Rob enjoys a Turmeric, Ginger, Lemon soda from Culture Pop during an East Coast heat wave.  He talks/raps/ sings about staying cool during a swampy summer, how different styles of music change your vibe and learning to let things play out.

Rob talks with his old friend, one of the most legendary High Times Magazine writers/publishers in the 90's and 2000's in NYC - Rick Cusick. Rick talks about smoking with comedian George Carlin, the evolution of modern cannabis and his morning coffee ritual. Rick is rolling out a new strain in his native state of New Jersey, named Cusick's Bread, to be introduced in the NJ legal market.

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Rob drinks a Synergy Gingeraid, he then talks/raps/sings about his love for outdoor ganja, dirty break-beats and eating quality left overs.

The CCH Podcast was invited as PRESS to the CMB trade show (Cannabis Means Business) a trade show for the legal NY cannabis market. Rob talks with two NYC cannabis biz insiders at the event and on the floor; Rob walks the floor with legend grow-writer/activist Danny Danko.

Plus Rob sits down with Lori Rosen the founder of the PR Group ~ Rosen PR, they talk about the growing legal cannabis business in New York and how it relates to the public at large.

There is also lots of talk about coffee, health and music.

Rob enjoys some ice coffee from Panera and talk/raps/sings about doing shows in Cambridge Mass.  He talks about the simple joys of traveling, new music and free breakfast buffets.  

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Rob talks with amazing director/musician Kris Lefcoe about making a music video for electro punk rock legend PEACHES, the fun of film festivals and she covers a Neil Young song on her dope ass keyboard.

Check out Kris Lefcoe's film ~ GIVING UP https://youtu.be/kXPFX0a64p0?si=kR8vw...

Rob downs some Mango Kombucha, plays beats, raps, sings and talks about the origin of the moonwalk, the band Turnstile, the morality of graffiti art plus lots more. 

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Rob talks/raps/sings over a collage of beats about boogie boards, his cat throwing up, new walking meditations and much more.

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