First episode of season 3! This episode is the first in the Tough Love series in which Karoline and Nereah engage in real, unfiltered, and blunt conversation. In this episode, they breakthrough the delusion some women have when they date men that don't want them. Listen at your own risk.

In this episode, Nereah and Karoline explore the concern surrounding being a friend that feels like they are rarely approached in a romantic sense. They unpack the implications of this experience and how to navigate it.

In this episode, Karoline and Nereah teach the art of assertiveness. It's a difficult skill to master, but worth it in the long run. Learn how to ask for what you need/want and it will be yours.

In this episode, Nereah and Karoline explore the challenge of dating people who are emotionally unavailable. What are the signs to look out for? How do you deal with it? Should you stay or should you go?

In this episode, Karoline and Nereah speak about their experiences in dating Black men. They discuss the good, the bad and the ugly. From their comfort and love of Black men to identifying some of their problematic and toxic traits. 

.In this episode, Karoline and Nereah reflect on their experiences in their relational world and how their lives compare and contrast as married and single, respectively.

In this episode, Nereah and Karoline explore the blurry line between being alone and being lonely. Is there one that's healthier? What are the limitations of both?

In this episode, within the schema series, Karoline and Nereah discuss what it's like to to have a crippling fear of your life falling apart financially, mentally, health-wise, and more. This is for those of us who worry a lot and always think of the worst case scenario. 

In this episode, Nereah and Karoline delve deep into the inner world of those who have been emotionally deprived throughout their lives? Do you have difficulty experiencing vulnerability? Do you struggle to feel connected to others? Do you feel like no one is ever there for you emotionally? Then, we may be calling you out ;)