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The BSFT Show
The BSFT Show episodes
- Flow 770: Intention with Body and Beyond Part 1/2Is your daily life governed by whatever grabs your attention at the time or by your authentic true north? In this 2 part series I sit down with Gina and Alice from Body and Beyond and disucss the difference between living in intention vs living in attention.You can follow the Body and Beyond podcast HERECoaching Programs: www.alphathetaflow.comBook: https://www.alphathetaflow.com/product-page/minding-yourself42 min
- Flow 769: The Private Health Club RevolutionThe emergence of private health clubs and integral health practice.Coaching Programs: www.alphathetaflow.comBook: https://www.alphathetaflow.com/product-page/minding-yourself19 min
- Flow 768: The Time Has Come...After 5 and a half years, the time has come, the ATF/Mood Prep podcast as you know it, will change forever..Coaching Programs: www.alphathetaflow.comBook: https://www.alphathetaflow.com/product-page/minding-yourself11 min
- Flow 767: How to Set Intent for Your WorkoutThere are a couple of key differences between training and exercising.Peak and Flow Retreat 7-10th of April (only 3 spots left): www.funcfitness.com.au/whats-on/peak-flow-retreatCoaching Programs: www.alphathetaflow.comBook: https://www.alphathetaflow.com/product-page/minding-yourself11 min
- Flow 766: Lightning in a Bottle: An Ode to Shane WarneLarger than Cricket. Larger than Life.*Title borrowed from cricket.com.au*Peak and Flow Retreat 7-10th of April (only 3 spots left): www.funcfitness.com.au/whats-on/peak-flow-retreatCoaching Programs: www.alphathetaflow.comBook: https://www.alphathetaflow.com/product-page/minding-yourself10 min
- Flow 765: 4000 Days in BusinessSome uncommon lessons from an uncommon career.Peak and Flow Retreat 7-10th of April (only 3 spots left): www.funcfitness.com.au/whats-on/peak-flow-retreatCoaching Programs: www.alphathetaflow.comBook: https://www.alphathetaflow.com/product-page/minding-yourself11 min
- Flow 764: The Unfortunate Truth of Owning a BusinessIt's always important to read the fine print.Peak and Flow Retreat 7-10th of April (only 3 spots left): www.funcfitness.com.au/whats-on/peak-flow-retreatCoaching Programs: www.alphathetaflow.comBook: https://www.alphathetaflow.com/product-page/minding-yourself13 min
- Flow 763: The Round TableA space to continually deep dive into industry leading content and research.Peak and Flow Retreat 7-10th of April (only 3 spots left): www.funcfitness.com.au/whats-on/peak-flow-retreatCoaching Programs: www.alphathetaflow.comBook: https://www.alphathetaflow.com/product-page/minding-yourself11 min
- Flow 762: The Inner GameA program specifically designed to help athletes and peak performers get more out of their mind and body.Peak and Flow Retreat 7-10th of April (only 3 spots left): www.funcfitness.com.au/whats-on/peak-flow-retreatCoaching Programs: www.alphathetaflow.comBook: https://www.alphathetaflow.com/product-page/minding-yourself14 min
- Flow 761: The Coaches CircleA online program specifically designed to help trainers and coaches develop industry leading communication and presentation skills.Peak and Flow Retreat 7-10th of April: www.funcfitness.com.au/whats-on/peak-flow-retreatCoaching Programs: www.alphathetaflow.comBook: https://www.alphathetaflow.com/product-page/minding-yourself13 min
About The BSFT Show
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Optimise your mind, body and breath to perform at your peak and access flow states.