The BSFT Show

The BSFT Show

By Dave NixonHealth & FitnessMental Health
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The BSFT Show episodes

  • Flow 760: The Meaning of Life
    To truly live, we must find something worth dying for..
    Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
    Coaching Programs: www.alphathetaflow.com
    Book: https://www.alphathetaflow.com/product-page/minding-yourself
    10 min
  • Flow 759: You Could Be Great
    It only takes relentless effort and a coachable attitude.
    Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
    Coaching Programs: www.alphathetaflow.com
    Book: https://www.alphathetaflow.com/product-page/minding-yourself
    11 min
  • Flow 758: Hesitation Kills Your Dreams
    It is not failure that haunts us, but regret.
    Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
    Coaching Programs: www.alphathetaflow.com
    Book: https://www.alphathetaflow.com/product-page/minding-yourself
    9 min
  • Flow 757: How to stop yo-yoing
    You can't fall off the bandwagon if you never get on..
    Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
    Coaching Programs: www.alphathetaflow.com
    Book: https://www.alphathetaflow.com/product-page/minding-yourself
    12 min
  • Flow 756: Do You Remember?
    Who were you before you were told who to be?
    Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
    Coaching Programs: www.alphathetaflow.com
    Book: https://www.alphathetaflow.com/product-page/minding-yourself
    10 min
  • Flow 755: How To Reduce Anxiety
    There are some simple steps we all can take to reduce the grip anxiety can have.
    Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
    Coaching Programs: www.alphathetaflow.com
    Book: https://www.alphathetaflow.com/product-page/minding-yourself
    11 min
  • Flow 754: Better Questions = Better Life
    Judge a man by his questins rather than his answers - Pierre Marc-Gaston
    Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
    Coaching Programs: www.alphathetaflow.com
    Book: https://www.alphathetaflow.com/product-page/minding-yourself
    9 min
  • Flow 753: Peak and Flow
    A reflection on an immensely beautiful weekend retreat.
    Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreat
    Coaching Programs: www.alphathetaflow.com
    Book: https://www.alphathetaflow.com/product-page/minding-yourself
    12 min
  • Flow 752: The Path of Opportunity
    No one is coming to save you, you have to put yourself in the pathway of luck and opportunity.
    Coaching Programs: www.alphathetaflow.com
    Book: https://www.alphathetaflow.com/product-page/minding-yourself
    8 min
  • Flow 751: Free Yourself
    Some people never do. They live a life imprisoned to the need of some thing..
    Coaching Programs: www.alphathetaflow.com
    Book: https://www.alphathetaflow.com/product-page/minding-yourself
    10 min

About The BSFT Show

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Optimise your mind, body and breath to perform at your peak and access flow states.