The Burnout‑Proof Podcast

I'm staring down one of the scariest moments of my life - taking the leap to GOING FULL TIME in my business. The excitement is REAL, but so is the fear. So, that's what we're going to talk about today - fear of failure, uncertainty, and getting out of our comfort zones.

This quarter in my Members Club, we're talking ALL THINGS routines, but how do you know if your routines need a reset. Well, mine sure did and some of these signs REALLY helped me realize it! Enjoy!

It's been 100 EPISODES of this podcast and I'm pumped! And we're celebrating today with an update to my BURNOUT STORY and the BIGGEST lessons I've learned about burnout along the way. Plus, head to the show notes for guidance on HOW to use this podcast to burnout-proof your own life!

Note: I'm not sure what's up with the audio on this episode. I think I used the wrong mic and just didn't notice...

For show notes, head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ coachellyn.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and, of course, follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more!

When I mentioned this in a speaking gig, I was called the WEIRDEST MILLENNIAL EVER. To burnout-proof your lives, we need multiple sources of fulfillment. I believe that to my core. In this episode, I dive into what I mean and how to create this.

Today marks my 5 YEAR ANNIVERSARY in my business and - honestly? Reflecting on this journey has shown me that building a business is the ultimate personal growth. Today, I want to share some of the lessons I've learned.

I didn't intend to record this episode. It wasn't in the plan, but when I read the letter I wrote to myself at the end of 2022... I knew I need to share this with you. Let this be a letter to ALL my high-achiever, Enneagram 3s out there to kick start your 2024!

I want to introduce you to something I've done for the last 2 years to REALLY help me hit the ground running in the New Year, but not just in a productive way. In a peaceful, intentional, aligned way. Let's chat about my 2nd annual CEO retreat.

Have you been in a season that left you feeling extremely tired and mentally drained? In this episode, we're going to dive into mine, the signs and red flags, and what I'm doing to get back on track.

I love Christmas, but I know that the holidays and family get togethers over the holidays can be stressful. Whether that's overwhelm or family drama that breeds frustration and disappointment, here are 3 tips to help create a more peaceful holiday!