What it do Fam! Another week and another serving ready to go. This week Brandan & Ciandra discuss the fear of losing your partner as well as thoughts on pick-me’s. There’s some other stuff in there too so pull up a seat and let's eat!

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What’s good fam! This week Brandan & Ciandra discuss how easy it is to make your partner the enemy with the stories we tell ourselves. Also, there’s some laughs and giggles too. Welcome to The Buffet, let's eat!

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What’s good fam. Welcome back, we got another serving ready to go. This week Brandan & Ciandra discuss the idea of 50-50 in relationships. Does it work or even make sense anymore? Additionally, they explore ways to look within and explore our own emotions to better be able to identify, conceptualize, and communicate our thoughts and feelings. Let us know what strategies y’all use to understand how you’re feeling and thinking in the moment. Pull up a seat, let's eat!

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What’s good fam. It’s been a couple weeks and we back with another episode for the people. This week Brandan & Ciandra discuss the misconceptions behind transactional relationships and explore the ways we frequently ruminate. Pull up a seat and let's eat!

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What’s good everybody. Another episode ready to go. This week Brandan & Ciandra talk about whether believing in soulmates reduces your chances of meeting them as well as whether or not there’s such a thing as “too clingy.” Y’all know what it is, pull up a seat and let's eat!

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What’s good everybody. Thanks for pulling up for another serving. This week Brandan & Ciandra discuss the importance of handling your partner's vulnerability as well as the difference between being honest, transparent, and vulnerable. I know! I thought it was kinda the same thing too, but it's not. Pull up a seat and let's eat!

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What’s good everybody. Another week and another fix’n from The Buffet. This week Brandan & Ciandra sit down and discuss the health dangers of loneliness and as well as how a man lost his woman because he didn’t want to talk to her for 10-15 min a day.  Pull up a seat and let's eat!

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What’s good fam. Welcome back to another week with another serving ready to go for you. This week Brandan & Ciandra discuss the idea of soulmates as well as the difference between spontaneous vs responsive desire. Let us know where yall fall on these topics, do you believe in soulmates? Are you more responsive or spontaneous with your desire? Pull up a seat and let's eat!

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What’s good fam! We got another one ready for yall as Brandan & Ciandra discuss how easily we identify our partners' habits as the issue instead of exploring how our own expectations have shaped our responses. Y'all know the deal by now. Pull up a seat and let's eat!

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What's good fam, this week Brandan & Ciandra discuss the importance of clapping cheeks and maintaining a healthy cheek clapping routine because it helps maintain intimacy. Also, We reiterate how important it is to choose wisely your life partner. Why? Because the numbers will astound you with how much of your life they will influence. Pull up a seat and let's eat!

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