What if the path to peace was as simple as minding your own business? New York Times Bestselling author, therapist, and boundary expert Nedra Glover Tawwab joins us for a conversation that might forever change how you approach relationships, information consumption, and authenticity.

Nedra reveals her number one personal core value—minding her own business—and explores why this seemingly simple principle can transform our lives. We dive deep into why constantly focusing on others drains our energy and creates unnecessary drama. "Many of us need to be treated like toddlers," Nedra laughs, pointing out our tendency to comment and judge others when we'd be better served by focusing inward.

One of the most liberating insights Nedra shares is that people don't always want to understand you. When someone misinterprets or judges us, our instinct is to explain and defend. Yet Nedra suggests that sometimes, no amount of explanation will change another's narrative about us. "Context matters," she emphasizes, noting how stories about us depend entirely on who's telling them and what they choose to include or omit.

The conversation takes fascinating turns as we explore being "out of the loop" as a form of peace, how to set meaningful boundaries on social media, and what authentic self-expression really means. "Your authentic self doesn't mean it's the best version of you," Nedra challenges, suggesting that different parts of ourselves are appropriate in different contexts.

Perhaps most powerful is Nedra's approach to feedback. Rather than becoming defensive, she models openness to criticism, sharing how constructive feedback on her speaking style—though initially uncomfortable—ultimately improved her presentations. This stance offers us all a blueprint for growth through receptivity rather than defensiveness.

With warmth, humor, and profound insight, Nedra offers a masterclass in boundary-setting that feels less about restriction and more about freedom. Whether you're struggling with people-pleasing, information overload, or simply feeling overwhelmed by others' expectations, this conversation provides practical wisdom for creating more peace in your everyday life.

Head to nedratawwab.com to discover Nedra's books, free worksheets, weekly newsletter, and more resources to help you set boundaries and find peace.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if the very things that make you different are actually your greatest strengths? Today, I'm exploring a message I hope brings profound relief: it's okay to be different. While we logically understand this truth, our emotional need for belonging often leads us to dim our uniqueness, hide our authentic opinions, and conform to expectations that don't serve us.

I share my own experience launching this daily podcast against conventional wisdom. When successful podcaster friends advised weekly episodes with sponsors, something inside me knew I needed to create daily five-minute episodes without interruptions. This decision came from my conviction that powerful perspective shifts can happen in moments and that consistency transforms lives more effectively than duration. By trusting my instincts despite well-intentioned advice, I created something uniquely valuable that breaks industry norms.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever noticed how quick we are to blame others when things go wrong, but rarely give them credit when things go right? This fascinating asymmetry in how we assign responsibility sits at the heart of today's reflective exploration.

Drawing from a powerful Tony Robbins quote that has resonated with me for decades, I dive into the paradoxical way we approach life's ups and downs. When good things happen, we're quick to claim them as deserved results of our efforts and character. Yet when facing challenges, we often point outward, blaming parents, government, society, or circumstances for our struggles. This selective accountability creates a fractured relationship with our own life experience, preventing us from embracing our complete journey.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if everything you've been wishing for suddenly materialized today? Would you celebrate—or panic? This provocative question forms the heart of this deeply introspective exploration of desire, readiness, and manifestation.

Desire drives us forward. It fuels innovation, powers dreams, and propels humanity toward progress. But there's a crucial distinction between wanting something and being prepared to receive it when opportunity knocks. Through compelling examples—from aspiring Grammy winners who haven't prepared their voices to someone seeking love while living with an untrained, aggressive dog—we uncover why some dreams remain frustratingly out of reach despite our fervent wishes.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever stopped to question why you're doing the things you do? Billionaire entrepreneur Sarah Blakely shared with me during our Marie Claire interview that she regularly asks herself this powerful question during her daily drives to and from the Spanx offices. This simple yet profound practice has become her secret weapon for maintaining clarity and purpose.

The question "why" reveals whether we're acting from our authentic selves or from our ego. When we examine our motivations, we discover if we're creating from love—driven by genuine passion and a desire to contribute—or for love—seeking external validation and approval. I've witnessed this distinction firsthand, like when I met an author who was disappointed about not hitting a bestseller list rather than celebrating the impact her work might have on readers. Her focus was on status rather than service.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Powerlessness might be the most distressing emotion we face—that overwhelming sense of being trapped, without options, unable to change our circumstances. But what if there was a counterintuitive approach that could ensure you never feel powerless again?

The secret lies not in avoiding negative emotions, but in welcoming them. "What we resist persists," as the saying goes, and when we push away feelings of jealousy, anxiety, rejection, or embarrassment, we actually strengthen their hold over us. The things we avoid end up owning us, dictating our choices and limiting our freedom.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever wondered if someone is watching over you? Through the lens of near-death experiences, this episode explores the profound connections that persist beyond physical death and how they might be influencing your life right now.

Drawing from the extraordinary accounts of Anita Moorjani and Dr. Eben Alexander—both of whom were pronounced clinically dead before returning with remarkable stories—we discover a comforting truth: those who have crossed over are actively cheering us on. Their earthly judgments and criticisms dissolve once they reach the other side, replaced by unconditional support for our authentic expression.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if your most valuable resource isn't your time, money, or skills – but your relationships? In this illuminating conversation with relationship expert Selena Soo, we explore the transformative concept of "rich relationships" and why they matter more than ever in our AI-dominated world.

Selena reveals that rich relationships massively improve the quality of your business and life through three key characteristics: they bring abundance, connect to your biggest goals, and help you become the best version of yourself. But how do you build them authentically, especially if you're an introvert?

The answer isn't complicated, but it requires intention. Selena shares her revolutionary "Six Circles of Connection" framework that helps you categorize relationships based on proximity and trust – from your innermost connections to distant acquaintances. This mental model prevents you from pouring energy into draining relationships while prioritizing the connections that matter most.

The conversation takes a fascinating turn when Selena introduces the concept of a "generosity fund" – setting aside a percentage of your income specifically to invest in relationships. Rather than spending on conventional marketing, she demonstrates how these intentional investments create ripple effects of abundance that traditional advertising never could.

For those who struggle with knowing what to say, Selena offers practical scripts and frameworks for initiating, deepening, and maintaining authentic connections. She emphasizes that relationships reveal themselves over time, requiring patience rather than rushing intimacy. Her three-level conversation framework shows why so many people fail by asking for collaboration before building a foundation.

Whether you're a business owner looking to expand your network or someone simply wanting deeper personal connections, this episode provides a masterclass in relationship building that has stood the test of time. Check out Selena's book "Rich Relationships" and download free resources at richrelationshipsbook.com/easy.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wonder why the things you want most seem to take the longest to arrive? That burning question of "when will I get what I want?" may be more profound than we realize.

Patience isn't just a virtue—it's strategic. Through personal stories and powerful metaphors, I explore why timing matters more than we think. Remember that bridge in Japan that took a decade to build? It wasn't slow construction; it was necessary reinforcement for what needed to be carried. The same applies to our lives and dreams.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever had the ground suddenly shift beneath your feet? When unexpected change strikes, what separates those who crumble from those who stand tall? 

Two of my friends were recently laid off from great positions at respected companies—positions they genuinely enjoyed. It was shocking and unwanted, yet something remarkable happened: they knew with absolute certainty they would be okay. Not because finding new jobs would be easy, but because they understood something profound that applies to every challenge we face.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.