The BSFT Show

The BSFT Show

By Dave NixonHealth & FitnessMental Health
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The BSFT Show episodes

  • Mood Prep 450: Uncondition Your Condition
    Or don't.... you know, your call...
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    9 min
  • Mood Prep 449: The Land of Truth
    Is it happiness we seek?
    Or is it something more meaningful than that..
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    9 min
  • Mood Prep 448: The Struggle Isn't Real
    It is all in your head but it doesn't mean we don't experience it and here is what I recommend to do with it...
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    9 min
  • Mood Prep 447: 2 Different Mindsets
    The way we choose to set our mind makes a MASSIVE difference to how we choose to show up in the world and in turn, how the world sees us.
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    9 min
  • Mood Prep 446: What's wrong with a little criticism?
    Maybe you're not good with criticism....
    How's that for criticism?
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 445: The Difference that makes the Difference
    The number 1 factor that separates those that are successful from those who aren't..
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    9 min
  • Mood Prep 444: Fall To Your Training
    It is a nice thought to think that when the time comes we will rise to the occasion like some hidden warrior...
    Unfortunately, this is rarely if ever the case...
    Here is how to make sure you do..
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    9 min
  • Mood Prep 443: Your Past has Passed
    What has passed hast past...
    Or something like that...
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    8 min
  • Mood Prep 442: Are You Normal or Insane?
    Genuine question, are you normal? Or just insane?
    Which one do you show to the world?
    In other words, how are you choosing to show up?
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    9 min
  • Mood Prep 441: Whose Life Are You Living?
    There are a lot of different influences we may have that help dictate the way we live our life. 
    Ultimately though, we choose our path...
    Have you consciously chosen yours?
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    9 min

About The BSFT Show

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Optimise your mind, body and breath to perform at your peak and access flow states.