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The holidays can be joyful… and overwhelming.
Between invitations, expectations, and the pressure to do it all, it’s easy to forget that you get to choose.
In Episode 4 of The Calm & Bright Holiday Podcast Trail, I invite you to slow down, check in with your body, and gently question the commitments pulling at your energy this season.
This episode is a reminder that calm isn’t found by pushing through — it’s created by listening.
✨ In This Episode, You’ll Hear About:
This is your permission slip to stop overcommitting and start choosing what actually feels good.
The next stop is waiting for you.
Day 1 - Day 19th Intro with me on Inner Spark https://www.buzzsprout.com/2332610/episodes/18382868
Day 2 - Dec 20th with Kelly Tibbitts be on the Live A Vibrant Life Podcast https://www.buzzsprout.com/1379737/episodes/18387570
Day 3 - Dec 21st with Jacqueline van Bierk on Her Gypsy Rebel: https://open.spotify.com/episode/4b1yjOVObT5AA39JJt4PbF?si=E0xbr6e4RKG3BeiO-l-zEQ
Day 4 - Dec 22nd with me on Inner Spark
Day 5 Dec 23rd will be on Aligned & Abundant
Day 6 Dec 24th will be on Worthy & Abundant
You can find me at:
https://www.instagram.com/cataton/
https://www.facebook.com/casey.taton/
You can find what sparks me at:
https://www.facebook.com/share/g/1AgeRtyojY/
https://www.instagram.com/lmbdcelebrations/
Music by: Jason and Ashley Scheufler
Artwork by: https://www.instagram.com/graphx_ink/
By Casey Taton4.8
2121 ratings
Send us a text
The holidays can be joyful… and overwhelming.
Between invitations, expectations, and the pressure to do it all, it’s easy to forget that you get to choose.
In Episode 4 of The Calm & Bright Holiday Podcast Trail, I invite you to slow down, check in with your body, and gently question the commitments pulling at your energy this season.
This episode is a reminder that calm isn’t found by pushing through — it’s created by listening.
✨ In This Episode, You’ll Hear About:
This is your permission slip to stop overcommitting and start choosing what actually feels good.
The next stop is waiting for you.
Day 1 - Day 19th Intro with me on Inner Spark https://www.buzzsprout.com/2332610/episodes/18382868
Day 2 - Dec 20th with Kelly Tibbitts be on the Live A Vibrant Life Podcast https://www.buzzsprout.com/1379737/episodes/18387570
Day 3 - Dec 21st with Jacqueline van Bierk on Her Gypsy Rebel: https://open.spotify.com/episode/4b1yjOVObT5AA39JJt4PbF?si=E0xbr6e4RKG3BeiO-l-zEQ
Day 4 - Dec 22nd with me on Inner Spark
Day 5 Dec 23rd will be on Aligned & Abundant
Day 6 Dec 24th will be on Worthy & Abundant
You can find me at:
https://www.instagram.com/cataton/
https://www.facebook.com/casey.taton/
You can find what sparks me at:
https://www.facebook.com/share/g/1AgeRtyojY/
https://www.instagram.com/lmbdcelebrations/
Music by: Jason and Ashley Scheufler
Artwork by: https://www.instagram.com/graphx_ink/

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