In this episode of The Bucket Lister Podcast, we’re joined by adventurer Marta, who has achieved the extraordinary feat of climbing the Seven Summits, the highest peak on every continent. From the icy extremes of Antarctica to the mighty Everest, Marta takes us behind the scenes of her incredible journey, sharing the highs, the challenges, and the lessons learned along the way.

We dive into what it really takes to prepare for expeditions of this scale, the mindset needed to keep going when the odds are stacked against you, and why adventure is as much about personal growth as it is about reaching the summit.

Whether you’re dreaming of your first big trek or aiming for your own life-changing challenge, Marta’s story is a powerful reminder that with determination, planning, and courage, no dream is too big.

👉 Follow Marta’s adventures here:

• Instagram: @tolivetotravel
• YouTube: To Live To Travel
• TikTok: @tolivetotravel

———————————————

We are The Bucket List Company. Welcome to our Podcast, where wanderlust and inspiration meet practical tips and information for all of the top adventure travel destinations around the world.

FOLLOW US:
Instagram: https://instagram.com/the_bucketlist_co
Facebook: https://www.facebook.com/bucketlistcompany
Official Website: https://thebucketlistcompany.co.uk/

———————————————

#bucketlisttravel #adventuretravel #travelbucketlist #bucketlisters

Join us as we sit down with Jemima, one of our expert guides, to hear her first-hand account of leading The Bucket List Company’s latest K2 Base Camp Trek. From navigating the rugged trails of the Karakoram to supporting trekkers through challenging terrain, Jemima shares what it’s really like on one of the world’s most remote and awe-inspiring adventures. Discover the highlights, the challenges, and the unforgettable moments that make K2 Base Camp a true bucket list experience.

Click here to view our K2 Base Camp Trek - https://thebucketlistcompany.co.uk/destinations/k2-base-camp-trek/

———————————————

We are The Bucket List Company. Welcome to our Podcast, where wanderlust and inspiration meet practical tips and information for all of the top adventure travel destinations around the world.

FOLLOW US:
Instagram: https://instagram.com/the_bucketlist_co
Facebook: https://www.facebook.com/bucketlistcompany
Official Website: https://thebucketlistcompany.co.uk/

———————————————

#bucketlisttravel #adventuretravel #travelbucketlist #bucketlisters

This week, Keith is chatting with a very special guest, Allan Alfaro! Allan is our incredible local guide on our 'Best of Costa Rica' adventures, and his passion for his home country is absolutely infectious.

If you’ve ever wanted to zip-line through a cloud forest, search for sloths in the wild, or soak in volcanic hot springs, then this is the episode for you. Allan takes us on a journey through the entire trip, sharing insider tips, unmissable highlights, and what makes Costa Rica a true bucket list destination.

Join us to learn all about the 'Pura Vida' lifestyle and get a sneak peek into one of our most popular tours.

Ready for your own Costa Rican adventure?

Find out more and book your spot on our 'Best of Costa Rica' trip here: https://thebucketlistcompany.co.uk/destinations/the-best-of-costa-rica/

Thanks for listening to The Bucket Lister Podcast!

Don't forget to subscribe, and if you enjoyed the episode, please leave us a rating and review on your favourite podcast app.

———————————————

We are The Bucket List Company. Welcome to our Podcast, where wanderlust and inspiration meet practical tips and information for all of the top adventure travel destinations around the world.

FOLLOW US:
Instagram: https://instagram.com/the_bucketlist_co
Facebook: https://www.facebook.com/bucketlistcompany
Official Website: https://thebucketlistcompany.co.uk/

———————————————

#bucketlisttravel #adventuretravel #travelbucketlist #bucketlisters

In this episode of The Bucket Lister Podcast, we’re joined by Nick Hart from The Altitude Centre to talk all things high-altitude adventure.

