The Catholic Therapist

By The Catholic TherapistReligion & Spirituality Christianity Education Self-Improvement

The Catholic Therapist episodes

December 17, 2024 Body and Soul: Teaching Kids About Their Identity in Christ (ft. Michael Gasparro)
In this episode, Licensed Marriage and Family Therapist (#116623) Adam Cross sits down with Catholic therapist Michael Gasferro to discuss how to guide children in discovering their identity in Christ. Together, they explore the intersection of faith and psychology, offering practical tools to help kids build a strong foundation rooted in their God-given dignity. Topics include the unity of body and soul, overcoming cultural challenges, and fostering healthy relationships that support spiritual and emotional growth. With insights from Catholic theology and therapeutic practice, this conversation dives into strategies for parents, educators, and anyone passionate about helping the next generation grow in faith and resilience. Key Topics Covered: • Building a Christ-centered identity in children • Navigating cultural influences through a faith-based lens • Practical tools for parents and educators to foster resilience • The role of relational healing in child development 💡 Subscribe to hear more conversations on faith, therapy, and personal growth. If this episode resonated with you, share it with someone who would benefit! Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623
50 min
November 28, 2024 Exploring Healing and Embodiment: A Catholic Perspective
Exploring Healing and Embodiment: Theology, Neurobiology, and Integration Join Licensed Marriage and Family Therapist (#116623) Adam Cross and graduate student/therapist trainee Kolbe Young in an insightful discussion about healing, embodiment, and the integration of body, mind, and soul. Drawing from Theology of the Body, interpersonal neurobiology, and their personal experiences, they explore how physical practices like surfing and mindfulness foster mental and emotional healing. Learn how trauma research, relational connections, and intentional movement enhance spiritual and therapeutic practices.
Discover the profound connection between body and soul through the lens of Catholic theology, practical therapeutic techniques, and unique insights into embodiment. Topics include anxiety, dissociation, if yoga is okay for use by Catholics, and the role of physical awareness in mental health and spiritual growth. Whether you're curious about integrating faith with therapy or seeking practical steps to deepen healing, this conversation offers something for everyone.
Have questions? Please visit my website: adamcrossmft.com
Adam Cross Registered Associate Marriage and Family Therapist #89628  
Adam Cross LMFT #116623
46 min
November 12, 2024 Feeling all the Feels!
In today’s episode, I’m diving into the simple yet incredibly powerful idea of “feeling all the feels.” It’s a journey of truly acknowledging our emotions—no matter how heavy, uncomfortable, or even overwhelming they might be.
I share stories from my sessions and the importance of slowing down to connect with our bodies and emotions. It’s about giving ourselves the space to feel grief, sadness, or even anger and realizing that healing begins when we’re present with ourselves. It may sound simple, but the impact can be life-changing. And guess what? God is right there with us in the midst of it, inviting us into a deeper relationship of self-love and understanding.

Have questions? Please visit my website: adamcrossmft.com
Adam Cross LMFT #116623
9 min
November 05, 2024 Do I Need a CATHOLIC therapist?
In this episode, I’ll share why having a therapist who truly understands and honors your Catholic faith can be so meaningful. After all, our faith isn’t just a small part of our lives—it shapes who we are in the deepest way possible. But, I also get that finding a Catholic therapist isn’t always easy, especially if you live in a small state or a remote area. So, I’ll talk about practical ways to navigate that, including working with secular therapists when needed and when to be extra mindful. Plus, I'll be sharing some exciting news. Have questions? Please visit my website: adamcrossmft.com Adam Cross LMFT #116623
9 min
October 21, 2024 How to Support Loved Ones Struggling with Mental Health: Understanding, Communication, and Healing
In this episode, we explore how to love and support those struggling with mental health, whether they are family members or close friends. We discuss the importance of seeking to understand their experiences and challenges before offering advice or solutions.
Have questions? Please visit my website: adamcrossmft.com
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623
14 min
October 14, 2024 Partnering with your Intrusive Thoughts?
In this episode, I dive into the intriguing topic of partnering with your intrusive thoughts. If you've been following my podcast, you know I've touched on this in different ways before. However, today, we’re taking a closer look at how to approach these thoughts with curiosity, compassion, and tenderness. Imagine treating these thoughts as if they were a little kid trying to get your attention, rather than something to be feared or rejected.
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623
7 min
October 08, 2024 Partnering with Your Scruples?
In this episode I discuss the concept of 'partnering with scrupulosity'. Scrupulous parts of us need compassion and healing, not to dictate our lives, but to begin the healing process. We can build a partnership with this part of ourselves to understand its fears and needs.
Have questions? Please visit my website: adamcrossmft.com
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623
7 min
August 19, 2024 Understanding Spiritual Bypassing
In this episode, we delve into the concept of spiritual bypassing in therapy and faith, where individuals use faith as a shortcut to avoid confronting negative emotions and trauma. I discuss the dangers of oversimplifying complex issues like suffering and trauma with superficial faith responses.
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623
8 min
August 12, 2024 Being Around Those Who Have Hurt You
In this episode, we tackle the challenging topic of interacting with people who have hurt us. I discuss the vital role of discernment, forgiveness, and setting boundaries in such situations. Learn why forgiveness doesn't always equate to reconciliation and how prioritizing your personal safety and boundaries is crucial.
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623
9 min
August 06, 2024 Abundance of Healing? Your Baptismal Identity
In this episode, we explore the profound significance of being a beloved son or daughter of our Heavenly Father and its pivotal role in the healing process.
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623
8 min

About The Catholic Therapist

From the publisher's feed

Adam Cross is a Licensed Marriage and Family Therapist (#116623), writer, and speaker who is passionate about helping people experience healing and freedom rooted in their identity as beloved sons…