The Brittany Wheeler Show

About Episode

An upcoming wedding amidst a global pandemic gave Mary Haight the perfect opportunity to slow down and evaluate the life she was about to enter into.  Saying no to others and saying yes to herself has catapulted her into a season of ultimate discovery. Learning how to love yourself is harder than you think. In today’s episode my dear friend Mary Haight and I talk about how years of trying to be somebody she wasn’t led her into relationships she couldn’t recognize. She shares how she has turned her focus inward and as a work in progress is feeling hope for who she is becoming. If you have found yourself at a crossroad uncertain of who you have become, this episode is for you! 

• It's important to surround yourself with people who support your growth and overcome adversity
• Do those around you see who you can be? Who do you deserve to be?
• Kindness is a powerful tool that can have a positive impact on others and yourself
• Being kind is a muscle and one we should be modeling and sharing with the next generation
• Loving yourself means choosing you and standing up for yourself
• Choosing yourself and saying no to situations that don't feel right is a courageous act of self-care. 
• Stand up for what you want because life is too short to live for someone else’s happiness
• Surround yourself with supportive and loving people who add value to your life.
• Be honest with yourself and others, and don't conform to fit in.
• Life events can be opportunities for personal growth and self-discovery.
• Life is a rollercoaster so hold on because it's a bumpy ride

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Check out Mary on IG or her website!

Grinds Cafe favorite coffee shop  -check them out! 

Krony's Pizza favorite restaurant - check them out!

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About Episode

America’s pastime stole the heart of a young boy from Massachusetts. An athletic journey that would place him in rooms with players and coaches who are considered some of the best. A work ethic and determination that surpassed all the doubt, rejection and obstacles that came his way. Mark Shannon found himself playing Division II baseball for a small liberal arts college in New Hampshire not knowing that while baseball led him there it would be so much more that kept him there. In this conversation with my friend and fellow alumni we talk about our incredible experience at Franklin Pierce University and how we both were forever changed by those four years. You will fall in love with Mark’s passion for baseball and his vision for the future of the game!

• Baseball can be more than just a game; it can be a platform for teaching and empowering young athletes.
• The support and sacrifices of Mark’s parents played a crucial role in shaping his athletic career and this success
• Mark’s love for baseball and passion to create accessibility for anyone to play has fostered his dream to create his own baseball complex
• As Mark's dreams of playing professional baseball were fading he embraced the options and gifts in front of him. He because the best leader, coach and teammate
• Being outgoing is not an indicator of invincibility nor does it mean that person loves being that way. Mark shares how this persona and putting himself out there has taken work
• Your challenges may not seem like challenges but to someone else they are
• As you are getting started in your career regardless of your field; network and put yourself out there- seize opportunities
• Having a supportive partner is crucial to becoming your best self and living out your dreams
• Time management and goal-setting are key to achieving success

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Thank you @bookdepot for Mark’s coffee today! Check them out on instagram, and if you are local stop by and grab your own delicious drink!

Check out Mark on IG 

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Jacs Cafe favorite coffee/cafe shop -check them out! 

Italian for days…. D'Parmas, Cafe Valenciano, Bellinos Tratoria , Vuolo's, BlackStrap BBQ, BelleIsle Seafood - check them out!

Check out HotJaws Hotsauce and grab your own from Amazon
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Follow Us

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Instagram

#thebrittanywheelershow

#dreamingbig

#choosingyourhard

#thelifegodcalledyouto

#beingkind

#dogoodthingsmakemeproud

#thelifeyoulongfor

About Episode

What would improve in your life if you saw the glass half full? If you looked at every opportunity as a way to be kind and help people? If every interaction regardless of its origin was met with respect and kindness? Mike Davies is a living example of choosing kindness, love and helping others as the undercurrent for his entire life. Growing up under tutelage of two incredibly loving and kind parents; Mike and his sister Liz have taken the torch to bring to the next generation. Mike joins us on the show to share how he became so kind and what exactly is “The Davies’ Difference” he and his wife Kelly are so famously known for. If you don’t know Mike Davies you will want to after this conversation. Mike has been flexing his kindness muscle for over 30 years and knows no other way. He will share how simple of a choice it is to choose kindness, as it is to be salty or angry. Don’t miss this heartfelt conversation!

