Rob sits in the park and has a Liquid Death, he talks about beautiful nature sounds, new Stand-Up shows and sun-roofs.

IG ~ ‪@cchpodcast 

Rob is outside in amazing Vermont again ~ for Stand-Up shows and skiing, he talks about the current legalization temperature in the US, minimalism, ski-town hippy vibes and modern hotel coffee.

IG ~ @cchpost

Rob is back on the beats, rhymes & ginger Kombucha.  He talks about nature, plastic replacement and favorite winter soups. 

IG ~ @cchpodcast

Rob catches up with comedian Matt Koff (Emmy winning Daily Show writer / WFMU ); They talk about matcha tea, Jerky Boys and the singer Morrissey. Matt has a hilarious audio album streaming on Spotify/Itunes titled "Who's My Little Guy?", check it out! Matt Koff rocks.

Rob has another solo late night Kombucha session. He freestyles loosely and talks about the evolution of podcasts, music, comedy and his morning pages; plus stellar beats.

#cchpodcast

Rob hums 'Amazing Grace' to open the show, freestyles over break beats, talks about his childhood, KURTIS BLOW and upcoming comedy shows. 

IG ~ @cchpodcast

Rob takes off his shoes and freestyles almost non-stop: he chiefs heavy and plays endless funky beats for this unique episode for this ever evolving podcast.

IG ~ @cchpodcast

Rob drinks a "Brew Dr." ginger Kombucha & talks about recent comedy shows and plays new dub beats plus freestyles about daily life.

IG ~ @cchpodcast 

Recorded live on a beach in JAMAICA, Rob has a splif and talks about pelicans, Blue Mountain coffee, the lasting impact of Bob Marley music & his latest stretching routine.  

IG ~ @cchpodcast

Rob (solo ep) talks, plays beats and freestyles about his love for the holiday season, cinnamon treats, overnight oats, flannel shirts and legal NY cannabis.

IG ~ @cchpodcast