The Brief Dive

The Brief Dive

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The Brief Dive episodes

  • Handling Anxiety
    • Listen to the Brief Dive; an unlicensed teen perspective on mental health, positive psychology and mindset.


     Hear Filimon as he speaks and explains about anxiety and how it can easily be confused with fear. Many people go through fear and anxiety throughout their lives and It's completely normal to deal with. In here, Find out some tips you could learn into slowly overcoming and tackling those deep roots of your consternation.

    Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational purposes only.

    Got anything to say? Email me - ([email protected])

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    11 min
  • Are We Losing Our Culture in College? | Slander, Stories, & Sisterhood

    In this episode of The Brief Dive, I sit down with Nuhamin and Mariamawit, two George Mason University students who serve on the Executive Board of the Ethiopian & Eritrean Student Association (EESA). We get real about what it feels like to lose your culture in college, how to stay grounded in your identity, and what keeps us connected to our roots when everything around us is pulling us in a different direction.

    But of course… we also got very sidetracked — in the best way possible.We talked about Habesha men slander, why some Habeshas try to “act Black,” crazy travel stories, friendship dynamics, and the hilarious realities of being East African in the U.S.

    Both guests are also TikTok creators, so we dive into what it really takes to go viral, why they post the type of content they do, and how they balance school, clubs, culture, and the pressure of social media.If you're Habesha, a first-gen student, a creator, or someone who feels like you’re trying to keep your identity alive in a world of distractions — this episode is for you.

    SUBSCRIBE TO THE PODCAST: https://www.youtube.com/@thebriefdivepodcast/videos?sub_confirmation=1

    LISTEN ON:SPOTIFY: https://open.spotify.com/show/2cPd9uVZqjmEmM9VF0zuGg?si=ef2246bd89c34b4

    APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-brief-dive/id1551664039

    FOLLOW ON:INSTAGRAM: https://www.instagram.com/thebriefdive?igsh=cm5iaWEyazRvMnpy

    SNAPCHAT: https://snapchat.com/t/zzap27fG

    TIKTOK: https://www.tiktok.com/@thebriefdive?_t=8qIJLtOvM0l&_r=1

    INTRO MUSIC:

    INSTAGRAM: https://www.instagram.com/valmaddoxaero?igsh=MWJraWRoYmE4aXN6Mg==TIKTOK: https://www.tiktok.com/@val_maddox_music?_t=ZT-8yRqOSfTGFj&_r=1


    Both Socials:

    https://www.tiktok.com/@marynuha?_r=1&_t=ZT-9279pSbdVJW


    Nuhamin's Socials:

    https://www.tiktok.com/@nuhamin_k?_r=1&_t=ZT-9278yUNZBDZ


    Mariamawit's Socials:

    https://www.tiktok.com/@06maryy06?_r=1&_t=ZT-9278vR8keJD


    Timestamps:

    00:00 Preview

    0:24 Intro

    3:52 "Who's Most Likely To...?"

    7:20 Why They Joined EESA at GMU?

    8:01 How These Two First Met

    11:18 Is Your Content A Job To You?

    13:56 Their Favorite TikTok They've Ever Made

    17:11 Balancing School, Content, & EESA?

    20:04 Keeping Eachother Accountable

    24:06 Choosing Their Career Paths?

    29:38 Friendships Outside The Habesha Community

    37:40 Why Some Habeshas Try To "Act Black"?

    46:30 Roller Coasters

    47:56 How Their Friendship Affected Them

    49:38 Crazy Travel Stories

    53:00 Have They Lost Their Culture?

    56:40 Habesha Community And Their Content?

    1:06:43 Is This Generation Too Sensitive?

    1:11:44 Where Did Habesha Men Slander Come From?!

    1:16:55 Marry Men Back Home vs. Marrying Here?

    1:20:03 What Helps Them Preserve Their Culture?

    1:22:40 Showing Affection In Habesha Friendships/Families

    1:24:57 Last Piece Of Advice

    1:28:10 Dive & Deliver

    1:34:39 Outro

    1 hr 37 min

About The Brief Dive

From the publisher's feed

This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. Filimon shares his ways of…