In this week's episode, Drs. Derek and Laura Cabrera dive into the difference between grit, resilience, and antifragility. Using stories and lessons from Derek's time as an Outward Bound instructor, they get to the bottom of this distinction. 

In this week's episode, Drs. Derek and Laura Cabrera discuss how to move from a fixed mindset to a growth mindset. They also tackle ethics and how ethics are actually born of both mind and nature, which leads them to a concluding discussion on how the brain is symbiotic, just like lichens. Listen now!

In this week's episode, Drs. Derek and Laura Cabrera tackle critical thinking. They explore what it means to critically think about something, and if it is always the best way to approach a problem. Additionally, they discuss how critical thinking as a whole, is just a bias. Listen now to learn more!

In this week's episode, Drs. Derek and Laura Cabrera discuss what goop means, why you should be aware of it, and what you can do to avoid the gauntlet of goop. 

In this episode, Drs. Derek and Laura Cabrera discuss the issue of overthinking. More specifically, how there's no such thing as overthinking. Instead, we are underthinking. 

In this emotional episode, Drs. Derek and Laura Cabrera speak on healing from childhood trauma, what it truly means to be an 'adult,' and how to get over something you just can't seem to get over.  

In this week's episode, Drs. Derek and Laura Cabrera rethink the education system while sharing stories from their own personal educational experiences...

Drs. Derek and Laura Cabrera discuss the power of practice, how thinking can be practiced just like anything else, and how dinner time led to being on the cutting edge of cognitive practice. 

In this week's episode, Derek and Laura talk about the IQ test, where it's lacking, and how the TQ is a more accurate and better replacement. 

The Drs. Cabrera discuss what it means to love reality, why you should love reality, and the high cost of ignoring reality.