We're talking about energy leaks in this episode. This is a completely unscripted episode, so I set the intention that this rambly, raw explanation and chitchat helps you and finds you well. 

Below are some useful links for you! Of course rating and reviewing the podcast is you directly supporting the show, so it would mean the world to me if you did.

Text Me Your Thoughts Here💙

Here's How I Serve👇🏽

FREE:
For proactive pattern-interrupting during times of overstimulation: Grab your Free Emotional Intelligence Self-Reflection Workbook here💙

PAID:
Click HERE to learn how to become deeply grounded in yourself as a highly sensitive, highly intuitive woman by learning how to protect your energy effectively.

Apply To Work With Me 1:1! For those of you ready to embody your sensitivity for relationships that fuel you (with me as your guide in your back pocket).

Leaving a rating and review is how you directly support the show - and how your comment can be included in an episode!
Go for it, sensitive soul - I can't wait to connect with you.

MORE INFO:
Website: www.calmwithdom.com
Instagram: @calmwithdom
Read The Blog: https://calmwithdom.com/blog/
Email Me: [email protected]

Hey, thanks for listening to this unscripted episode of The CalmWithDom Podcast! I'm talking about a key misconception about being an HSP and how to protect your energy as a highly sensitive woman.

Now, I have an entire course teaching you how to do this, but this is me letting you in on the root of the issue - and where to start.

I appreciate you for listening as always! Below are some potentially useful links for you. Of course rating and reviewing the podcast is you directly supporting the show, so it would mean the world to me if you did.


Read The Blog Post: https://calmwithdom.com/cognitive-distortions/

Text Me Your Thoughts Here💙

Here's How I Serve👇🏽

FREE:
For proactive pattern-interrupting during times of overstimulation: Grab your Free Emotional Intelligence Self-Reflection Workbook here💙

PAID:
Click HERE to learn how to become deeply grounded in yourself as a highly sensitive, highly intuitive woman by learning how to protect your energy effectively.

Apply To Work With Me 1:1! For those of you ready to embody your sensitivity for relationships that fuel you (with me as your guide in your back pocket).

Leaving a rating and review is how you directly support the show - and how your comment can be included in an episode!
Go for it, sensitive soul - I can't wait to connect with you.

MORE INFO:
Website: www.calmwithdom.com
Instagram: @calmwithdom
Read The Blog: https://calmwithdom.com/blog/
Email Me: [email protected]

What does it mean to be overstimulated? And how is it different from anxiety? This is Part 2 of the 4-Part Highly Sensitive Traits series, but of course, I'm only touching the tip of the iceberg here. Thank you for joining me!

Resources Mentioned In The Episode:

The Highly Sensitive Foundation To Success Bundle
The Roadmap To Self-Grounding Self-Study Program

Text Me Your Thoughts Here💙

Here's How I Serve👇🏽

FREE:
For proactive pattern-interrupting during times of overstimulation: Grab your Free Emotional Intelligence Self-Reflection Workbook here💙

PAID:
Click HERE to learn how to become deeply grounded in yourself as a highly sensitive, highly intuitive woman by learning how to protect your energy effectively.

Apply To Work With Me 1:1! For those of you ready to embody your sensitivity for relationships that fuel you (with me as your guide in your back pocket).

Leaving a rating and review is how you directly support the show - and how your comment can be included in an episode!
Go for it, sensitive soul - I can't wait to connect with you.

MORE INFO:
Website: www.calmwithdom.com
Instagram: @calmwithdom
Read The Blog: https://calmwithdom.com/blog/
Email Me: [email protected]

Here we go, unedited & without music - this is Episode 1 of The CalmWithDom Podcast! Finally - you might not know, but this has been a long time coming.

So thank you for joining me on the very first topic of the show - how do you know you're a highly sensitive person?

Read The Blog Post: https://calmwithdom.com/highly-sensitive-person/

Text Me Your Thoughts Here💙

Here's How I Serve👇🏽

FREE:
For proactive pattern-interrupting during times of overstimulation: Grab your Free Emotional Intelligence Self-Reflection Workbook here💙

PAID:
Click HERE to learn how to become deeply grounded in yourself as a highly sensitive, highly intuitive woman by learning how to protect your energy effectively.

Apply To Work With Me 1:1! For those of you ready to embody your sensitivity for relationships that fuel you (with me as your guide in your back pocket).

Leaving a rating and review is how you directly support the show - and how your comment can be included in an episode!
Go for it, sensitive soul - I can't wait to connect with you.

MORE INFO:
Website: www.calmwithdom.com
Instagram: @calmwithdom
Read The Blog: https://calmwithdom.com/blog/
Email Me: [email protected]