The Breakdown with Josie Balka

The Breakdown with Josie Balka

Download on the App Store

The Breakdown with Josie Balka episodes

  • Mother’s Day Can Be A Lot (featuring Danaye Maier)

    We have a guest this week on The Breakdown. Danaye Maier (my bestie, local radio host and professional champion of other women) joins to talk about being a single mom on Mother’s Day, how much easier it is to celebrate Mother’s Day when you have a partner and why sometimes it’s just easier to be on your own. 

    We also touch on Mother’s Day as a mom to be and how open communication can make any holiday way better!! 

    And a few other things 😂 we hope you enjoy!

    34 min
  • Grieving the Living

    In this episode we break down what it means to grieve the living. The slow loss of people who are still here, the relationships that change without warning, and the version of someone you have to learn to let go of while they’re still alive. We talk about why this kind of grief feels different, why it’s so hard to explain, and what it looks like to move forward. 


    23 min
  • When You Spend Your Whole Life Trying To Be Smaller

    TW: BODY IMAGE. 


    In this episode we breakdown a poem called “smaller”. Touching on spending your whole life trying to be smaller and how hard it is to be someone who thinks that way.


    The poem is from my newest book ‘loves of our lives’  which is available everywhere 

    25 min
  • Living with Anxiety

    In this episode we breakdown a poem called “anxiety is my roommate”. Touching on being a person who has anxiety everyday and the ways it manifests itself for me personally and for others. 

    The poem is from my newest book ‘loves of our lives’  which is available everywhere now. 

    24 min
  • When Your Job Is Your Identity

    In this episode we breakdown a poem called “when your job is who you are”. Touching on my recent lay off from my career and all of the feelings that come along with that. The perks of not feeling like your identity is attached to your job, and the reasons we should slow down and take in even the hard parts of what we do. 

    22 min
  • I’m Gonna Miss You Forever
    In this episode we breakdown a poem called “I’m Gonna Miss You Forever”. We’ll touch on the missing people and different kinds of grief you experience throughout life
    19 min
  • The Way You Are > The Way You Look
    In this episode we’ll breakdown a poem called “the way that you are” - revolving around why the person you are is way more important than the way that you look. I hope you like it.
    17 min

About The Breakdown with Josie Balka

From the publisher's feed

Welcome to an emotional breakdown. Literally. Josie Balka is an author who reads poetry from inside her closet. This pod will breakdown the topics of each of her poems from life and love to friendship…

More shows like The Breakdown with Josie Balka

48 Hours by 48 Hours

48 Hours

10,661 Listeners

Off The Vine with Kaitlyn Bristowe by PodcastOne

Off The Vine with Kaitlyn Bristowe

21,648 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,396 Listeners

Girls Gotta Eat by Dear Media

Girls Gotta Eat

29,097 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

164,490 Listeners

Crime Beat by Curiouscast

Crime Beat

1,707 Listeners

Dateline NBC by NBC News

Dateline NBC

46,833 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

18,907 Listeners

Not Gonna Lie with Kylie Kelce by Wave

Not Gonna Lie with Kylie Kelce

10,208 Listeners