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This week Natalie is in conversation with Anxiety Expert, Author and Hypnotherapist, Chloe Brotheridge to talk imposter syndrome, building resilience and the route to a calmer you. As the host of The Calmer You podcast and author of The Anxiety Solution, Chloe offers up her expert advice for managing stress and gives her top tips for tackling the negative effects of anxiety.
See omnystudio.com/listener for privacy information.
For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.uk
Get involved with our community and join us on Instagram & YouTube
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
By The Capsule5
11 ratings
This week Natalie is in conversation with Anxiety Expert, Author and Hypnotherapist, Chloe Brotheridge to talk imposter syndrome, building resilience and the route to a calmer you. As the host of The Calmer You podcast and author of The Anxiety Solution, Chloe offers up her expert advice for managing stress and gives her top tips for tackling the negative effects of anxiety.
See omnystudio.com/listener for privacy information.
For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.uk
Get involved with our community and join us on Instagram & YouTube
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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