• Surrounding oneself with supportive and loving people is important
• Be open to new experiences and choosing people that add value to you
• Optimism and kindness can have a positive impact on relationships and create memorable experiences.
• Childhood dreams and experiences can shape one's career path and values.
• Be willing to do “hard things” and that even for the most talented person you make need to become the student
• Being present and focusing on the positive can enhance one's overall well-being. 
• Going above and beyond to make experiences personalized and memorable creates the 'Davies difference'
• Relationships will flourish when each party loves by showing kindness in small and thoughtful ways; extra time together, traveling to an event or simply bringing them a coffee
• Hard work and dedication are key to achieving success.
• Stay focused, take one day at a time and work hard

Check out Mike on IG 

Basic Batch Donuts favorite coffee and donut shop @basicbatchdonuts -check them out! 

La Familia Giorgio Restaurant favorite restaurant @lafamgiorgio- check them out!

Olivas Market and Gourmet Catering  @Olivas_market_ - Check them out!

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Follow Us

Tiktok

Instagram

#thebrittanywheelershow

#dreamingbig

#choosingyourhard

#thelifegodcalledyouto

#beingkind

#dogoodthingsmakemeproud

#thelifeyoulongfor

A story is not just a story, it is someone’s life experience. Sayantani Dasgupta grew up believing in the magic of her writing. From the very beginning with a magic red pen, she believed she would be a writer who brought the most enchanting stories to the page. Inspired by her grandfather, aunts, uncles and many mentors along the way she is now paying tribute to them. She is a professor, writer and visionary for anyone who dreams of writing. In our conversation you will fall in love with her heart and humor as she shares how she made her way to the United States one story at a time. 

• The importance of community and diverse conversations in shaping one's childhood experiences
• The impact of supportive parents and grandparents in nurturing a passion for writing
• Sayantani could have stayed in New Delhi, India but instead she pursued her passion for creative writing. The road was NOT easy and she shares it with us
• Know where you come from and the generational sacrifices that have been done for you- What have your grandparents, or great grandparents done so you could have the life you have?
• It is never too early to start the conversations with your children regarding the world, culture so they can become a world citizen
• The significance of stepping outside of one's comfort zone to gain a broader perspective and foster empathy Taking risks and embracing discomfort can lead to personal growth and new opportunities.
• Live in other places, grow in different places- allow yourself to be with others so you can discover compassion and empathy towards others
• Writing and storytelling have the power to create inclusive spaces and make a positive impact.
• Sayantani Dasgupta's upcoming book, 'Brown Women Have Everything: Essays on Discomfort and Delight,' explores her personal experiences and challenges societal stereotypes.

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Check out Sayantani on IG and DM if you have questions or want to know more about her work!

Buy her newest book-  "Brown Women Have Everything ; Essays on DIScomfort and Delight
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Its Coffee Time favorite coffee shop @itscoffeetimewilmington -check them out! 

Indochine favorite restaurant @indochinenc - check them out!

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Growing up as a Christian and walking with the Lord, Antwann Harper thought that showing any sign of struggle would dishonor God. He presented himself as whole and would take on the emotional burdens of friends and family. Antwann’s smile and laughter were masking pain he didn’t know he was hiding. A son of an emotionally and verbally abusive alcoholic, Antwann found out first hand how powerful and sneaky the trauma can be. Join us as we talk about how he silently suffered and the years of healing he has walked. Be ready to laugh with us and hopefully find your own path to healing.

• Having a strong relationship with God can help navigate challenges and provide a sense of purpose and identity.
• Verbal and psychological abuse can have long-lasting effects on a person's self-esteem and mental well-being.
• Healing from past trauma and seeking professional help can lead to personal growth and self-discovery.
• Resilience and the ability to overcome adversity are essential in building a fulfilling and meaningful life. Setting boundaries in friendships is important to avoid being taken advantage of and to prioritize one's own well-being.
• It is important not to blame God for the actions of flawed humans and to recognize that God is always there for us.
• Treating each other with care and kindness is essential, as we are all fearfully and wonderfully made by God.
• Recognizing the value and uniqueness of every individual and the impact we have on each other is crucial in building a compassionate and inclusive community. 
• Sharing our stories and using our pain to help others is a powerful way to heal and make a difference.
• Trusting God's plan and recognizing the impact we can have on others is key to finding purpose and fulfillment. Trust in God's plan and don't try to control or second-guess it

Check out Antwann on IG @_antwann25_ or @_makepeace23 and DM if you have questions or want to know more about his journey!

