In the final episode of this series of #inconversation and to mark the end of Mental Health Awareness Week, Natalie chats to former family lawyer, Care For The Family charity director and parenting author Katharine Hill. Discussing the emotional impact of Covid on our children’s wellbeing, Katharine carefully takes us through a variety of topics for parenting post the pandemic and how we can help our children be more emotionally resilient in the 21st century. Speaking about her brilliant book ‘A Mind Of Their Own, Building Your Child’s Emotional Wellbeing in a Post Pandemic World’ Katharine covers digital boundaries, helicopter parenting and how to help children have a positive sense of themselves.

Katharine shares her professional insight and expertise making for a helpful and educational conversation to finish our 4th podcast series.

See omnystudio.com/listener for privacy information.

For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.uk

Get involved with our community and join us on Instagram & YouTube

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.