The BSFT Show

The BSFT Show

By Dave NixonHealth & FitnessMental Health
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The BSFT Show episodes

  • Mood Prep 470: 4 levels of awareness
    Using the quadrants from integral theory, let's take a quick look at how we can see more of what is really happening in any given moment.
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 469: Patterns of Positive (and Negative) Thinking
    We think in patterns. 
    Heaps of them..
    With heaps of different ways to see the exact same thing..
    Here are a few to learn.
    2020 Seminars and online trainings released. Find out more at www.davenixon.com.au 
    Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 468: Understanding Different Personalities
    We all work with people with different personalities and qualities.
    But how can we best understand their personalities and also develop our own?
    2020 Seminars and online trainings released. Find out more at www.davenixon.com.au 
    Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 467: Communication Model and Co-Dependence
    The map is not the territory and how we interpert our reality and truth may very well be different to what the real truth and reality is..
    (Hint: it is different!)
    2020 Seminars and online trainings released. Find out more at www.davenixon.com.au 
    Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    12 min
  • Mood Prep 466: Coach IQ and The Diamond Approach
    What  models do you use to measure your development and approach to training and coaching?
    2020 Seminars and online trainings released. Find out more at www.davenixon.com.au 
    Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 465: Do you attract fuckboys?
    An unusual heading but an important question nonetheless....
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    9 min
  • Mood Prep 464: The Truth About Resistance
    We all experience inner resistance from time to time and the question is, what do we do with it? What is it telling us?
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    8 min
  • Mood Prep 463: From One Artist To Another
    I have a bit of advice from the words of Steve Pressfield.
    From one artist to another, please, do this..
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 462: Systemic Issues and Simple Wins
    Issues are not so simple... Neither are successes...
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 461: Trauma is not your Fault
    It isn't.... but healing is your responsibility.
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min

About The BSFT Show

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Optimise your mind, body and breath to perform at your peak and access flow states.