The Carmen Debono Podcast

In this week's episode, we have special guest Chad Sultana. Where we unpack "Setting the Right Foundations for Growth".

In this week's episode, we look at success and what it looks like for us as individuals. Our vision of success can be influenced by culture, society, the past or perceived expectations.

Like a boss is used when someone does something very well. Why is it important to handle our wellbeing like a boss? Let's start with if we don't take care of wellbeing then who will? Looking after our wellbeing is a role designated for us to fulfil even if it means we need a team to help us. 

This episode is not about eating cake in the literal form, but it's about enjoying what you have and not feeling bad about it!

I wonder if it's even possible to walk through life and not experience disappointment, heartbreak, loss, pain, regret just to name a small handful. Acknowledging that life has given us lemons could be the very place to start.

Someone's foresight is their ability to see what is likely to happen in the future and to take the appropriate action.

The wins in life can be big, small and anything in between. It can be easy to rush from one thing to another and lose that sense of appreciation for what we are capable of doing.

What would happen if we were to see ourselves as valuable? Or let's flip this on its head what happens when we don't see ourselves as valuable?

The lack of boundaries can leave us feeling like doormats while having boundaries that let no one in can leave us feeling isolated.

Family of origin and birth order aims to create self-awareness and gain a deeper understanding of how we do relationships.