The Business of Being Yourself with Tiffany Han (formerly Raise Your Hand Say Yes)

The internet: friend or foe? Join me and marketing coach and strategist Kyla Roma as we acknowledge all of the ways the internet can positively connect us while dissolving the false narratives shrouded in instagrammable rainbows.  

What began as a casual conversation between friends, grew into a quest for truth amongst the interweb of lies we unknowingly absorb daily. We knew these revelations were just too important to keep all to ourselves, so pause the doom-scrolling and listen in on this episode that will validate what your gut has likely been telling you all along. #liestheinternetoldus

Resources mentioned: 

Tiffany’s Radical Delight Kickstart

Work with Kyla!

Follow Tiffany on Instagram!

Follow Kyla on Instagram!

For detailed show notes head to www.tiffanyhan.com/blog/episode366

Whether or not you’ve had the opportunity to go full Marie Kondo on your home just yet (I’m right there with you), there’s still so much to learn from “The Life-Changing Magic of Tidying Up”. Today’s episode takes a look at the teachings of Marie Kondo through the Tiffany Han lens in what I consider to be more of a decluttering of the soul.

Get ready to zoom up and out of that one drawer you’ve been fixating on, may it be a literal kitchen drawer or more of a metaphorical mental cabinet, and dive into the life-changing magic that you know we love to throw around here on the Tiffany Han Show.

Resources mentioned: 

Marie Kondo

Marie Kondo’s book: The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing'

The Tim Ferriss Show #301: Joe Gebbia – Co-Founder of Airbnb

Tiffany’s Radical Delight Kickstart

Follow Tiffany on Instagram!

For detailed show notes head to www.tiffanyhan.com/blog/episode365

Nothing complements a tall glass of nostalgia like some freshly baked life lessons to bring along for the ride. This forward-facing episode is about the 7 things that I picked up in my nearly-7-years of making the Raise Your Hand Say Yes podcast that I’m bringing with me into this new chapter of The Tiffany Han Show, and with the help of some inspired determination, my life as well.   

We often fear change before the realization dawns on us...“Hey, I’ve actually been changing all along!” Let’s take a step toward being more present and intentional with those changes and embrace a new sense of expansiveness, together. 

If you’ve been craving an evolution in your own life or feel like you’re right on the precipice of something different, I’ve got you covered! (Also, this is a great time to remind you that you’re allowed to both honor all the amazing things you’ve done up until now AND step into something new!)

For detailed show notes head to www.tiffanyhan.com/blog/episode364

Resources: 

Follow Tiffany on Instagram!

Get yourself on the waitlist for Grown-Up Gap Year (starting October 1, 2021!)

Ep. 331: Glennon Doyle on Becoming Untamed, Real Self-care, and Changing Your Mind

Ep. 341: Tanya Geisler and the Imposter Complex

Tiffany’s brand new Radical Delight Kickstart (a free, five-day private podcast!)

It’s here, it’s here! I’m so excited to introduce you to The Tiffany Han Show. 

Today, I’m sharing what this change means and what you can expect from me in this new chapter. I’m also taking you on a walk down memory lane, from my very first blog in 2008 all the way to today, and how I’m finding common threads in all the in-between. 

On The Tiffany Han Show, we’ll be diving even deeper into new conversations, about radical self-belief, expanding into new possibilities, and moving our lives from dulled out black and white to radiant technicolor. I’m so happy that you’re here!

Tiffany’s first blog, Live Happy

Ep. 28: Michelle Ward on Starting a Business

Take the Agency Archetypes Quiz

Hillary Weiss

Tanya Geisler

Tiffany’s brand new Radical Delight Kickstart (a free, five-day private podcast!)

Get on the waitlist for Grown-Up Gap Year! 

[06:09] A Walk Down Memory Lane

[10:57] It Works Until It Doesn’t

[21:31] From Dulled Out Black and White to Radiant Technicolor

[25:17] Questions to Ask Yourself if You’re Circling a Deeper Knowing

[34:30] What You Can Expect From The Tiffany Han Show

For detailed show notes visit www.tiffanyhan.com/blog/episode363. 

Y'all, it's a big day! I’ve been hinting for a few weeks now that my business and my podcast are changing. And the time has finally come: episode 362 is the last episode of Raise Your Hand Say Yes. 

Even though my podcast is shifting (I'll meet you right back here next week with a new name and artwork), it will still be me chatting in your ear about the things that are lighting me up and interviewing fascinating people.

Today, though, I’m sharing the inconvenient whispers that led me to this change, how I navigated the process, and what all of this means for the future. For detailed show notes, visit www.tiffanyhan.com/blog/episode362.

