Imagine borrowing decades of hard-won wisdom in just a few hours. That’s the real magic of reading, and we’re breaking down how a simple habit can shape your choices, your confidence, and your future. We start with a story: a friend whose life looks intentionally built—steady career, smart investments, deep joy—and a bookshelf that tells you exactly why. From there, we get practical about carving out reading time even when life feels full, and we make the case that “leaders are readers” isn’t a slogan; it’s a strategy for compounding your growth.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if gratitude didn’t have to wait for life to behave? Today we go straight at the habit of making appreciation conditional and share a simple practice that flips the script: find ten specific reasons to be grateful for the area of your life that feels heavy right now. Whether it’s health, money, your career, or a relationship, this exercise helps you widen your perspective, calm your nervous system, and reconnect with a steadier sense of self before anything changes on the outside.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Stop saving joy for “someday.” We share a candid wake-up call: the future isn’t better—your life is happening right now. If you’ve been waiting for the promotion, the apology, the perfect plan, or even a change in the weather, this conversation invites you to take your power back by practicing presence in the smallest, most human moments.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever catch yourself realizing you’re the adult you once dreamed about—then wonder why it doesn’t feel as free as you imagined? We dive into the gap between childhood promises and grown-up reality, and how to close it by choosing joy-led commitments, ditching invisible rules, and remembering that no one is the boss of you now. This is a warm, practical invitation to design your day from desire rather than duty, and to let ease amplify your consistency and impact.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wish small talk could open a door instead of hitting a wall? We explore a simple, generous question that turns “what do you do?” into a real conversation about purpose, pivots, and the moments that shape a life. It’s a fast, human way to move past labels and meet the person behind the job title.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

When the things that used to light you up start to feel flat, it’s easy to worry that you’ve lost your edge. We take that worry and turn it over, looking at dopamine overload, phone-driven distraction, and the deeper rhythms that govern real growth. Instead of pathologizing the lull, we explore how a dip in enthusiasm can signal integration, completion, and the beginning of a new chapter that hasn’t taken shape yet.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever notice how some conversations feel supportive and clarifying while others spiral into advice, defensiveness, or silence? We break down a simple, powerful framework that reveals what’s really happening when someone opens up: every conversation moves across three layers—the concrete problem, the emotions underneath, and the social impact that shapes identity and reputation. Once you see these layers, you can choose the right response and create instant trust.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

A single cue from a Pilates class changed the way we think about goals: allow the modification. That small permission slips under the door of perfectionism and unlocks momentum, not just on the reformer but in writing, relationships, and daily commitments. We explore why showing up—at any workable level—builds self-trust faster than waiting for perfect conditions, and how a B plus effort repeated consistently outpaces A plus done rarely.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Your list isn’t just a stack of chores—it’s a mirror of who you are becoming. We unpack a simple shift from a to-do list to a get-to-do list, grounding everyday tasks in gratitude for access to education, food, and healthcare. Then we tackle the real reason some items keep rolling forward: the crucial split between alignment and avoidance. Alignment means a goal no longer belongs to you; avoidance means it matters and it scares you.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever notice how we protect crystal with white gloves but rush our own bodies through doorways and deadlines? We’re flipping that script by treating our time, energy, and needs like they’re truly valuable—because they are. This conversation centers on the simple, repeatable moves that build self-respect: refusing the rush, speaking needs clearly, and moving through the day with a softer touch.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.