From recent record-breaking climbs to the growing popularity of big mountain expeditions like Kilimanjaro, Aconcagua, and Everest Base Camp, Nick shares his insight into how the landscape of altitude trekking is changing and what it takes to prepare properly.

Whether you're planning your first trek or looking to take on the world's highest peaks, this episode is packed with expert advice and behind-the-scenes stories from one of the UK’s leading altitude specialists.

———————————————

We are The Bucket List Company. Welcome to our Podcast, where wanderlust and inspiration meet practical tips and information for all of the top adventure travel destinations around the world.

FOLLOW US:
Instagram: https://instagram.com/the_bucketlist_co
Facebook: https://www.facebook.com/bucketlistcompany
Official Website: https://thebucketlistcompany.co.uk/

———————————————

#bucketlisttravel #adventuretravel #travelbucketlist #bucketlisters

In this episode of The Bucket Lister Podcast, we sit down with Phillipa Cherryson, journalist, OS GetOutside Champion, and adventure community leader, to talk about her journey from full-time newsroom life to embracing outdoor adventure later in life.

Phillipa shares how getting outside transformed her confidence, the reality of finding time for wild experiences while working full-time, and her mission to make the outdoors more welcoming to everyone, regardless of age, background, or experience level.

Whether you’re just getting into the outdoors or looking for fresh inspiration, this episode is a reminder that it’s never too late to start your next adventure.

———————————————

We are The Bucket List Company. Welcome to our Podcast, where wanderlust and inspiration meet practical tips and information for all of the top adventure travel destinations around the world.

FOLLOW US:
Instagram: https://instagram.com/the_bucketlist_co
Facebook: https://www.facebook.com/bucketlistcompany
Official Website: https://thebucketlistcompany.co.uk/

———————————————

#bucketlisttravel #adventuretravel #travelbucketlist #bucketlisters

In this episode of The Bucket Lister Podcast, Keith is joined by journalist, adventurer and author Pip Stewart for a deep and honest conversation about purposeful adventure, and why it’s not just about the destination, but the intention behind the journey.

From cycling halfway across the world to paddling the Amazon and confronting serious illness, Pip shares how adventure has shaped her worldview, challenged her physically and emotionally, and led her to explore what really matters. They talk about facing fear, building resilience, connecting with communities, and using adventure as a vehicle for growth, healing and storytelling.

This is a powerful and inspiring listen for anyone seeking more meaning in their travels or their life.

Click here for links to Pip Stewart's Socials:

Website - https://www.pipstewart.uk/

Instagram - https://www.instagram.com/pipstewart/?hl=en

———————————————

We are The Bucket List Company. Welcome to our Podcast, where wanderlust and inspiration meet practical tips and information for all of the top adventure travel destinations around the world.

FOLLOW US:
Instagram: https://instagram.com/the_bucketlist_co
Facebook: https://www.facebook.com/bucketlistcompany
Official Website: https://thebucketlistcompany.co.uk/

———————————————

#bucketlisttravel #adventuretravel #travelbucketlist #bucketlisters

In this heartfelt episode, Keith speaks with Caroline James, a passionate supporter of Amani Kids, a Tanzanian charity dedicated to supporting and transforming the lives of street-connected children.

Caroline shares what makes Amani’s work so powerful, from their commitment to education and family reunification to the safe and supportive environment they create for vulnerable young people. Having seen the work first-hand, she offers a deeply personal insight into the impact the charity is making and why supporting organisations like Amani is so important.

If you’re curious about responsible, purpose-led travel or want to be inspired by the difference one organisation can make, this episode is a must-listen.

To learn more or donate, visit: amanikids.org

———————————————

We are The Bucket List Company. Welcome to our Podcast, where wanderlust and inspiration meet practical tips and information for all of the top adventure travel destinations around the world.