Zaxbys favorite restaurant- check them out!

Top Notch favorite restaurant visit their website.

Follow us wherever you listen to podcasts! Join along @thebrittanywheelerpodcast on IG and Tiktok!

#thebrittanywheelershow

#dreamingbig

#choosingyourhard

#thelifegodcalledyouto

#beingkind

#dogoodthingsmakemeproud

#thelifeyoulongfor

About Episode

In her early 20's Meghan King thought that loving her husband was the next step in her life. Meg found out quickly that she needed to evaluate how much she loved herself. She discovered self compassion is fundamental to the most fulfilling marriage and relationships. Shortly after being married both she and her husband embarked on a healing journey they never knew they needed. Join us as we go back to the beginning of her healing journey and learn how you too can find peace in any season. Full disclosure; I had planned for this episode to be about Meghan King’s kindness and the way she loves others. But instead we found a much more real and raw conversation about Meg loving herself. 

• Getting married for all the right reasons and knowing the right time
• Ask for advice from couples who are where you and your partner want to be
• The importance of showing up for others and being willing to do the hard work in relationships
• The journey of self-discovery and growth, both personally and in relationships
• Learning to love and appreciate oneself choosing the hard things in life leads to personal growth and transformation.
• The first step in trying something new or breaking away from something that isn’t serving you is hard- but with each step it gets easier to do
• Self-compassion and self-reflection are important for personal growth.
• In order to love others WELL you must first love yourself and extend grace the same way you do to others
• Surrounding oneself with positive influences can support personal growth and fulfillment.

Check out Meghan King on IG @violnistwhofoundjoy and DM if you have questions or could use some help navigating what we discussed in the show!

Foxtail Coffee Co. favorite coffee shop @foxtailcoffeeco-check them out! 

Mekenita Cantina favorite restaurant @mekenita- check them out!
The Revolution Ice Cream Co. @revicecream- check them out!

Follow us wherever you listen to podcasts! Join along @thebrittanywheelerpodcast on IG and Tiktok!

#thebrittanywheelershow

#dreamingbig

#choosingyourhard

#thelifegodcalledyouto

#beingkind

#dogoodthingsmakemeproud

#thelifeyoulongfor

We are all one event, one experience and even one doubter away from living out our dreams. How many of you have been told you can’t do something, and proved them wrong? Sarah Carter spent 11 years in the Navy achieving what very few individuals can. Now as a retired Navy pilot her life has transformed. She is seeking peace not validation, coaching as a civilian instead of completing military missions. While her life has changed more than she can recognize she is determined to help individuals who are where she once was. Join us as we talk about each shift and what she is dreaming about now.

• The importance of finding hobbies and outlets that bring joy and keep you grounded
• The discipline and drive that can be gained from military experience
• The power of commitment and seeing things through
• The impact of kindness and the importance of showing kindness to everyone Extend kindness to everyone, not just friends and family
• Model kindness and generosity for others
• Cultivate peace in your life by knowing your values and priorities
• Identify and confront influential voices in your mind
• Support military members transitioning to civilian life

Check out Sarah Carter on IG (sarah_carter_coach) and DM if you have questions or want to work with her! Or check out her website, www.inwiththenewyou.com

ESP Coffee favorite coffee shop @espteaandcoffee -check them out! 

Hanks Oyster Bar  favorite restaurant @hanksoysterbar - check them out!

Follow us wherever you listen to podcasts! Join along @thebrittanywheelerpodcast on IG and Tiktok!

#thebrittanywheelershow #dreamingbig #choosingyourhard #thelifegodcalledyouto #beingkind #dogoodthingsmakemeproud #thelifeyoulongfor

About Episode

Recommit to your greatest desires and dreams. Accept that life is all happening for you and not to you. Amongst the endless corn fields of southern Indiana Keesha Starr began dreaming of coaching leaders. Although the dream was clear and pure at 15, the life between now and then has proven treacherous. Yet she joins us and shares how she is doing exactly what she dreamed of in those fields. Her story of reclaiming her life and then leaving others better is inspiring and will ignite you to reflect who you want to become.

