The Cathartic Experience

The Cathartic Experience

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The Cathartic Experience episodes

  • S1 E13: Self-Confidence
    In this episode Nereah and Karoline explore the rough reality of what it's like to not like yourself. What is confidence? Is it even important?
    26 min
  • S1 E12: WTF is Social Media?
    In this episode, Karoline and Nereah explore the many ways social media challenges a person's perception of themselves and the world around them. From highlighting insecurities to doubling self-doubt, social media can be a bitch.
    26 min
  • S1 E11: Infidelity
    In this episode, Nereah and Karoline discuss the scars of infidelity. They take a nonjudgemental and open approach to exploring such a controversial topic. Once a cheater always a cheater?
    26 min
  • S1 E10: Love Languages
    In this episode Karoline and Nereah explore the 5 love languages and how important they may be for relationships. They also share their experiences and stories of how they’ve communicated those languages in their relationships.
    25 min
  • S1 E9: Microaggressions
    In this episode, Karoline and Nereah discuss micro aggressions on the level of race, gender, culture, and age. They delve into the layers of the human psyche and how we may aggress towards others without noticing. They promote openness and curiosity as a means of expanding ones worldview and tolerance.
    54 min
  • S1 E8: Interracial Relationships
    In this episode, Nereah and Karoline explore the various challenges  of being in an interracial relationship. From simple misunderstandings to respect and advocacy, the two delve into the uncomfortable aspects of these types of relationships. No filter.
    42 min
  • S1 E7: Dating Struggles Part 4: F*ckboys
    In this episode, Nereah and Karoline discuss their take and understanding of the term F*ckboy. From stereotypical traits, to what it may be like to be in a relationship with one to how to handle yourself when interacting with one, they discuss it all!
    40 min
  • S1 E6: Dating Struggles Part 3: Red Flags
    In this episode, Karoline and Nereah address red flags that tend to come up in relationships. They share their own stories and the lessons they’ve learned through hardship. It’s easy to turn a blind eye to some of these red flags, but they give you some guidance on how to navigate these situations.
    41 min

About The Cathartic Experience

From the publisher's feed

Karoline and Nereah, two licensed therapists talking about life in an unfiltered way. Mental health, relationships, race, business and more. No sugar coating, just raw and honest conversation.