Rob drinks a "Brew Dr." ginger Kombucha & talks about recent comedy shows and plays new dub beats plus freestyles about daily life.

IG ~ @cchpodcast 

Recorded live on a beach in JAMAICA, Rob has a splif and talks about pelicans, Blue Mountain coffee, the lasting impact of Bob Marley music & his latest stretching routine.  

IG ~ @cchpodcast

Rob (solo ep) talks, plays beats and freestyles about his love for the holiday season, cinnamon treats, overnight oats, flannel shirts and legal NY cannabis.

IG ~ @cchpodcast 

Rob talks about Elton John's recent comments on legal Cannabis in the US, plus celebrates his 300th episode with fresh beats, herb and coffee.

Rob flys dolo on this episode; he plays beats, freestyles and talks about the evolution of media & legal cannabis in New York. 

IG ~ cchpodcast

Rob catches up with musician, writer & rock star Mike Doughty (Soul Coughing, Ghost Of Vroom), Mike and Rob talk about Mike's band's 2024 Sold -Out Soul Coughing re-union tour, Mike's solo work, dub beats, 80's metal and seeing funk legend Maceo Parker on mushrooms.

Guest IG ~ @mike_doughty_

Podcast IG ~ @cchpodcast

Rob drinks hot coffee and contemplates it all; he plays lofi-beats, freestyles and plays guitar on a cold rainy winter NY day. 

Rob and comedian Sameer Naseem (Vice, HBO) talk about a wide array of subjects including music, comedy & legal hemp; from Mozart to punk, from Asap Rocky to Grateful Dead; they talk deeply about the benefits of legal herb in the modern age.   

Guest IG ~ @sameermon

Rob talks about the heavy NYC post election vibes; plus he plays some beats, guitar and raps about an ear infection.

IG ~ @cchpodcast  

Rob talks with musician, comedian, actress Shonali Bhowmik (At Home w/ Amy Sedaris, band Ultra Baby Fat) about the making of her new indie rock album titled "One Machine At A Time" and starting out in music in the south.  Shonali also plays guitar acoustically and sings two amazing sounding songs at the end of the podcast.  

Guest IG ~ @shonaliofficial

Venue IG ~ @shapeshifterplus

Podcast IG ~ @cchpodcast