of how we relate to other women by being honest with ourselves.

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt breaks does the important concept of self-care, which seems to be what everyone is talking about these days. She dispels common myths of what self-care really is and what it is not. If you are feeling overwhelmed and empty, this episode is for you.

Dr. Sasha talks:

The 4 elements of self-care

How to check your own vitals

Self-care isn't bubble baths and yoga

Self-care isn't selfish

Boundaries are the key to self-care

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt chats with Dr. Nneka Unachukwu, CEO of Ivy League Pediatrics, am award winning private practice for the last decade. The women discuss the seven business strategies that will help women thrive in ANY economy, in an effort to close the gender pay gap.

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt discusses The Table, her new membership group for ALL women. Sasha talk's about how she wants all women to feel they belong, to set boundaries, to gain clarity, and to be encouraged by other women at The Table.

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt discusses:

Society is uncomfortable with ambitious women

Ambitious women receive backlash from friends and frenemies

Overcoming the backlash

Being a women who supports ambitious women

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt discusses:

• With a change in mindset, something devastating can change into something wonderful.
• When you lose something, take a moment to grieve. It is healthy.
• Set 3 goals for yourself with any project

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt chats with Dr. Renee K. Dversdal an Associate Professor of Medicine and academic hospitalist at Oregon Health & Science University. They talk about approaching new, scary opportunities versus staying in the safe realm of what you know. You are going to love this episode of real talk between two brave women!

In this episode Dr. Sasha Shillcutt talks about how we must overcome walls with other women to fully reach our potential and cultivate women friendships. She talks about ways woman can form alliances and the importance of having a squad.