Busyness has become the modern badge of honor but at what cost? In this episode, we uncover the hidden trap of busyness culture through the wisdom of Seneca. Society glorifies overwork, endless tasks, and constant productivity, yet what we’re really sacrificing is our most precious resource: time.

Seneca reminds us that wasting time is wasting life itself. Today, burnout, anxiety, and workaholism prove his words truer than ever. This episode explores why busyness is an illusion of purpose, how it robs us of joy, and what it really means to live fully.

If you feel stuck in constant motion but never truly present, this is your invitation to slow down, reclaim your time, and rediscover the art of living.