• Authentic connections and friendships are valuable and can have a significant impact on our lives.
• Dreaming and stepping into our gifts and talents is important for personal growth and fulfillment.
• Seeing others thrive and succeed brings joy and fulfillment.
• Having influential people who support and encourage our dreams is important for our journey. 
• Recognizing the role of God in one's life and leaning into how he is using you and your gifts will create freedom in your soul
• Choosing one's heart and being authentic can lead to a more fulfilling and meaningful life. 
• Sometimes you have to fund your dream and make sacrifices along the way.
• Defining your dream is crucial for working towards it.
• Learn your lessons well so you can help others coming behind you- help those who are where you once were.
• Investing time and energy in the wrong areas can hinder your progress.
• Having a supportive community and setting boundaries is important for pursuing your dreams.

Port City Java favorite coffee shop @portcityjava -check them out! 

Home cooking by Allan Starr favorite restaurant

Follow us wherever you listen to podcasts! Join along @thebrittanywheelerpodcast on IG and Tiktok!

#thebrittanywheelershow #dreamingbig #choosingyourhard #thelifegodcalledyouto #beingkind #dogoodthingsmakemeproud #thelifeyoulongfor

About Episode

Impacting an entire community starts with one step; a step in faith. It requires you to see beyond your own comfort and become intrigued by a different way of living. Your life's work does not mean you have to be broke or move to another country. Most often your calling is right in front of you. Jeremy Hardy joins us and educates us on how coming back to where he started launched him into the career and life you long for. While reminding us the power of listening to our peers, our family, God and the community. He now is living a life that is rich in impact, challenges and joy. As the Executive Director of Vigilant Hope based in Wilmington, NC he educates us on the organization's mission and WHY they continue to be a light and pillar in their community.

• Finding purpose and identity is essential for individuals struggling with material poverty, and the church can play a significant role in empowering and supporting them.
• Regardless of how long you have walked with Jesus, it's in the seasons away from him that God will use to strengthen you as a person. Sometimes he will use those seasons as reasons and ways to serve others
• Being called to serve God does not necessarily mean working in a church or ministry; there are numerous ways to make a difference and show love outside of the church walls.
• Stepping into your calling requires faith; little steps repeated over time
• Effective communication, over-communicating, and clearly conveying the 'why' behind your actions and decisions can eliminate confusion and build trust in relationships and organizations. Preparedness is key in effective communication and leadership.
• Leadership requires the ability to adapt and make decisions at crossroads.
• Hard moments force you to decide who you want to become as a person, leader, parent, friend
• Confidence in your natural abilities is crucial in pursuing your calling.

Vigilant Hope Roastery favorite coffee shop @vigilanthoperoasting -check them out! 

Winnie’s Tavern favorite restaurant @winniestavern -check them out!

Follow us wherever you listen to podcasts! Join along @thebrittanywheelerpodcast on IG and Tiktok!

#thebrittanywheelershow #dreamingbig #choosingyourhard #thelifegodcalledyouto #beingkind

About Episode

Seeking self worth is a personal journey. We may not all be afforded the family or community to instill that within us. Crystal Bretton found herself self confident but void of self worth. Growing up with a birth mother and adoptive mother who never felt their own worth and as a result destined Crystal to a life in the adoption system and the statistics of adoptive children. It was after walking away from her adoptive parents and in 2020 choosing a new life for herself that the journey to worthiness began. Join us as we talk about the crossroads to healing and the beauty on the other side of fear. She also shares publicly an endeavor that we believe will be her legacy.

• The significance of personal growth and resilience in overcoming challenges
• The impact of childhood experiences on adult life
• Trusting your intuition can save you from settling for less.
• Choosing yourself and walking away from toxic situations is a powerful act of self-empowerment.
• Finding healing and growth through self-empowerment and self-awareness leads to a positive and grateful attitude towards life. Choosing the hard choice can lead to personal growth and positive outcomes.
• Trusting one's intuition and seeking inner guidance is crucial in decision-making.
• The impact of waiting and delays can be significant, leading to unexpected opportunities and personal growth.

Check out Crystal Bretton on IG and DM. Share your story and I know she’d be grateful to help and hear from you. Follow her @crystal.bretton on IG for updates on her coming podcast!

Frank & Roze favorite coffee shop @frankandroze-check them out! 

True Food favorite restaurant @livetruefood- check them out!

Honorable Mention: North County- @northcountydenver

Follow us wherever you listen to podcasts! Join along @thebrittanywheelerpodcast on IG and Tiktok!

#thebrittanywheelershow #dreamingbig #choosingyourhard #thelifegodcalledyouto #beingkind #dogoodthingsmakemeproud #thelifeyoulongfor