FOLLOW US:
Instagram: https://instagram.com/the_bucketlist_co
Facebook: https://www.facebook.com/bucketlistcompany
Official Website: https://thebucketlistcompany.co.uk/

———————————————

#bucketlisttravel #adventuretravel #travelbucketlist #bucketlisters

In this episode, Keith sits down with Central America travel expert Nicholas Davies to dive into the highlights of our Bucket List trip to Belize & Guatemala. From ancient Mayan ruins and lush rainforests to vibrant culture, wildlife, and the unforgettable Caribbean coast, Nicholas brings these incredible destinations to life with his first-hand knowledge and passion.

They chat about what makes this itinerary so unique, the magic of exploring off the beaten path, and why Belize and Guatemala are perfect for anyone looking for a real mix of adventure, culture, and natural beauty. Whether you’re already booked or just starting to dream, this episode is packed with inspiration and insider tips.

Click here to explore our Belize & Guatemala adventure - https://thebucketlistcompany.co.uk/destinations/best-of-belize-guatemala/

———————————————

We are The Bucket List Company. Welcome to our Podcast, where wanderlust and inspiration meet practical tips and information for all of the top adventure travel destinations around the world.

FOLLOW US:
Instagram: https://instagram.com/the_bucketlist_co
Facebook: https://www.facebook.com/bucketlistcompany
Official Website: https://thebucketlistcompany.co.uk/

———————————————

#bucketlisttravel #adventuretravel #travelbucketlist #bucketlisters

In this inspiring episode, Keith is joined by Nadia Weigh, Community Lead / Director of Adventure Queens, a UK-based non-profit community on a mission to make the outdoors more accessible for women. Named Inspiring Person of the Year 2024 at the National Outdoor Expo, Nadia shares the story behind Adventure Queens, how the movement began, and why it’s empowering thousands of women to get outside, connect, and find confidence through adventure.

We dive into the challenges women face in the world of outdoor adventure, the power of community, and the importance of creating inclusive, safe spaces for people to push their boundaries and discover what they’re truly capable of. If you’ve ever doubted whether adventure was “for you,” this conversation might just change your mind.

Click here to learn more about Adventure Queens: https://adventurequeens.co.uk/

———————————————

We are The Bucket List Company. Welcome to our Podcast, where wanderlust and inspiration meet practical tips and information for all of the top adventure travel destinations around the world.

FOLLOW US:
Instagram: https://instagram.com/the_bucketlist_co
Facebook: https://www.facebook.com/bucketlistcompany
Official Website: https://thebucketlistcompany.co.uk/

———————————————

#bucketlisttravel #adventuretravel #travelbucketlist #bucketlisters

Are you dreaming of sun-soaked adventures but dreading the heat? Then you won't want to miss this week's episode of The Bucketlister Podcast!

Your host is back chatting with the expert himself, Nick Hart from The Altitude Centre. Following their insightful conversations on altitude training, Nick returns to dive into the crucial topic of heat acclimatisation.

Whether you're planning a trek through tropical rainforests, exploring scorching deserts, or simply want to feel more comfortable on your summer travels, this episode is packed with practical advice and science-backed strategies.

Nick breaks down:

• What heat acclimatisation actually is and why it's important.
• The physiological changes your body undergoes when adapting to warmer climates.
• Effective methods for heat acclimatisation, both at home and during your travels.
• Common mistakes to avoid when preparing for hot weather.
• Tips and tricks to stay safe and perform your best in warmer environments.

Don't let the heat hold you back from your bucket list adventures! Tune in to this week's episode of The Bucketlister Podcast for essential insights that will help you conquer the heat and make the most of your warmer weather trips.

———————————————

We are The Bucket List Company. Welcome to our Podcast, where wanderlust and inspiration meet practical tips and information for all of the top adventure travel destinations around the world.

FOLLOW US:
Instagram: https://instagram.com/the_bucketlist_co
Facebook: https://www.facebook.com/bucketlistcompany
Official Website: https://thebucketlistcompany.co.uk/

———————————————

#bucketlisttravel #adventuretravel #travelbucketlist #bucketlisters