One of the most difficult things for human beings is giving and receiving constructive feedback that is candid, but also compassionate and empathetic. That is a role that effective coaches can fill. In this episode of The Career Confidante, host Marie Zimenoff interviews Caroline Dowd-Higgins, a career coach who specializes in career management and leadership coaching. They discuss why you should consider having a coach, a mentor, and a sponsor, and the ways in which those roles differ from one another. Caroline describes coaching as a developmental, long-term journey, a relationship in which the coach encourages the client to be self-reflective and to build on his or her strengths. For tips on working with a career coach and why you might consider negotiating coaching in your next compensation package, tune in to this episode of The Career Confidante.