The BSFT Show

The BSFT Show

By Dave NixonHealth & FitnessMental Health
Download on the App Store

The BSFT Show episodes

  • Mood Prep 340: The Tale of 2 Brothers
    We are meaning making machines. This story explains it better than any other.
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 339: Are you driven by pain or pleasure?
    Self awareness allows us to start to understand where and why we make the decisions that we do. When it comes to the driver for ourselves, is it pain or pleasure?
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 338: Can't Hate What You Don't Know
    We all have areas we could improve on, the difference is, do we know about them?
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 337: Lessons in Self Worth
    What price or conditions do we put on our own self worth that not only limit us but also those around us?
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 336: The Patience Timeline
    Do you lack patience with yourself and your outcomes? This podcast will help.
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 335: No one has it together..
    Forget it. No one has their shit sorted. We are all out here with the opportunity to do our best with what we got. Nail it, go after it. 
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 334: Dating and Money
    What does dating and money have in common? 
    Possibly more than you think...
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 333: Blessings of the Desert
    Sometimes it feels like you're lost in a desert walking around aimlessly. How do we make meaning of these difficult times and who are we when we come out the other side?
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 332: The Backwards Law
    Alan Watts has a way with words. I share some of them with you in this podcast.
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    12 min
  • Mood Prep 331: But, You Get To Live
    Following on from Fridays conversation, understanding death truly allows us to live. That makes all the difference.
    Choosing.
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    12 min

About The BSFT Show

From the publisher's feed

Optimise your mind, body and breath to perform at your peak and access flow states.