Episode 360: The Self-Fulfilling Prophecy of Fear

Episode 358: Radical Delight and Where I’m Finding It

Elizabeth Gilbert’s Not This card

Rob Bell’s RobCast, episode 303: South Star

Episode 354: Tiptoeing Into Radical Self-Belief

[01:17] How I Got Here: Why I’m Changing the Name of RYHSY

[13:52] What to Do if You Hear an Inconvenient Whisper: Open the Door as Slowly as You Like

[18:36] Continue Taking Care of You First

[20:53] Stay in the Place of “Not This”

[23:15] Allow Everything to Be Frustrating and Uncomfortable

[25:43] What All of This Means for the Future of This Podcast

Have you ever felt like you're outgrowing (or have outgrown) an aspect of your life?

My whole perspective shifted on a FaceTime call with a friend a few months ago. He saw my sad-but-regularly-watered plants in the background and told me that those plants of mine were really unhappy and that even though I was watering them, they still needed food and enough space to grow.

This episode is about plants, but it’s also about us—how we water ourselves, what nourishment we truly need, and if the containers we’ve given ourselves are the right ones. It’s all a big ol’ metaphor, of course, and it’s also a precursor to the shift I’m making in my business.

How Not to Kill Your Houseplant by Veronica Peerless

Ep. 144: Camille Dungy on Creativity

Ep. 206: Camille T. Dungy on Living (and Navigating!) the Dream

Untamed by Glennon Doyle

Everything is Spiritual by Rob Bell

[04:52] The plant conversation that changed my perspective

[10:39] How we’re nourishing ourselves

[14:18] What container we’re holding ourselves in

For detailed show notes, visit www.tiffanyhan.com/blog/episode361

This week, I'm bringing back a vintage episode to dive into all those sneaky ways that fear holds us back, what to watch out for, and what to do when it (inevitably!) rears its head.

I'll also share a few specific situations that might be showing up for you as you contemplate all the things you want to raise your hand and say yes to!

Episode Links: 

Ep. 23: The Crazy Faith Episode

Ep. 192: Janelle Hanchett on Putting Your Faith in Truth

Get on the waitlist for the Inner Circle

Many of us find ourselves in the middle of a reckoning right now. With COVID changing our circumstances in such drastic ways, maybe you’ve been shining a light on some dark corners that you hadn’t looked at before. 

I don’t have a formula or a process for you to follow. But in today’s episode, I am sharing how I’m dealing with a reckoning in my life, why diving into problem-solving mode isn’t necessarily the best response to a reckoning, and how to acknowledge the truth inside of you. 

For detailed show notes, go to www.tiffanyhan.com/blog/episode359

Links:

Take the Agency Archetypes Quiz

Timestamps: 

[01:27] What’s Not Working is an Opportunity

[04:05] External vs. Internal Changes

[08:35] Welcoming the Reckoning

[10:23] You Don’t Have to Problem-Solve Your Way Through This

[15:27] Running Into My Own Reckoning With Open Arms

This week, we're talking about delight: what it is, why it matters, and why it's totally necessary even in these "difficult and unprecedented times" we're living in!

I’m also sharing ten things that have been bringing me maximum delight recently. Listen in to hear about the must-watch tv show I’m savoring, how my bedtime is bringing me joy, and the virtual classes I’m taking. For detailed show notes, visit www.tiffanyhan.com/blog/episode358.

Resources: 

Ted Lasso on Apple TV+ (definitely worth the free trial!)

The Light Seer’s Tarot Deck & Guidebook by Chris-Anne

Kombucha Brewing Kit

Kombucha Making Guide from Tracy @ Shutterbean

Ep. 354: Tiptoeing into Radical Self-Belief

Virtual Pastry Classes with Molly Wilkinson

Pre-order Molly’s book, French Pastry Made Simple

Timestamps:

[02:04] Watching Ted Lasso

[04:58] Using the Light Seer’s tarot deck by Chris-Anne

[10:23] Taking near-daily walks

[18:11] Thinking about all the colors!

[19:54] Giving myself an early bedtime

[23:56] Brewing kombucha at home

[25:20] Reading fiction for fun

[26:46] Searching for moments of delight

[29:07] Practicing radical self-belief

[31:30] Baking puff pastry with Molly Wilk

Usually, I’m really good at finishing my shitty first draft. The other day, though, my friend Tanya Geisler pointed out that I was dealing with some sneaky perfectionism. Today, I’m sharing how to recognize this sneaky perfectionism and how I’m flipping two small words so I can keep moving forward. Listen in to learn how you can combat perfectionism and get a sneak peek at how my creative direction is shifting soon!

For detailed show notes, visit www.tiffanyhan.com/blog/episode357 

Episode Links:

Ep. 341: Tanya Geisler and the Imposter Complex

Bird by Bird by Anne Lamott

Ep. 181: How to Grow an Idea: A New Path to Creative Productivity, Part 1

Join the waitlist for the Inner Circle

Ep. 345: The 12 Stages of Burnout and How to Get Out of It

Ep. 354: Tiptoeing Into Radical Self-Belief

Timestamps: 

[07:40] Planting the Apple Seed

[11:36] Perfectionism Makes Us Quit Before We Even Start

[17:19] How I’m Flipping the Script and Working Through Perfectionism

[20:59] How My New Phrase is Changing My Approach